Affiliate links on this page — disclosure. As an Amazon Associate, CJ Affiliate, and AWIN publisher we earn from qualifying purchases.
How Many Calories in Keebler, Toasteds, Party Pack Cracker Assortment?
Circle DNA Nutrition & Diet Report
Find out how your genes affect the way your body processes nutrients, carbs and fat. DNA-personalised diet plan based on 500+ genetic markers.
Get Your DNA Nutrition Report →Affiliate links:
Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 137 kcal | 1.8g |
| 100g | 483 kcal | 6.5g |
| 5 crackers | 77 kcal | 1.0g |
A keebler, toasteds, party pack cracker assortment contains 483 calories per 100g. A typical 5 crackers (16g) provides about 77 calories. Keebler, Toasteds, Party Pack Cracker Assortment is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Keebler, Toasteds, Party Pack Cracker Assortment Nutrition Facts
| Nutrient | Per 100g | Per serving (16g) |
|---|---|---|
| Calories | 483 kcal | 77 kcal |
| Protein | 6.5g | 1.0g |
| Carbohydrates | 64.4g | 10.3g |
| of which Sugars | 7.2g | 1.2g |
| Fat | 23.0g | 3.7g |
| of which Saturates | 3.8g | 0.6g |
| Fibre | 2.9g | 0.5g |
| Sodium | 904.0mg | 145mg |
| Potassium | 153.0mg | 24mg |
| Calcium | 0.0mg | 0mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0.3mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (13% DV)
- High in carbohydrates (23% DV) — an excellent source
- A good source of fibre (10% DV)
- High in fat (29% DV) — an excellent source
- High in riboflavin (B2) (23% DV) — an excellent source
- High in sodium (39% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 24% DV
- Protein: 13% DV
- Carbohydrates: 23% DV
- Fibre: 10% DV
- Fat: 29% DV
- Saturated fat: 19% DV
- Sodium: 39% DV
- Potassium: 3% DV
- Calcium: 0% DV
- Iron: 0% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 23% DV
Useful for tracking keebler, toasteds, party pack cracker assortment
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether keebler, toasteds, party pack cracker assortment is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out keebler, toasteds, party pack cracker assortment for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in keebler, toasteds, party pack cracker assortment per 100g?
Keebler, Toasteds, Party Pack Cracker Assortment contains 483 calories per 100g, based on USDA reference data.
Is keebler, toasteds, party pack cracker assortment high in calories?
A 5 crackers of keebler, toasteds, party pack cracker assortment (16g) has around 77 calories — roughly 4% of a 2,000-calorie daily intake.
Is keebler, toasteds, party pack cracker assortment good for weight loss?
Keebler, Toasteds, Party Pack Cracker Assortment is fairly calorie-dense at 483 calories per 100g, so portion size matters when losing weight. A 5 crackers provides about 77 calories.
How much protein is in keebler, toasteds, party pack cracker assortment?
Keebler, Toasteds, Party Pack Cracker Assortment contains 6.5g of protein per 100g.
Is keebler, toasteds, party pack cracker assortment a good source of fibre?
Keebler, Toasteds, Party Pack Cracker Assortment is relatively low in fibre at 2.9g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does keebler, toasteds, party pack cracker assortment compare to cookies, vanilla sandwich with creme filling?
Keebler, Toasteds, Party Pack Cracker Assortment has 483 calories per 100g, close to cookies, vanilla sandwich with creme filling at 483 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of keebler, toasteds, party pack cracker assortment for 20g of protein?
With 6.5g of protein per 100g, you'd need roughly 308g of keebler, toasteds, party pack cracker assortment to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to keebler, toasteds, party pack cracker assortment by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keebler, Toasteds, Party Pack Cracker Assortment (this page) | 483 kcal | 6.5g | 64.4g | 23.0g |
| Cookies, Vanilla Sandwich with Creme Filling | 483 kcal | 4.5g | 72.1g | 20.0g |
| Snacks, Granola Bars, Hard, Peanut Butter | 483 kcal | 9.8g | 62.3g | 23.8g |
| Keebler, 100 Calorie Right Bites, White Fudge Dipped Pretzels | 483 kcal | 7.0g | 68.8g | 20.0g |
| Keebler, Town House, Toppers, Garlic Herb Crackers | 483 kcal | 6.4g | 71.6g | 19.0g |
| Keebler, Town House, Toppers, Original Crackers | 483 kcal | 7.6g | 66.8g | 20.5g |
| Keebler, Wheatables, Nut Crisp Crackers, Toasted Pecan | 483 kcal | 7.6g | 65.7g | 22.0g |
More kit for keebler, toasteds, party pack cracker assortment tracking
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
Build Your Own Supplement Blend
Choose exactly what's in it — a personalised daily supplement mixed to order in the UK from 200+ ingredients, no fillers or proprietary blends.
Build Your Blend →Last updated:
Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.