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How Many Calories in Leavening Agents, Yeast, Baker's, Active Dry?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 92 kcal | 11.5g |
| 100g | 325 kcal | 40.4g |
| 1 tsp | 13 kcal | 1.6g |
A leavening agents, yeast, baker's, active dry contains 325 calories per 100g. A typical 1 tsp (4g) provides about 13 calories. Leavening Agents, Yeast, Baker's, Active Dry is high in calories and is a good source of protein. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Leavening Agents, Yeast, Baker's, Active Dry Nutrition Facts
| Nutrient | Per 100g | Per serving (4g) |
|---|---|---|
| Calories | 325 kcal | 13 kcal |
| Protein | 40.4g | 1.6g |
| Carbohydrates | 41.2g | 1.6g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 7.6g | 0.3g |
| of which Saturates | 1.0g | 0.0g |
| Fibre | 26.9g | 1.1g |
| Sodium | 51.0mg | 2mg |
| Potassium | 955.0mg | 38mg |
| Calcium | 30.0mg | 1mg |
| Iron | 2.2mg | 0.1mg |
| Vitamin C | 0.3mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 7.9µg | 0µg |
| Riboflavin (B2) | 4.0mg | 0.2mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (81% DV) — an excellent source
- A good source of carbohydrates (15% DV)
- High in fibre (96% DV) — an excellent source
- A good source of fat (10% DV)
- Low in saturated fat (5% DV)
- Low in sodium (2% DV)
- High in potassium (20% DV) — an excellent source
- A good source of iron (12% DV)
- A good source of selenium (14% DV)
- High in riboflavin (B2) (308% DV) — an excellent source
- Calories: 16% DV
- Protein: 81% DV
- Carbohydrates: 15% DV
- Fibre: 96% DV
- Fat: 10% DV
- Saturated fat: 5% DV
- Sodium: 2% DV
- Potassium: 20% DV
- Calcium: 2% DV
- Iron: 12% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 14% DV
- Riboflavin (B2): 308% DV
High-protein options alongside leavening agents, yeast, baker's, active dry
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Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does leavening agents, yeast, baker's, active dry fit your diet?
High-protein diets
At 40.4g of protein per 100g, leavening agents, yeast, baker's, active dry clears the 15g/100g threshold generally used to call a food high-protein — a useful contributor if you're tracking protein intake for muscle maintenance, satiety, or a higher-protein eating pattern.
Fibre intake
Leavening Agents, Yeast, Baker's, Active Dry provides 26.9g of fibre per 100g — a meaningful contribution toward the commonly cited 25-30g daily target, which supports digestion and helps with feeling fuller for longer.
Frequently Asked Questions
How many calories in leavening agents, yeast, baker's, active dry per 100g?
Leavening Agents, Yeast, Baker's, Active Dry contains 325 calories per 100g, based on USDA reference data.
Is leavening agents, yeast, baker's, active dry high in calories?
A 1 tsp of leavening agents, yeast, baker's, active dry (4g) has around 13 calories — roughly 1% of a 2,000-calorie daily intake.
Is leavening agents, yeast, baker's, active dry good for weight loss?
Leavening Agents, Yeast, Baker's, Active Dry is fairly calorie-dense at 325 calories per 100g, so portion size matters when losing weight. A 1 tsp provides about 13 calories.
How much protein is in leavening agents, yeast, baker's, active dry?
Leavening Agents, Yeast, Baker's, Active Dry contains 40.4g of protein per 100g.
Is leavening agents, yeast, baker's, active dry a good source of fibre?
Yes — leavening agents, yeast, baker's, active dry provides 26.9g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does leavening agents, yeast, baker's, active dry compare to tortillas, ready-to-bake or -fry, flour, without added calcium?
Leavening Agents, Yeast, Baker's, Active Dry has 325 calories per 100g, close to tortillas, ready-to-bake or -fry, flour, without added calcium at 325 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of leavening agents, yeast, baker's, active dry for 20g of protein?
With 40.4g of protein per 100g, you'd need roughly 50g of leavening agents, yeast, baker's, active dry to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to leavening agents, yeast, baker's, active dry by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leavening Agents, Yeast, Baker's, Active Dry (this page) | 325 kcal | 40.4g | 41.2g | 7.6g |
| Tortillas, Ready-to-bake or -fry, Flour, without Added Calcium | 325 kcal | 8.7g | 55.6g | 7.1g |
| Pectin, Unsweetened, Dry Mix | 325 kcal | 0.3g | 90.4g | 0.3g |
| Rye Flour, Dark | 325 kcal | 15.9g | 68.6g | 2.2g |
| Formulated Bar, Mars Snackfood US, Cocoavia, Chocolate Blueberry Snack Bar | 325 kcal | 6.2g | 57.9g | 9.3g |
| Kellogg'S, Eggo, Waffles, Cinnamon Toast | 325 kcal | 5.5g | 49.5g | 11.9g |
| Cereals Ready-to-eat, Post Raisin Bran Cereal | 324 kcal | 7.6g | 78.9g | 1.6g |
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.