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How Many Calories in Pace, Spicy Jalapeno Refried Beans?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 18 kcal | 1.2g |
| 100g | 63 kcal | 4.2g |
| 0.5 cup | 76 kcal | 5.0g |
A pace, spicy jalapeno refried beans contains 63 calories per 100g. A typical 0.5 cup (120g) provides about 76 calories. Pace, Spicy Jalapeno Refried Beans is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Pace, Spicy Jalapeno Refried Beans Nutrition Facts
| Nutrient | Per 100g | Per serving (120g) |
|---|---|---|
| Calories | 63 kcal | 76 kcal |
| Protein | 4.2g | 5.0g |
| Carbohydrates | 11.7g | 14.0g |
| of which Sugars | 3.3g | 4.0g |
| Fat | 0.0g | 0.0g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 4.2g | 5.0g |
| Sodium | 492.0mg | 590mg |
| Potassium | 0.0mg | 0mg |
| Calcium | 33.0mg | 40mg |
| Iron | 0.9mg | 1.1mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of fibre (15% DV)
- Low in saturated fat (0% DV)
- High in sodium (21% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 3% DV
- Protein: 8% DV
- Carbohydrates: 4% DV
- Fibre: 15% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 21% DV
- Potassium: 0% DV
- Calcium: 3% DV
- Iron: 5% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking pace, spicy jalapeno refried beans
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Have a cat or dog? Check whether pace, spicy jalapeno refried beans is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out pace, spicy jalapeno refried beans for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Cooking method matters here too — boiling can leach some water-soluble vitamins into the cooking water, while steaming or roasting tends to retain more.
Frequently Asked Questions
How many calories in pace, spicy jalapeno refried beans per 100g?
Pace, Spicy Jalapeno Refried Beans contains 63 calories per 100g, based on USDA reference data.
Is pace, spicy jalapeno refried beans high in calories?
A 0.5 cup of pace, spicy jalapeno refried beans (120g) has around 76 calories — roughly 4% of a 2,000-calorie daily intake.
Is pace, spicy jalapeno refried beans good for weight loss?
At 63 calories per 100g, pace, spicy jalapeno refried beans is relatively low in calories and can fit well into a weight-loss diet. A 0.5 cup provides about 76 calories.
How much protein is in pace, spicy jalapeno refried beans?
Pace, Spicy Jalapeno Refried Beans contains 4.2g of protein per 100g.
Is pace, spicy jalapeno refried beans a good source of fibre?
Yes — pace, spicy jalapeno refried beans provides 4.2g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does pace, spicy jalapeno refried beans compare to succotash, (corn and limas), canned, with whole kernel corn?
Pace, Spicy Jalapeno Refried Beans has 63 calories per 100g, close to succotash, (corn and limas), canned, with whole kernel corn at 63 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of pace, spicy jalapeno refried beans for 20g of protein?
With 4.2g of protein per 100g, you'd need roughly 476g of pace, spicy jalapeno refried beans to reach 20g of protein
Foods with a similar calorie count
Other vegetables closest to pace, spicy jalapeno refried beans by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pace, Spicy Jalapeno Refried Beans (this page) | 63 kcal | 4.2g | 11.7g | 0.0g |
| Succotash, (corn and Limas), Canned, with Whole Kernel Corn | 63 kcal | 2.6g | 14.0g | 0.5g |
| Potatoes, Frozen, Whole, Cooked, Boiled, Drained, with Salt | 63 kcal | 2.0g | 13.9g | 0.1g |
| Soymilk, Chocolate, Unfortified | 63 kcal | 2.3g | 9.9g | 1.5g |
| Soymilk, Chocolate, with Added Calcium, Vitamins a and D | 63 kcal | 2.3g | 9.9g | 1.5g |
| Broadbeans, Immature Seeds, Cooked, Boiled, Drained, without Salt | 62 kcal | 4.8g | 10.1g | 0.5g |
| Drumstick Leaves, Raw | 64 kcal | 9.4g | 8.3g | 1.4g |
More kit for pace, spicy jalapeno refried beans tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.