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How Many Calories in Pickle Relish, Sweet?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 37 kcal | 0.1g |
| 100g | 130 kcal | 0.4g |
| 1 tbsp | 20 kcal | 0.1g |
A pickle relish, sweet contains 130 calories per 100g. A typical 1 tbsp (15g) provides about 20 calories. Pickle Relish, Sweet is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Pickle Relish, Sweet Nutrition Facts
| Nutrient | Per 100g | Per serving (15g) |
|---|---|---|
| Calories | 130 kcal | 20 kcal |
| Protein | 0.4g | 0.1g |
| Carbohydrates | 35.1g | 5.3g |
| of which Sugars | 29.1g | 4.4g |
| Fat | 0.5g | 0.1g |
| of which Saturates | 0.1g | 0.0g |
| Fibre | 1.1g | 0.2g |
| Sodium | 811.0mg | 122mg |
| Potassium | 25.0mg | 4mg |
| Calcium | 3.0mg | 0mg |
| Iron | 0.9mg | 0.1mg |
| Vitamin C | 1.0mg | 0.1mg |
| Vitamin A | 61.0µg | 9µg |
| Selenium | 0.0µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of carbohydrates (13% DV)
- Low in saturated fat (0% DV)
- High in sodium (35% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 6% DV
- Protein: 1% DV
- Carbohydrates: 13% DV
- Fibre: 4% DV
- Fat: 1% DV
- Saturated fat: 0% DV
- Sodium: 35% DV
- Potassium: 1% DV
- Calcium: 0% DV
- Iron: 5% DV
- Vitamin C: 1% DV
- Vitamin A: 7% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking pickle relish, sweet
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Have a cat or dog? Check whether pickle relish, sweet is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out pickle relish, sweet for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Cooking method matters here too — boiling can leach some water-soluble vitamins into the cooking water, while steaming or roasting tends to retain more.
Frequently Asked Questions
How many calories in pickle relish, sweet per 100g?
Pickle Relish, Sweet contains 130 calories per 100g, based on USDA reference data.
Is pickle relish, sweet high in calories?
A 1 tbsp of pickle relish, sweet (15g) has around 20 calories — roughly 1% of a 2,000-calorie daily intake.
Is pickle relish, sweet good for weight loss?
Pickle Relish, Sweet is fairly calorie-dense at 130 calories per 100g, so portion size matters when losing weight. A 1 tbsp provides about 20 calories.
How much protein is in pickle relish, sweet?
Pickle Relish, Sweet contains 0.4g of protein per 100g.
Is pickle relish, sweet a good source of fibre?
Pickle Relish, Sweet is relatively low in fibre at 1.1g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does pickle relish, sweet compare to potatoes, roasted, salt added in processing, frozen?
Pickle Relish, Sweet has 130 calories per 100g, close to potatoes, roasted, salt added in processing, frozen at 130 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of pickle relish, sweet for 20g of protein?
With 0.4g of protein per 100g, you'd need roughly 5000g of pickle relish, sweet to reach 20g of protein
Foods with a similar calorie count
Other vegetables closest to pickle relish, sweet by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pickle Relish, Sweet (this page) | 130 kcal | 0.4g | 35.1g | 0.5g |
| Potatoes, Roasted, Salt Added in Processing, Frozen | 130 kcal | 2.2g | 26.1g | 1.8g |
| Beans, Black Turtle, Mature Seeds, Cooked | 130 kcal | 8.2g | 24.4g | 0.3g |
| Beans, Black Turtle, Mature Seeds, Cooked | 130 kcal | 8.2g | 24.4g | 0.3g |
| Rosemary, Fresh | 131 kcal | 3.3g | 20.7g | 5.9g |
| Corn, Yellow, Whole Kernel, Frozen | 131 kcal | 3.6g | 25.9g | 1.4g |
| Corn Pudding, Home Prepared | 131 kcal | 4.4g | 17.0g | 5.0g |
More kit for pickle relish, sweet tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.