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How Many Calories in Prego Pasta, Diced Onion and Garlic Italian Sauce, Ready-to-serve?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 26 kcal | 0.4g |
| 100g | 92 kcal | 1.5g |
| 1 serving 1/2 cup | 120 kcal | 1.9g |
A prego pasta, diced onion and garlic italian sauce, ready-to-serve contains 92 calories per 100g. A typical 1 serving 1/2 cup (130g) provides about 120 calories. Prego Pasta, Diced Onion and Garlic Italian Sauce, Ready-to-serve is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Prego Pasta, Diced Onion and Garlic Italian Sauce, Ready-to-serve Nutrition Facts
| Nutrient | Per 100g | Per serving (130g) |
|---|---|---|
| Calories | 92 kcal | 120 kcal |
| Protein | 1.5g | 2.0g |
| Carbohydrates | 13.8g | 17.9g |
| of which Sugars | 9.2g | 12.0g |
| Fat | 3.5g | 4.5g |
| of which Saturates | 1.2g | 1.6g |
| Fibre | 2.3g | 3.0g |
| Sodium | 369.0mg | 480mg |
| Potassium | 338.0mg | 439mg |
| Calcium | 31.0mg | 40mg |
| Iron | 0.6mg | 0.8mg |
| Vitamin C | 0.9mg | 1.2mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Calories: 5% DV
- Protein: 3% DV
- Carbohydrates: 5% DV
- Fibre: 8% DV
- Fat: 4% DV
- Saturated fat: 6% DV
- Sodium: 16% DV
- Potassium: 7% DV
- Calcium: 2% DV
- Iron: 3% DV
- Vitamin C: 1% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking prego pasta, diced onion and garlic italian sauce, ready-to-serve
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Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in prego pasta, diced onion and garlic italian sauce, ready-to-serve per 100g?
Prego Pasta, Diced Onion and Garlic Italian Sauce, Ready-to-serve contains 92 calories per 100g, based on USDA reference data.
Is prego pasta, diced onion and garlic italian sauce, ready-to-serve high in calories?
A 1 serving 1/2 cup of prego pasta, diced onion and garlic italian sauce, ready-to-serve (130g) has around 120 calories — roughly 6% of a 2,000-calorie daily intake.
Is prego pasta, diced onion and garlic italian sauce, ready-to-serve good for weight loss?
At 92 calories per 100g, prego pasta, diced onion and garlic italian sauce, ready-to-serve is relatively low in calories and can fit well into a weight-loss diet. A 1 serving 1/2 cup provides about 120 calories.
How much protein is in prego pasta, diced onion and garlic italian sauce, ready-to-serve?
Prego Pasta, Diced Onion and Garlic Italian Sauce, Ready-to-serve contains 1.5g of protein per 100g.
Is prego pasta, diced onion and garlic italian sauce, ready-to-serve a good source of fibre?
Prego Pasta, Diced Onion and Garlic Italian Sauce, Ready-to-serve is relatively low in fibre at 2.3g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does prego pasta, diced onion and garlic italian sauce, ready-to-serve compare to soup, cheese, canned, prepared with equal volume milk?
Prego Pasta, Diced Onion and Garlic Italian Sauce, Ready-to-serve has 92 calories per 100g, close to soup, cheese, canned, prepared with equal volume milk at 92 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of prego pasta, diced onion and garlic italian sauce, ready-to-serve for 20g of protein?
With 1.5g of protein per 100g, you'd need roughly 1333g of prego pasta, diced onion and garlic italian sauce, ready-to-serve to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to prego pasta, diced onion and garlic italian sauce, ready-to-serve by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prego Pasta, Diced Onion and Garlic Italian Sauce, Ready-to-serve (this page) | 92 kcal | 1.5g | 13.8g | 3.5g |
| Soup, Cheese, Canned, Prepared with Equal Volume Milk | 92 kcal | 3.8g | 6.5g | 5.8g |
| Sauce, Tomato Chili Sauce, Bottled, with Salt | 92 kcal | 2.5g | 19.8g | 0.3g |
| Buckwheat Groats, Roasted, Cooked | 92 kcal | 3.4g | 19.9g | 0.6g |
| Soup, Black Bean, Canned, Condensed | 91 kcal | 4.8g | 15.4g | 1.3g |
| Soup, Tomato Rice, Canned, Condensed | 93 kcal | 1.6g | 17.1g | 2.1g |
| Sauce, Hot Chile, Sriracha | 93 kcal | 1.9g | 19.2g | 0.9g |
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.