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How Many Calories in Sauce, Tomato Chili Sauce, Bottled, with Salt?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 26 kcal | 0.7g |
| 100g | 92 kcal | 2.5g |
| 1 packet | 6 kcal | 0.1g |
A sauce, tomato chili sauce, bottled, with salt contains 92 calories per 100g. A typical 1 packet (6g) provides about 6 calories. Sauce, Tomato Chili Sauce, Bottled, with Salt is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Sauce, Tomato Chili Sauce, Bottled, with Salt Nutrition Facts
| Nutrient | Per 100g | Per serving (6g) |
|---|---|---|
| Calories | 92 kcal | 6 kcal |
| Protein | 2.5g | 0.1g |
| Carbohydrates | 19.8g | 1.2g |
| of which Sugars | 13.3g | 0.8g |
| Fat | 0.3g | 0.0g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 2.4g | 0.1g |
| Sodium | 1338.0mg | 80mg |
| Potassium | 370.0mg | 22mg |
| Calcium | 20.0mg | 1mg |
| Iron | 0.8mg | 0.0mg |
| Vitamin C | 16.0mg | 1.0mg |
| Vitamin A | 34.0µg | 2µg |
| Selenium | 1.1µg | 0µg |
| Riboflavin (B2) | 0.1mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- A good source of vitamin C (18% DV)
- High in sodium (58% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 5% DV
- Protein: 5% DV
- Carbohydrates: 7% DV
- Fibre: 9% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 58% DV
- Potassium: 8% DV
- Calcium: 2% DV
- Iron: 4% DV
- Vitamin C: 18% DV
- Vitamin A: 4% DV
- Selenium: 2% DV
- Riboflavin (B2): 8% DV
Useful for tracking sauce, tomato chili sauce, bottled, with salt
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether sauce, tomato chili sauce, bottled, with salt is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out sauce, tomato chili sauce, bottled, with salt for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in sauce, tomato chili sauce, bottled, with salt per 100g?
Sauce, Tomato Chili Sauce, Bottled, with Salt contains 92 calories per 100g, based on USDA reference data.
Is sauce, tomato chili sauce, bottled, with salt high in calories?
A 1 packet of sauce, tomato chili sauce, bottled, with salt (6g) has around 6 calories — roughly 0% of a 2,000-calorie daily intake.
Is sauce, tomato chili sauce, bottled, with salt good for weight loss?
At 92 calories per 100g, sauce, tomato chili sauce, bottled, with salt is relatively low in calories and can fit well into a weight-loss diet. A 1 packet provides about 6 calories.
How much protein is in sauce, tomato chili sauce, bottled, with salt?
Sauce, Tomato Chili Sauce, Bottled, with Salt contains 2.5g of protein per 100g.
Is sauce, tomato chili sauce, bottled, with salt a good source of fibre?
Sauce, Tomato Chili Sauce, Bottled, with Salt is relatively low in fibre at 2.4g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does sauce, tomato chili sauce, bottled, with salt compare to soup, cheese, canned, prepared with equal volume milk?
Sauce, Tomato Chili Sauce, Bottled, with Salt has 92 calories per 100g, close to soup, cheese, canned, prepared with equal volume milk at 92 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of sauce, tomato chili sauce, bottled, with salt for 20g of protein?
With 2.5g of protein per 100g, you'd need roughly 800g of sauce, tomato chili sauce, bottled, with salt to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to sauce, tomato chili sauce, bottled, with salt by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce, Tomato Chili Sauce, Bottled, with Salt (this page) | 92 kcal | 2.5g | 19.8g | 0.3g |
| Soup, Cheese, Canned, Prepared with Equal Volume Milk | 92 kcal | 3.8g | 6.5g | 5.8g |
| Prego Pasta, Diced Onion and Garlic Italian Sauce, Ready-to-serve | 92 kcal | 1.5g | 13.8g | 3.5g |
| Buckwheat Groats, Roasted, Cooked | 92 kcal | 3.4g | 19.9g | 0.6g |
| Soup, Black Bean, Canned, Condensed | 91 kcal | 4.8g | 15.4g | 1.3g |
| Soup, Tomato Rice, Canned, Condensed | 93 kcal | 1.6g | 17.1g | 2.1g |
| Sauce, Hot Chile, Sriracha | 93 kcal | 1.9g | 19.2g | 0.9g |
More kit for sauce, tomato chili sauce, bottled, with salt tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.