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How Many Calories in Prego Pasta, Tomato, Basil and Garlic Italian Sauce, Ready-to-serve?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 18 kcal | 0.5g |
| 100g | 64 kcal | 1.6g |
| 1 serving 1/2 cup | 80 kcal | 2.0g |
A prego pasta, tomato, basil and garlic italian sauce, ready-to-serve contains 64 calories per 100g. A typical 1 serving 1/2 cup (125g) provides about 80 calories. Prego Pasta, Tomato, Basil and Garlic Italian Sauce, Ready-to-serve is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Prego Pasta, Tomato, Basil and Garlic Italian Sauce, Ready-to-serve Nutrition Facts
| Nutrient | Per 100g | Per serving (125g) |
|---|---|---|
| Calories | 64 kcal | 80 kcal |
| Protein | 1.6g | 2.0g |
| Carbohydrates | 9.6g | 12.0g |
| of which Sugars | 7.2g | 9.0g |
| Fat | 2.0g | 2.5g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 2.4g | 3.0g |
| Sodium | 336.0mg | 420mg |
| Potassium | 320.0mg | 400mg |
| Calcium | 16.0mg | 20mg |
| Iron | 0.6mg | 0.8mg |
| Vitamin C | 1.0mg | 1.2mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- Calories: 3% DV
- Protein: 3% DV
- Carbohydrates: 3% DV
- Fibre: 9% DV
- Fat: 3% DV
- Saturated fat: 0% DV
- Sodium: 15% DV
- Potassium: 7% DV
- Calcium: 1% DV
- Iron: 3% DV
- Vitamin C: 1% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking prego pasta, tomato, basil and garlic italian sauce, ready-to-serve
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether prego pasta, tomato, basil and garlic italian sauce, ready-to-serve is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out prego pasta, tomato, basil and garlic italian sauce, ready-to-serve for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in prego pasta, tomato, basil and garlic italian sauce, ready-to-serve per 100g?
Prego Pasta, Tomato, Basil and Garlic Italian Sauce, Ready-to-serve contains 64 calories per 100g, based on USDA reference data.
Is prego pasta, tomato, basil and garlic italian sauce, ready-to-serve high in calories?
A 1 serving 1/2 cup of prego pasta, tomato, basil and garlic italian sauce, ready-to-serve (125g) has around 80 calories — roughly 4% of a 2,000-calorie daily intake.
Is prego pasta, tomato, basil and garlic italian sauce, ready-to-serve good for weight loss?
At 64 calories per 100g, prego pasta, tomato, basil and garlic italian sauce, ready-to-serve is relatively low in calories and can fit well into a weight-loss diet. A 1 serving 1/2 cup provides about 80 calories.
How much protein is in prego pasta, tomato, basil and garlic italian sauce, ready-to-serve?
Prego Pasta, Tomato, Basil and Garlic Italian Sauce, Ready-to-serve contains 1.6g of protein per 100g.
Is prego pasta, tomato, basil and garlic italian sauce, ready-to-serve a good source of fibre?
Prego Pasta, Tomato, Basil and Garlic Italian Sauce, Ready-to-serve is relatively low in fibre at 2.4g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does prego pasta, tomato, basil and garlic italian sauce, ready-to-serve compare to salad dressing, kraft mayo fat free mayonnaise dressing?
Prego Pasta, Tomato, Basil and Garlic Italian Sauce, Ready-to-serve has 64 calories per 100g, close to salad dressing, kraft mayo fat free mayonnaise dressing at 64 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of prego pasta, tomato, basil and garlic italian sauce, ready-to-serve for 20g of protein?
With 1.6g of protein per 100g, you'd need roughly 1250g of prego pasta, tomato, basil and garlic italian sauce, ready-to-serve to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to prego pasta, tomato, basil and garlic italian sauce, ready-to-serve by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prego Pasta, Tomato, Basil and Garlic Italian Sauce, Ready-to-serve (this page) | 64 kcal | 1.6g | 9.6g | 2.0g |
| Salad Dressing, Kraft Mayo Fat Free Mayonnaise Dressing | 64 kcal | 0.2g | 15.8g | 0.0g |
| Campbell'S Red and White - Microwaveable Bowls, Creamy Tomato Soup | 64 kcal | 1.2g | 10.2g | 2.0g |
| Soup, Vegetable Beef, Canned, Condensed | 63 kcal | 4.5g | 8.1g | 1.5g |
| Campbell'S Red and White, Chicken Vegetable Soup, Condensed | 63 kcal | 2.4g | 11.9g | 0.8g |
| Soup, Cream of Asparagus, Canned, Prepared with Equal Volume Milk | 65 kcal | 2.5g | 6.6g | 3.3g |
| Soup, Chicken Vegetable with Potato and Cheese, Chunky, Ready-to-serve | 65 kcal | 1.2g | 5.2g | 4.5g |
More kit for prego pasta, tomato, basil and garlic italian sauce, ready-to-serve tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.