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How Many Calories in Sauce, Barbecue, Open Pit, Original?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 37 kcal | 0.1g |
| 100g | 132 kcal | 0.4g |
| 1 tbsp | 22 kcal | 0.1g |
A sauce, barbecue, open pit, original contains 132 calories per 100g. A typical 1 tbsp (17g) provides about 22 calories. Sauce, Barbecue, Open Pit, Original is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Sauce, Barbecue, Open Pit, Original Nutrition Facts
| Nutrient | Per 100g | Per serving (17g) |
|---|---|---|
| Calories | 132 kcal | 22 kcal |
| Protein | 0.4g | 0.1g |
| Carbohydrates | 29.4g | 5.0g |
| of which Sugars | 23.5g | 4.0g |
| Fat | 1.4g | 0.2g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.5g | 0.1g |
| Sodium | 1517.0mg | 258mg |
| Potassium | 56.0mg | 10mg |
| Calcium | 20.0mg | 3mg |
| Iron | 0.1mg | 0.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 1.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of carbohydrates (11% DV)
- Low in saturated fat (0% DV)
- High in sodium (66% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 7% DV
- Protein: 1% DV
- Carbohydrates: 11% DV
- Fibre: 2% DV
- Fat: 2% DV
- Saturated fat: 0% DV
- Sodium: 66% DV
- Potassium: 1% DV
- Calcium: 2% DV
- Iron: 1% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking sauce, barbecue, open pit, original
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether sauce, barbecue, open pit, original is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out sauce, barbecue, open pit, original for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in sauce, barbecue, open pit, original per 100g?
Sauce, Barbecue, Open Pit, Original contains 132 calories per 100g, based on USDA reference data.
Is sauce, barbecue, open pit, original high in calories?
A 1 tbsp of sauce, barbecue, open pit, original (17g) has around 22 calories — roughly 1% of a 2,000-calorie daily intake.
Is sauce, barbecue, open pit, original good for weight loss?
Sauce, Barbecue, Open Pit, Original is fairly calorie-dense at 132 calories per 100g, so portion size matters when losing weight. A 1 tbsp provides about 22 calories.
How much protein is in sauce, barbecue, open pit, original?
Sauce, Barbecue, Open Pit, Original contains 0.4g of protein per 100g.
Is sauce, barbecue, open pit, original a good source of fibre?
Sauce, Barbecue, Open Pit, Original is relatively low in fibre at 0.5g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does sauce, barbecue, open pit, original compare to salad dressing, french dressing, fat-free?
Sauce, Barbecue, Open Pit, Original has 132 calories per 100g, close to salad dressing, french dressing, fat-free at 132 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of sauce, barbecue, open pit, original for 20g of protein?
With 0.4g of protein per 100g, you'd need roughly 5000g of sauce, barbecue, open pit, original to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to sauce, barbecue, open pit, original by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce, Barbecue, Open Pit, Original (this page) | 132 kcal | 0.4g | 29.4g | 1.4g |
| Salad Dressing, French Dressing, Fat-free | 132 kcal | 0.2g | 32.1g | 0.3g |
| Salad Dressing, Thousand Island Dressing, Fat-free | 132 kcal | 0.6g | 29.3g | 1.4g |
| Noodles, Egg, Spinach, Enriched, Cooked | 132 kcal | 5.0g | 24.2g | 1.6g |
| Wheat, Kamut Khorasan, Cooked | 132 kcal | 5.7g | 27.6g | 0.8g |
| Jams and Preserves, No Sugar (with Sodium Saccharin), Any Flavor | 132 kcal | 0.3g | 53.4g | 0.3g |
| Salad Dressing, Caesar, Fat-free | 131 kcal | 1.5g | 30.7g | 0.2g |
More kit for sauce, barbecue, open pit, original tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.