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How Many Calories in Snacks, Fruit Leather, Rolls?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 105 kcal | 0.0g |
| 100g | 371 kcal | 0.1g |
| 1 large | 78 kcal | 0.0g |
A snacks, fruit leather, rolls contains 371 calories per 100g. A typical 1 large (21g) provides about 78 calories. Snacks, Fruit Leather, Rolls is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Snacks, Fruit Leather, Rolls Nutrition Facts
| Nutrient | Per 100g | Per serving (21g) |
|---|---|---|
| Calories | 371 kcal | 78 kcal |
| Protein | 0.1g | 0.0g |
| Carbohydrates | 85.8g | 18.0g |
| of which Sugars | 49.2g | 10.3g |
| Fat | 3.0g | 0.6g |
| of which Saturates | 0.7g | 0.1g |
| Fibre | 0.0g | 0.0g |
| Sodium | 317.0mg | 67mg |
| Potassium | 294.0mg | 62mg |
| Calcium | 32.0mg | 7mg |
| Iron | 1.0mg | 0.2mg |
| Vitamin C | 120.0mg | 25.2mg |
| Vitamin A | 6.0µg | 1µg |
| Selenium | 0.4µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in carbohydrates (31% DV) — an excellent source
- Low in saturated fat (3% DV)
- High in vitamin C (133% DV) — an excellent source
- Calories: 19% DV
- Protein: 0% DV
- Carbohydrates: 31% DV
- Fibre: 0% DV
- Fat: 4% DV
- Saturated fat: 3% DV
- Sodium: 14% DV
- Potassium: 6% DV
- Calcium: 2% DV
- Iron: 6% DV
- Vitamin C: 133% DV
- Vitamin A: 1% DV
- Selenium: 1% DV
- Riboflavin (B2): 0% DV
Useful for tracking snacks, fruit leather, rolls
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether snacks, fruit leather, rolls is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out snacks, fruit leather, rolls for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in snacks, fruit leather, rolls per 100g?
Snacks, Fruit Leather, Rolls contains 371 calories per 100g, based on USDA reference data.
Is snacks, fruit leather, rolls high in calories?
A 1 large of snacks, fruit leather, rolls (21g) has around 78 calories — roughly 4% of a 2,000-calorie daily intake.
Is snacks, fruit leather, rolls good for weight loss?
Snacks, Fruit Leather, Rolls is fairly calorie-dense at 371 calories per 100g, so portion size matters when losing weight. A 1 large provides about 78 calories.
How much protein is in snacks, fruit leather, rolls?
Snacks, Fruit Leather, Rolls contains 0.1g of protein per 100g.
Is snacks, fruit leather, rolls a good source of fibre?
Snacks, Fruit Leather, Rolls is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does snacks, fruit leather, rolls compare to cereals, corn grits, yellow, regular and quick, unenriched, dry?
Snacks, Fruit Leather, Rolls has 371 calories per 100g, close to cereals, corn grits, yellow, regular and quick, unenriched, dry at 371 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of snacks, fruit leather, rolls for 20g of protein?
With 0.1g of protein per 100g, you'd need roughly 20000g of snacks, fruit leather, rolls to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to snacks, fruit leather, rolls by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, Fruit Leather, Rolls (this page) | 371 kcal | 0.1g | 85.8g | 3.0g |
| Cereals, Corn Grits, Yellow, Regular and Quick, Unenriched, Dry | 371 kcal | 8.8g | 79.6g | 1.2g |
| Cereals, Quaker, Instant Oatmeal, Raisins | 371 kcal | 8.8g | 72.4g | 7.0g |
| Cereals Ready-to-eat, Kellogg, Kellogg'S Smart Start Strong Heart Antioxidants Cereal | 371 kcal | 7.5g | 86.8g | 1.5g |
| Cereals, Quaker, Quick Oats, Dry | 371 kcal | 13.7g | 68.2g | 6.9g |
| Cereals, Quaker, Quick Oats with Iron, Dry | 371 kcal | 13.7g | 68.2g | 6.9g |
| Cereals Ready-to-eat, Kashi Simply Maize | 371 kcal | 7.8g | 83.3g | 3.4g |
More kit for snacks, fruit leather, rolls tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.