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How Many Calories in Snacks, Granola Bars, Soft, Uncoated, Peanut Butter and Chocolate Chip?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 122 kcal | 2.8g |
| 100g | 432 kcal | 9.8g |
A snacks, granola bars, soft, uncoated, peanut butter and chocolate chip contains 432 calories per 100g. A typical 1 bar (28g) provides about 121 calories. Snacks, Granola Bars, Soft, Uncoated, Peanut Butter and Chocolate Chip is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Snacks, Granola Bars, Soft, Uncoated, Peanut Butter and Chocolate Chip Nutrition Facts
| Nutrient | Per 100g | Per serving (28g) |
|---|---|---|
| Calories | 432 kcal | 121 kcal |
| Protein | 9.8g | 2.7g |
| Carbohydrates | 62.2g | 17.4g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 20.0g | 5.6g |
| of which Saturates | 5.6g | 1.6g |
| Fibre | 4.2g | 1.2g |
| Sodium | 328.0mg | 92mg |
| Potassium | 377.0mg | 106mg |
| Calcium | 80.0mg | 22mg |
| Iron | 1.9mg | 0.5mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 2.0µg | 1µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0.1mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (20% DV) — an excellent source
- High in carbohydrates (23% DV) — an excellent source
- A good source of fibre (15% DV)
- High in fat (26% DV) — an excellent source
- A good source of iron (11% DV)
- High in saturated fat (28% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 22% DV
- Protein: 20% DV
- Carbohydrates: 23% DV
- Fibre: 15% DV
- Fat: 26% DV
- Saturated fat: 28% DV
- Sodium: 14% DV
- Potassium: 8% DV
- Calcium: 6% DV
- Iron: 11% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 8% DV
Useful for tracking snacks, granola bars, soft, uncoated, peanut butter and chocolate chip
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether snacks, granola bars, soft, uncoated, peanut butter and chocolate chip is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out snacks, granola bars, soft, uncoated, peanut butter and chocolate chip for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does snacks, granola bars, soft, uncoated, peanut butter and chocolate chip fit your diet?
Moderation note
Snacks, Granola Bars, Soft, Uncoated, Peanut Butter and Chocolate Chip is relatively energy-dense (432 kcal/100g) with 5.6g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in snacks, granola bars, soft, uncoated, peanut butter and chocolate chip per 100g?
Snacks, Granola Bars, Soft, Uncoated, Peanut Butter and Chocolate Chip contains 432 calories per 100g, based on USDA reference data.
Is snacks, granola bars, soft, uncoated, peanut butter and chocolate chip high in calories?
A 1 bar of snacks, granola bars, soft, uncoated, peanut butter and chocolate chip (28g) has around 121 calories — roughly 6% of a 2,000-calorie daily intake.
Is snacks, granola bars, soft, uncoated, peanut butter and chocolate chip good for weight loss?
Snacks, Granola Bars, Soft, Uncoated, Peanut Butter and Chocolate Chip is fairly calorie-dense at 432 calories per 100g, so portion size matters when losing weight. A 1 bar provides about 121 calories.
How much protein is in snacks, granola bars, soft, uncoated, peanut butter and chocolate chip?
Snacks, Granola Bars, Soft, Uncoated, Peanut Butter and Chocolate Chip contains 9.8g of protein per 100g.
Is snacks, granola bars, soft, uncoated, peanut butter and chocolate chip a good source of fibre?
Yes — snacks, granola bars, soft, uncoated, peanut butter and chocolate chip provides 4.2g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does snacks, granola bars, soft, uncoated, peanut butter and chocolate chip compare to cake, yellow, unenriched, dry mix?
Snacks, Granola Bars, Soft, Uncoated, Peanut Butter and Chocolate Chip has 432 calories per 100g, close to cake, yellow, unenriched, dry mix at 432 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of snacks, granola bars, soft, uncoated, peanut butter and chocolate chip for 20g of protein?
With 9.8g of protein per 100g, you'd need roughly 204g of snacks, granola bars, soft, uncoated, peanut butter and chocolate chip to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to snacks, granola bars, soft, uncoated, peanut butter and chocolate chip by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, Granola Bars, Soft, Uncoated, Peanut Butter and Chocolate Chip (this page) | 432 kcal | 9.8g | 62.2g | 20.0g |
| Cake, Yellow, Unenriched, Dry Mix | 432 kcal | 4.4g | 78.1g | 11.6g |
| Candies, Nestle, After Eight Mints | 432 kcal | 1.7g | 79.5g | 11.9g |
| Cheese Puffs and Twists, Corn Based, Baked, Low Fat | 432 kcal | 8.5g | 72.3g | 12.1g |
| Snacks, Peas, Roasted, Wasabi-flavored | 432 kcal | 14.1g | 62.2g | 14.1g |
| Cookies, Chocolate Wafers | 433 kcal | 6.6g | 72.7g | 14.2g |
| Archway Home Style Cookies, Dutch Cocoa | 431 kcal | 4.5g | 69.4g | 15.0g |
More kit for snacks, granola bars, soft, uncoated, peanut butter and chocolate chip tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.