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How Many Calories in Archway Home Style Cookies, Dutch Cocoa?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 122 kcal | 1.3g |
| 100g | 431 kcal | 4.5g |
A archway home style cookies, dutch cocoa contains 431 calories per 100g. A typical 1 serving (24g) provides about 103 calories. Archway Home Style Cookies, Dutch Cocoa is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Archway Home Style Cookies, Dutch Cocoa Nutrition Facts
| Nutrient | Per 100g | Per serving (24g) |
|---|---|---|
| Calories | 431 kcal | 103 kcal |
| Protein | 4.5g | 1.1g |
| Carbohydrates | 69.4g | 16.7g |
| of which Sugars | 35.4g | 8.5g |
| Fat | 15.0g | 3.6g |
| of which Saturates | 3.6g | 0.9g |
| Fibre | 2.6g | 0.6g |
| Sodium | 384.0mg | 92mg |
| Potassium | 239.0mg | 57mg |
| Calcium | 13.0mg | 3mg |
| Iron | 3.4mg | 0.8mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0.2mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in carbohydrates (25% DV) — an excellent source
- A good source of fat (19% DV)
- A good source of iron (19% DV)
- A good source of riboflavin (B2) (15% DV)
- Calories: 22% DV
- Protein: 9% DV
- Carbohydrates: 25% DV
- Fibre: 9% DV
- Fat: 19% DV
- Saturated fat: 18% DV
- Sodium: 17% DV
- Potassium: 5% DV
- Calcium: 1% DV
- Iron: 19% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 15% DV
Useful for tracking archway home style cookies, dutch cocoa
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Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in archway home style cookies, dutch cocoa per 100g?
Archway Home Style Cookies, Dutch Cocoa contains 431 calories per 100g, based on USDA reference data.
Is archway home style cookies, dutch cocoa high in calories?
A 1 serving of archway home style cookies, dutch cocoa (24g) has around 103 calories — roughly 5% of a 2,000-calorie daily intake.
Is archway home style cookies, dutch cocoa good for weight loss?
Archway Home Style Cookies, Dutch Cocoa is fairly calorie-dense at 431 calories per 100g, so portion size matters when losing weight. A 1 serving provides about 103 calories.
How much protein is in archway home style cookies, dutch cocoa?
Archway Home Style Cookies, Dutch Cocoa contains 4.5g of protein per 100g.
Is archway home style cookies, dutch cocoa a good source of fibre?
Archway Home Style Cookies, Dutch Cocoa is relatively low in fibre at 2.6g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does archway home style cookies, dutch cocoa compare to snacks, popcorn, caramel-coated, without peanuts?
Archway Home Style Cookies, Dutch Cocoa has 431 calories per 100g, close to snacks, popcorn, caramel-coated, without peanuts at 431 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of archway home style cookies, dutch cocoa for 20g of protein?
With 4.5g of protein per 100g, you'd need roughly 444g of archway home style cookies, dutch cocoa to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to archway home style cookies, dutch cocoa by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Archway Home Style Cookies, Dutch Cocoa (this page) | 431 kcal | 4.5g | 69.4g | 15.0g |
| Snacks, Popcorn, Caramel-coated, without Peanuts | 431 kcal | 3.8g | 79.1g | 12.8g |
| Keebler, Town House, Reduced Fat Crackers | 431 kcal | 6.6g | 77.1g | 11.3g |
| Murray, Sugar Free, Shortbread Cookies | 431 kcal | 7.0g | 71.6g | 17.8g |
| Salad Dressing, Ranch Dressing, Regular | 430 kcal | 1.3g | 5.9g | 44.5g |
| Cookies, Graham Crackers, Plain or Honey (includes Cinnamon) | 430 kcal | 6.7g | 77.7g | 10.6g |
| Cookies, Molasses | 430 kcal | 5.6g | 73.8g | 12.8g |
More kit for archway home style cookies, dutch cocoa tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.