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How Many Calories in Keebler, Town House, Reduced Fat Crackers?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 122 kcal | 1.9g |
| 100g | 431 kcal | 6.6g |
| 6 crackers | 65 kcal | 1.0g |
A keebler, town house, reduced fat crackers contains 431 calories per 100g. A typical 6 crackers (15g) provides about 65 calories. Keebler, Town House, Reduced Fat Crackers is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Keebler, Town House, Reduced Fat Crackers Nutrition Facts
| Nutrient | Per 100g | Per serving (15g) |
|---|---|---|
| Calories | 431 kcal | 65 kcal |
| Protein | 6.6g | 1.0g |
| Carbohydrates | 77.1g | 11.6g |
| of which Sugars | 8.4g | 1.3g |
| Fat | 11.3g | 1.7g |
| of which Saturates | 2.0g | 0.3g |
| Fibre | 2.2g | 0.3g |
| Sodium | 868.0mg | 130mg |
| Potassium | 133.0mg | 20mg |
| Calcium | 0.0mg | 0mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0.4mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (13% DV)
- High in carbohydrates (28% DV) — an excellent source
- A good source of fat (14% DV)
- High in riboflavin (B2) (31% DV) — an excellent source
- High in sodium (38% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 22% DV
- Protein: 13% DV
- Carbohydrates: 28% DV
- Fibre: 8% DV
- Fat: 14% DV
- Saturated fat: 10% DV
- Sodium: 38% DV
- Potassium: 3% DV
- Calcium: 0% DV
- Iron: 0% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 31% DV
Useful for tracking keebler, town house, reduced fat crackers
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether keebler, town house, reduced fat crackers is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out keebler, town house, reduced fat crackers for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in keebler, town house, reduced fat crackers per 100g?
Keebler, Town House, Reduced Fat Crackers contains 431 calories per 100g, based on USDA reference data.
Is keebler, town house, reduced fat crackers high in calories?
A 6 crackers of keebler, town house, reduced fat crackers (15g) has around 65 calories — roughly 3% of a 2,000-calorie daily intake.
Is keebler, town house, reduced fat crackers good for weight loss?
Keebler, Town House, Reduced Fat Crackers is fairly calorie-dense at 431 calories per 100g, so portion size matters when losing weight. A 6 crackers provides about 65 calories.
How much protein is in keebler, town house, reduced fat crackers?
Keebler, Town House, Reduced Fat Crackers contains 6.6g of protein per 100g.
Is keebler, town house, reduced fat crackers a good source of fibre?
Keebler, Town House, Reduced Fat Crackers is relatively low in fibre at 2.2g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does keebler, town house, reduced fat crackers compare to archway home style cookies, dutch cocoa?
Keebler, Town House, Reduced Fat Crackers has 431 calories per 100g, close to archway home style cookies, dutch cocoa at 431 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of keebler, town house, reduced fat crackers for 20g of protein?
With 6.6g of protein per 100g, you'd need roughly 303g of keebler, town house, reduced fat crackers to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to keebler, town house, reduced fat crackers by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keebler, Town House, Reduced Fat Crackers (this page) | 431 kcal | 6.6g | 77.1g | 11.3g |
| Archway Home Style Cookies, Dutch Cocoa | 431 kcal | 4.5g | 69.4g | 15.0g |
| Snacks, Popcorn, Caramel-coated, without Peanuts | 431 kcal | 3.8g | 79.1g | 12.8g |
| Murray, Sugar Free, Shortbread Cookies | 431 kcal | 7.0g | 71.6g | 17.8g |
| Salad Dressing, Ranch Dressing, Regular | 430 kcal | 1.3g | 5.9g | 44.5g |
| Cookies, Graham Crackers, Plain or Honey (includes Cinnamon) | 430 kcal | 6.7g | 77.7g | 10.6g |
| Cookies, Molasses | 430 kcal | 5.6g | 73.8g | 12.8g |
More kit for keebler, town house, reduced fat crackers tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.