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How Many Calories in Snacks, Popcorn, Caramel-coated, without Peanuts?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

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431
calories per 100g
121 calories per 1 oz (28g)
3.8gProtein
79.1gCarbs
12.8gFat
5.2gFibre

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⚖ Kitchen Scales

Quick reference — common serving sizes

AmountCaloriesProtein
1 oz (28g)122 kcal1.1g
100g431 kcal3.8g
grams
431kcal
3.8gprotein
79.1gcarbs
12.8gfat
5.2gfibre

A snacks, popcorn, caramel-coated, without peanuts contains 431 calories per 100g. A typical 1 oz (28g) provides about 121 calories. Snacks, Popcorn, Caramel-coated, without Peanuts is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.

Snacks, Popcorn, Caramel-coated, without Peanuts Nutrition Facts

NutrientPer 100gPer serving (28g)
Calories431 kcal121 kcal
Protein3.8g1.1g
Carbohydrates79.1g22.1g
of which Sugars53.2g14.9g
Fat12.8g3.6g
of which Saturates3.6g1.0g
Fibre5.2g1.5g
Sodium206.0mg58mg
Potassium109.0mg31mg
Calcium43.0mg12mg
Iron1.7mg0.5mg
Vitamin C0.0mg0.0mg
Vitamin A2.0µg1µg
Selenium3.6µg1µg
Riboflavin (B2)0.1mg0.0mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

Useful for tracking snacks, popcorn, caramel-coated, without peanuts

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Have a cat or dog? Check whether snacks, popcorn, caramel-coated, without peanuts is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out snacks, popcorn, caramel-coated, without peanuts for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.

Good to know

Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.

Does snacks, popcorn, caramel-coated, without peanuts fit your diet?

Fibre intake

Snacks, Popcorn, Caramel-coated, without Peanuts provides 5.2g of fibre per 100g — a meaningful contribution toward the commonly cited 25-30g daily target, which supports digestion and helps with feeling fuller for longer.

Frequently Asked Questions

How many calories in snacks, popcorn, caramel-coated, without peanuts per 100g?

Snacks, Popcorn, Caramel-coated, without Peanuts contains 431 calories per 100g, based on USDA reference data.

Is snacks, popcorn, caramel-coated, without peanuts high in calories?

A 1 oz of snacks, popcorn, caramel-coated, without peanuts (28g) has around 121 calories — roughly 6% of a 2,000-calorie daily intake.

Is snacks, popcorn, caramel-coated, without peanuts good for weight loss?

Snacks, Popcorn, Caramel-coated, without Peanuts is fairly calorie-dense at 431 calories per 100g, so portion size matters when losing weight. A 1 oz provides about 121 calories.

How much protein is in snacks, popcorn, caramel-coated, without peanuts?

Snacks, Popcorn, Caramel-coated, without Peanuts contains 3.8g of protein per 100g.

Is snacks, popcorn, caramel-coated, without peanuts a good source of fibre?

Yes — snacks, popcorn, caramel-coated, without peanuts provides 5.2g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.

How does snacks, popcorn, caramel-coated, without peanuts compare to archway home style cookies, dutch cocoa?

Snacks, Popcorn, Caramel-coated, without Peanuts has 431 calories per 100g, close to archway home style cookies, dutch cocoa at 431 — 0 calories fewer per 100g. See the full macro breakdown above.

How many servings of snacks, popcorn, caramel-coated, without peanuts for 20g of protein?

With 3.8g of protein per 100g, you'd need roughly 526g of snacks, popcorn, caramel-coated, without peanuts to reach 20g of protein

Foods with a similar calorie count

Other snacks closest to snacks, popcorn, caramel-coated, without peanuts by calories per 100g:

FoodCaloriesProteinCarbsFat
Snacks, Popcorn, Caramel-coated, without Peanuts (this page)431 kcal3.8g79.1g12.8g
Archway Home Style Cookies, Dutch Cocoa431 kcal4.5g69.4g15.0g
Keebler, Town House, Reduced Fat Crackers431 kcal6.6g77.1g11.3g
Murray, Sugar Free, Shortbread Cookies431 kcal7.0g71.6g17.8g
Salad Dressing, Ranch Dressing, Regular430 kcal1.3g5.9g44.5g
Cookies, Graham Crackers, Plain or Honey (includes Cinnamon)430 kcal6.7g77.7g10.6g
Cookies, Molasses430 kcal5.6g73.8g12.8g

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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.