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How Many Calories in Snacks, Tortilla Chips, Low Fat, Unsalted?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 118 kcal | 3.1g |
| 100g | 416 kcal | 11.0g |
A snacks, tortilla chips, low fat, unsalted contains 416 calories per 100g. A typical 1 oz (28g) provides about 116 calories. Snacks, Tortilla Chips, Low Fat, Unsalted is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Snacks, Tortilla Chips, Low Fat, Unsalted Nutrition Facts
| Nutrient | Per 100g | Per serving (28g) |
|---|---|---|
| Calories | 416 kcal | 116 kcal |
| Protein | 11.0g | 3.1g |
| Carbohydrates | 80.1g | 22.4g |
| of which Sugars | 0.8g | 0.2g |
| Fat | 5.7g | 1.6g |
| of which Saturates | 0.8g | 0.2g |
| Fibre | 5.3g | 1.5g |
| Sodium | 15.0mg | 4mg |
| Potassium | 272.0mg | 76mg |
| Calcium | 159.0mg | 45mg |
| Iron | 1.6mg | 0.4mg |
| Vitamin C | 0.2mg | 0.1mg |
| Vitamin A | 4.0µg | 1µg |
| Selenium | 15.7µg | 4µg |
| Riboflavin (B2) | 0.3mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (22% DV) — an excellent source
- High in carbohydrates (29% DV) — an excellent source
- A good source of fibre (19% DV)
- Low in saturated fat (4% DV)
- Low in sodium (1% DV)
- A good source of calcium (12% DV)
- High in selenium (29% DV) — an excellent source
- High in riboflavin (B2) (23% DV) — an excellent source
- Calories: 21% DV
- Protein: 22% DV
- Carbohydrates: 29% DV
- Fibre: 19% DV
- Fat: 7% DV
- Saturated fat: 4% DV
- Sodium: 1% DV
- Potassium: 6% DV
- Calcium: 12% DV
- Iron: 9% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 29% DV
- Riboflavin (B2): 23% DV
Useful for tracking snacks, tortilla chips, low fat, unsalted
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether snacks, tortilla chips, low fat, unsalted is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out snacks, tortilla chips, low fat, unsalted for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does snacks, tortilla chips, low fat, unsalted fit your diet?
Fibre intake
Snacks, Tortilla Chips, Low Fat, Unsalted provides 5.3g of fibre per 100g — a meaningful contribution toward the commonly cited 25-30g daily target, which supports digestion and helps with feeling fuller for longer.
Frequently Asked Questions
How many calories in snacks, tortilla chips, low fat, unsalted per 100g?
Snacks, Tortilla Chips, Low Fat, Unsalted contains 416 calories per 100g, based on USDA reference data.
Is snacks, tortilla chips, low fat, unsalted high in calories?
A 1 oz of snacks, tortilla chips, low fat, unsalted (28g) has around 116 calories — roughly 6% of a 2,000-calorie daily intake.
Is snacks, tortilla chips, low fat, unsalted good for weight loss?
Snacks, Tortilla Chips, Low Fat, Unsalted is fairly calorie-dense at 416 calories per 100g, so portion size matters when losing weight. A 1 oz provides about 116 calories.
How much protein is in snacks, tortilla chips, low fat, unsalted?
Snacks, Tortilla Chips, Low Fat, Unsalted contains 11.0g of protein per 100g.
Is snacks, tortilla chips, low fat, unsalted a good source of fibre?
Yes — snacks, tortilla chips, low fat, unsalted provides 5.3g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does snacks, tortilla chips, low fat, unsalted compare to cake, pudding-type, marble, dry mix?
Snacks, Tortilla Chips, Low Fat, Unsalted has 416 calories per 100g, close to cake, pudding-type, marble, dry mix at 416 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of snacks, tortilla chips, low fat, unsalted for 20g of protein?
With 11.0g of protein per 100g, you'd need roughly 182g of snacks, tortilla chips, low fat, unsalted to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to snacks, tortilla chips, low fat, unsalted by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, Tortilla Chips, Low Fat, Unsalted (this page) | 416 kcal | 11.0g | 80.1g | 5.7g |
| Cake, Pudding-type, Marble, Dry Mix | 416 kcal | 3.4g | 79.5g | 11.7g |
| Cookies, Gingersnaps | 416 kcal | 5.6g | 76.9g | 9.8g |
| Crackers, Whole-wheat, Reduced Fat | 416 kcal | 11.3g | 75.5g | 7.6g |
| Rice Crackers | 416 kcal | 10.0g | 82.6g | 5.0g |
| Kellogg'S, Pop-Tarts, Frosted Cinnamon Roll Toaster Pastries | 416 kcal | 4.7g | 67.8g | 14.1g |
| Sunshine, Krispy, Soup & Oyster Crackers (large) | 416 kcal | 8.6g | 76.1g | 9.3g |
More kit for snacks, tortilla chips, low fat, unsalted tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.