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How Many Calories in Snacks, Tortilla Chips, Nacho-flavor, Reduced Fat?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 126 kcal | 2.5g |
| 100g | 445 kcal | 8.7g |
A snacks, tortilla chips, nacho-flavor, reduced fat contains 445 calories per 100g. A typical 1 oz (28g) provides about 125 calories. Snacks, Tortilla Chips, Nacho-flavor, Reduced Fat is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Snacks, Tortilla Chips, Nacho-flavor, Reduced Fat Nutrition Facts
| Nutrient | Per 100g | Per serving (28g) |
|---|---|---|
| Calories | 445 kcal | 125 kcal |
| Protein | 8.7g | 2.4g |
| Carbohydrates | 71.6g | 20.0g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 15.2g | 4.3g |
| of which Saturates | 2.9g | 0.8g |
| Fibre | 4.8g | 1.3g |
| Sodium | 1003.0mg | 281mg |
| Potassium | 272.0mg | 76mg |
| Calcium | 159.0mg | 45mg |
| Iron | 1.6mg | 0.4mg |
| Vitamin C | 0.2mg | 0.1mg |
| Vitamin A | 24.0µg | 7µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0.3mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (17% DV)
- High in carbohydrates (26% DV) — an excellent source
- A good source of fibre (17% DV)
- A good source of fat (19% DV)
- A good source of calcium (12% DV)
- High in riboflavin (B2) (23% DV) — an excellent source
- High in sodium (44% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 22% DV
- Protein: 17% DV
- Carbohydrates: 26% DV
- Fibre: 17% DV
- Fat: 19% DV
- Saturated fat: 14% DV
- Sodium: 44% DV
- Potassium: 6% DV
- Calcium: 12% DV
- Iron: 9% DV
- Vitamin C: 0% DV
- Vitamin A: 3% DV
- Selenium: 0% DV
- Riboflavin (B2): 23% DV
Useful for tracking snacks, tortilla chips, nacho-flavor, reduced fat
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether snacks, tortilla chips, nacho-flavor, reduced fat is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out snacks, tortilla chips, nacho-flavor, reduced fat for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in snacks, tortilla chips, nacho-flavor, reduced fat per 100g?
Snacks, Tortilla Chips, Nacho-flavor, Reduced Fat contains 445 calories per 100g, based on USDA reference data.
Is snacks, tortilla chips, nacho-flavor, reduced fat high in calories?
A 1 oz of snacks, tortilla chips, nacho-flavor, reduced fat (28g) has around 125 calories — roughly 6% of a 2,000-calorie daily intake.
Is snacks, tortilla chips, nacho-flavor, reduced fat good for weight loss?
Snacks, Tortilla Chips, Nacho-flavor, Reduced Fat is fairly calorie-dense at 445 calories per 100g, so portion size matters when losing weight. A 1 oz provides about 125 calories.
How much protein is in snacks, tortilla chips, nacho-flavor, reduced fat?
Snacks, Tortilla Chips, Nacho-flavor, Reduced Fat contains 8.7g of protein per 100g.
Is snacks, tortilla chips, nacho-flavor, reduced fat a good source of fibre?
Yes — snacks, tortilla chips, nacho-flavor, reduced fat provides 4.8g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does snacks, tortilla chips, nacho-flavor, reduced fat compare to pie crust, refrigerated, regular, unbaked?
Snacks, Tortilla Chips, Nacho-flavor, Reduced Fat has 445 calories per 100g, close to pie crust, refrigerated, regular, unbaked at 445 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of snacks, tortilla chips, nacho-flavor, reduced fat for 20g of protein?
With 8.7g of protein per 100g, you'd need roughly 230g of snacks, tortilla chips, nacho-flavor, reduced fat to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to snacks, tortilla chips, nacho-flavor, reduced fat by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, Tortilla Chips, Nacho-flavor, Reduced Fat (this page) | 445 kcal | 8.7g | 71.6g | 15.2g |
| Pie Crust, Refrigerated, Regular, Unbaked | 445 kcal | 3.0g | 51.1g | 25.5g |
| Pan Dulce, La Ricura, Salpora De Arroz Con Azucar, Cookie-like | 445 kcal | 8.8g | 66.3g | 16.1g |
| Kashi, Tlc, Country Cheddar Crackers | 445 kcal | 9.8g | 68.0g | 15.5g |
| Murray, Honey Graham | 445 kcal | 5.9g | 75.7g | 13.2g |
| Soup, Cream of Vegetable, Dry, Powder | 446 kcal | 8.0g | 52.1g | 24.1g |
| Seeds, Pumpkin and Squash Seeds, Whole, Roasted, without Salt | 446 kcal | 18.6g | 53.8g | 19.4g |
More kit for snacks, tortilla chips, nacho-flavor, reduced fat tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.