Affiliate links on this page — disclosure. As an Amazon Associate, CJ Affiliate, and AWIN publisher we earn from qualifying purchases.
How Many Calories in Snacks, Tortilla Chips, Unsalted, White Corn?
Circle DNA Nutrition & Diet Report
Find out how your genes affect the way your body processes nutrients, carbs and fat. DNA-personalised diet plan based on 500+ genetic markers.
Get Your DNA Nutrition Report →Affiliate links:
Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 143 kcal | 2.2g |
| 100g | 503 kcal | 7.8g |
A snacks, tortilla chips, unsalted, white corn contains 503 calories per 100g. A typical 1 cup (26g) provides about 131 calories. Snacks, Tortilla Chips, Unsalted, White Corn is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Snacks, Tortilla Chips, Unsalted, White Corn Nutrition Facts
| Nutrient | Per 100g | Per serving (26g) |
|---|---|---|
| Calories | 503 kcal | 131 kcal |
| Protein | 7.8g | 2.0g |
| Carbohydrates | 65.3g | 17.0g |
| of which Sugars | 1.0g | 0.3g |
| Fat | 23.4g | 6.1g |
| of which Saturates | 2.5g | 0.7g |
| Fibre | 5.3g | 1.4g |
| Sodium | 15.0mg | 4mg |
| Potassium | 215.0mg | 56mg |
| Calcium | 174.0mg | 45mg |
| Iron | 2.3mg | 0.6mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 4.0µg | 1µg |
| Selenium | 6.7µg | 2µg |
| Riboflavin (B2) | 0.1mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (16% DV)
- High in carbohydrates (24% DV) — an excellent source
- A good source of fibre (19% DV)
- High in fat (30% DV) — an excellent source
- Low in sodium (1% DV)
- A good source of calcium (13% DV)
- A good source of iron (13% DV)
- A good source of selenium (12% DV)
- Calories: 25% DV
- Protein: 16% DV
- Carbohydrates: 24% DV
- Fibre: 19% DV
- Fat: 30% DV
- Saturated fat: 12% DV
- Sodium: 1% DV
- Potassium: 5% DV
- Calcium: 13% DV
- Iron: 13% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 12% DV
- Riboflavin (B2): 8% DV
Useful for tracking snacks, tortilla chips, unsalted, white corn
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether snacks, tortilla chips, unsalted, white corn is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out snacks, tortilla chips, unsalted, white corn for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does snacks, tortilla chips, unsalted, white corn fit your diet?
Fibre intake
Snacks, Tortilla Chips, Unsalted, White Corn provides 5.3g of fibre per 100g — a meaningful contribution toward the commonly cited 25-30g daily target, which supports digestion and helps with feeling fuller for longer.
Frequently Asked Questions
How many calories in snacks, tortilla chips, unsalted, white corn per 100g?
Snacks, Tortilla Chips, Unsalted, White Corn contains 503 calories per 100g, based on USDA reference data.
Is snacks, tortilla chips, unsalted, white corn high in calories?
A 1 cup of snacks, tortilla chips, unsalted, white corn (26g) has around 131 calories — roughly 7% of a 2,000-calorie daily intake.
Is snacks, tortilla chips, unsalted, white corn good for weight loss?
Snacks, Tortilla Chips, Unsalted, White Corn is fairly calorie-dense at 503 calories per 100g, so portion size matters when losing weight. A 1 cup provides about 131 calories.
How much protein is in snacks, tortilla chips, unsalted, white corn?
Snacks, Tortilla Chips, Unsalted, White Corn contains 7.8g of protein per 100g.
Is snacks, tortilla chips, unsalted, white corn a good source of fibre?
Yes — snacks, tortilla chips, unsalted, white corn provides 5.3g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does snacks, tortilla chips, unsalted, white corn compare to cookies, peanut butter, refrigerated dough, baked?
Snacks, Tortilla Chips, Unsalted, White Corn has 503 calories per 100g, close to cookies, peanut butter, refrigerated dough, baked at 503 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of snacks, tortilla chips, unsalted, white corn for 20g of protein?
With 7.8g of protein per 100g, you'd need roughly 256g of snacks, tortilla chips, unsalted, white corn to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to snacks, tortilla chips, unsalted, white corn by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, Tortilla Chips, Unsalted, White Corn (this page) | 503 kcal | 7.8g | 65.3g | 23.4g |
| Cookies, Peanut Butter, Refrigerated Dough, Baked | 503 kcal | 9.1g | 57.3g | 27.5g |
| Crackers, Cheese, Low Sodium | 503 kcal | 10.1g | 58.2g | 25.3g |
| Sauce, Horseradish | 503 kcal | 1.1g | 10.1g | 50.9g |
| Famous Amos, Chocolate Chip Cookies | 503 kcal | 4.5g | 67.7g | 24.1g |
| Sunshine, Cheez-It, Baby Swiss Crackers | 503 kcal | 8.6g | 63.1g | 24.7g |
| Sunshine, Cheez-It, Parmesan Garlic Crackers | 503 kcal | 8.5g | 62.0g | 25.1g |
More kit for snacks, tortilla chips, unsalted, white corn tracking
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
Build Your Own Supplement Blend
Choose exactly what's in it — a personalised daily supplement mixed to order in the UK from 200+ ingredients, no fillers or proprietary blends.
Build Your Blend →Last updated:
Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.