Affiliate links on this page — disclosure. As an Amazon Associate, CJ Affiliate, and AWIN publisher we earn from qualifying purchases.
How Many Calories in Soup, Chicken Broth Cubes, Dry?
Circle DNA Nutrition & Diet Report
Find out how your genes affect the way your body processes nutrients, carbs and fat. DNA-personalised diet plan based on 500+ genetic markers.
Get Your DNA Nutrition Report →Affiliate links:
Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 56 kcal | 4.1g |
| 100g | 198 kcal | 14.6g |
| 1 cube | 10 kcal | 0.7g |
A soup, chicken broth cubes, dry contains 198 calories per 100g. A typical 1 cube (5g) provides about 10 calories. Soup, Chicken Broth Cubes, Dry is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Soup, Chicken Broth Cubes, Dry Nutrition Facts
| Nutrient | Per 100g | Per serving (5g) |
|---|---|---|
| Calories | 198 kcal | 10 kcal |
| Protein | 14.6g | 0.7g |
| Carbohydrates | 23.5g | 1.2g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 4.7g | 0.2g |
| of which Saturates | 1.2g | 0.1g |
| Fibre | 0.0g | 0.0g |
| Sodium | 24000.0mg | 1200mg |
| Potassium | 374.0mg | 19mg |
| Calcium | 190.0mg | 10mg |
| Iron | 1.9mg | 0.1mg |
| Vitamin C | 1.0mg | 0.1mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 27.9µg | 1µg |
| Riboflavin (B2) | 0.4mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (29% DV) — an excellent source
- A good source of calcium (15% DV)
- A good source of iron (11% DV)
- High in selenium (51% DV) — an excellent source
- High in riboflavin (B2) (31% DV) — an excellent source
- High in sodium (1043% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 10% DV
- Protein: 29% DV
- Carbohydrates: 9% DV
- Fibre: 0% DV
- Fat: 6% DV
- Saturated fat: 6% DV
- Sodium: 1043% DV
- Potassium: 8% DV
- Calcium: 15% DV
- Iron: 11% DV
- Vitamin C: 1% DV
- Vitamin A: 0% DV
- Selenium: 51% DV
- Riboflavin (B2): 31% DV
Useful for tracking soup, chicken broth cubes, dry
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether soup, chicken broth cubes, dry is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out soup, chicken broth cubes, dry for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in soup, chicken broth cubes, dry per 100g?
Soup, Chicken Broth Cubes, Dry contains 198 calories per 100g, based on USDA reference data.
Is soup, chicken broth cubes, dry high in calories?
A 1 cube of soup, chicken broth cubes, dry (5g) has around 10 calories — roughly 0% of a 2,000-calorie daily intake.
Is soup, chicken broth cubes, dry good for weight loss?
Soup, Chicken Broth Cubes, Dry is fairly calorie-dense at 198 calories per 100g, so portion size matters when losing weight. A 1 cube provides about 10 calories.
How much protein is in soup, chicken broth cubes, dry?
Soup, Chicken Broth Cubes, Dry contains 14.6g of protein per 100g.
Is soup, chicken broth cubes, dry a good source of fibre?
Soup, Chicken Broth Cubes, Dry is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does soup, chicken broth cubes, dry compare to gelatin desserts, dry mix, reduced calorie, with aspartame?
Soup, Chicken Broth Cubes, Dry has 198 calories per 100g, close to gelatin desserts, dry mix, reduced calorie, with aspartame at 198 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of soup, chicken broth cubes, dry for 20g of protein?
With 14.6g of protein per 100g, you'd need roughly 137g of soup, chicken broth cubes, dry to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to soup, chicken broth cubes, dry by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup, Chicken Broth Cubes, Dry (this page) | 198 kcal | 14.6g | 23.5g | 4.7g |
| Gelatin Desserts, Dry Mix, Reduced Calorie, with Aspartame | 198 kcal | 15.7g | 80.2g | 0.0g |
| Wheat, Sprouted | 198 kcal | 7.5g | 42.5g | 1.3g |
| Supper Bakes Meal Kits, Cheesy Chicken with Pasta (chicken Not Included) | 198 kcal | 7.1g | 31.8g | 4.7g |
| Nuts, Coconut Milk, Canned (liquid Expressed From Grated Meat and Water) | 197 kcal | 2.0g | 2.8g | 21.3g |
| Kashi, Original Waffle | 197 kcal | 6.0g | 35.4g | 7.4g |
| Supper Bakes Meal Kits, Herb Chicken with Rice (chicken Not Included) | 197 kcal | 4.3g | 42.5g | 1.1g |
More kit for soup, chicken broth cubes, dry tracking
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
Build Your Own Supplement Blend
Choose exactly what's in it — a personalised daily supplement mixed to order in the UK from 200+ ingredients, no fillers or proprietary blends.
Build Your Blend →Last updated:
Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.