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How Many Calories in Supper Bakes Meal Kits, Cheesy Chicken with Pasta (chicken Not Included)?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 56 kcal | 2.0g |
| 100g | 198 kcal | 7.1g |
| 0.167 box | 168 kcal | 6.0g |
A supper bakes meal kits, cheesy chicken with pasta (chicken not included) contains 198 calories per 100g. A typical 0.167 box (85g) provides about 168 calories. Supper Bakes Meal Kits, Cheesy Chicken with Pasta (chicken Not Included) is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Supper Bakes Meal Kits, Cheesy Chicken with Pasta (chicken Not Included) Nutrition Facts
| Nutrient | Per 100g | Per serving (85g) |
|---|---|---|
| Calories | 198 kcal | 168 kcal |
| Protein | 7.1g | 6.0g |
| Carbohydrates | 31.8g | 27.0g |
| of which Sugars | 4.7g | 4.0g |
| Fat | 4.7g | 4.0g |
| of which Saturates | 1.2g | 1.0g |
| Fibre | 1.2g | 1.0g |
| Sodium | 988.0mg | 840mg |
| Potassium | 0.0mg | 0mg |
| Calcium | 0.0mg | 0mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (14% DV)
- A good source of carbohydrates (12% DV)
- High in sodium (43% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 10% DV
- Protein: 14% DV
- Carbohydrates: 12% DV
- Fibre: 4% DV
- Fat: 6% DV
- Saturated fat: 6% DV
- Sodium: 43% DV
- Potassium: 0% DV
- Calcium: 0% DV
- Iron: 0% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking supper bakes meal kits, cheesy chicken with pasta (chicken not included)
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether supper bakes meal kits, cheesy chicken with pasta (chicken not included) is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out supper bakes meal kits, cheesy chicken with pasta (chicken not included) for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in supper bakes meal kits, cheesy chicken with pasta (chicken not included) per 100g?
Supper Bakes Meal Kits, Cheesy Chicken with Pasta (chicken Not Included) contains 198 calories per 100g, based on USDA reference data.
Is supper bakes meal kits, cheesy chicken with pasta (chicken not included) high in calories?
A 0.167 box of supper bakes meal kits, cheesy chicken with pasta (chicken not included) (85g) has around 168 calories — roughly 8% of a 2,000-calorie daily intake.
Is supper bakes meal kits, cheesy chicken with pasta (chicken not included) good for weight loss?
Supper Bakes Meal Kits, Cheesy Chicken with Pasta (chicken Not Included) is fairly calorie-dense at 198 calories per 100g, so portion size matters when losing weight. A 0.167 box provides about 168 calories.
How much protein is in supper bakes meal kits, cheesy chicken with pasta (chicken not included)?
Supper Bakes Meal Kits, Cheesy Chicken with Pasta (chicken Not Included) contains 7.1g of protein per 100g.
Is supper bakes meal kits, cheesy chicken with pasta (chicken not included) a good source of fibre?
Supper Bakes Meal Kits, Cheesy Chicken with Pasta (chicken Not Included) is relatively low in fibre at 1.2g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does supper bakes meal kits, cheesy chicken with pasta (chicken not included) compare to soup, chicken broth cubes, dry?
Supper Bakes Meal Kits, Cheesy Chicken with Pasta (chicken Not Included) has 198 calories per 100g, close to soup, chicken broth cubes, dry at 198 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of supper bakes meal kits, cheesy chicken with pasta (chicken not included) for 20g of protein?
With 7.1g of protein per 100g, you'd need roughly 282g of supper bakes meal kits, cheesy chicken with pasta (chicken not included) to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to supper bakes meal kits, cheesy chicken with pasta (chicken not included) by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Supper Bakes Meal Kits, Cheesy Chicken with Pasta (chicken Not Included) (this page) | 198 kcal | 7.1g | 31.8g | 4.7g |
| Soup, Chicken Broth Cubes, Dry | 198 kcal | 14.6g | 23.5g | 4.7g |
| Gelatin Desserts, Dry Mix, Reduced Calorie, with Aspartame | 198 kcal | 15.7g | 80.2g | 0.0g |
| Wheat, Sprouted | 198 kcal | 7.5g | 42.5g | 1.3g |
| Nuts, Coconut Milk, Canned (liquid Expressed From Grated Meat and Water) | 197 kcal | 2.0g | 2.8g | 21.3g |
| Kashi, Original Waffle | 197 kcal | 6.0g | 35.4g | 7.4g |
| Supper Bakes Meal Kits, Herb Chicken with Rice (chicken Not Included) | 197 kcal | 4.3g | 42.5g | 1.1g |
More kit for supper bakes meal kits, cheesy chicken with pasta (chicken not included) tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.