How Many Calories in Spices, Allspice, Ground?
A spices, allspice, ground contains 263 calories per 100g. A typical 1 tsp (2g) provides about 5 calories. Spices, Allspice, Ground is high in calories.
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Spices, Allspice, Ground Nutrition Facts
| Nutrient | Per 100g | Per serving (2g) |
|---|---|---|
| Calories | 263 kcal | 5 kcal |
| Protein | 6.1g | 0.1g |
| Carbohydrates | 72.1g | 1.4g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 8.7g | 0.2g |
| of which Saturates | 2.5g | 0.1g |
| Fibre | 21.6g | 0.4g |
| Sodium | 77.0mg | 2mg |
| Potassium | 1044.0mg | 21mg |
| Calcium | 661.0mg | 13mg |
| Iron | 7.1mg | 0.1mg |
| Vitamin C | 39.2mg | 0.8mg |
| Vitamin A | 27.0µg | 1µg |
Frequently Asked Questions
How many calories in spices, allspice, ground per 100g?
Spices, Allspice, Ground contains 263 calories per 100g, based on USDA reference data.
Is spices, allspice, ground high in calories?
A 1 tsp of spices, allspice, ground (2g) has around 5 calories — roughly 0% of a 2,000-calorie daily intake.
Is spices, allspice, ground good for weight loss?
Spices, Allspice, Ground is fairly calorie-dense at 263 calories per 100g, so portion size matters when losing weight. A 1 tsp provides about 5 calories.
How much protein is in spices, allspice, ground?
Spices, Allspice, Ground contains 6.1g of protein per 100g.
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Nutrition data sourced from the USDA FoodData Central database (public domain, CC0 1.0). Values are per 100g unless stated. Figures may vary slightly depending on preparation method and ripeness.