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Get Your DNA Nutrition Report →How Many Calories in a Taco Bell Bean Burrito?
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A Taco Bell Bean Burrito contains 387 calories per 1 each burrito (185g), with 13.5g protein, 57.7g carbs and 11.1g fat. Track it precisely with a digital kitchen scale.
Taco Bell Bean Burrito Nutrition Facts
| Nutrient | Per serving (185g) | Per 100g |
|---|---|---|
| Calories | 387 kcal | 209 kcal |
| Protein | 13.5g | 7.3g |
| Carbohydrates | 57.7g | 31.2g |
| of which Sugars | 3.1g | 1.7g |
| Fat | 11.1g | 6.0g |
| of which Saturates | 4.3g | 2.3g |
| Fibre | 7.8g | 4.2g |
| Sodium | 1042mg | 563.0mg |
| Potassium | 483mg | 261.0mg |
| Calcium | 229mg | 124.0mg |
| Iron | 4.4mg | 2.4mg |
| Vitamin C | 0.7mg | 0.4mg |
| Vitamin A | 6µg | 3.0µg |
| Selenium | 19µg | 10.4µg |
| Riboflavin (B2) | 0.2mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (15% DV)
- A good source of carbohydrates (11% DV)
- A good source of fibre (15% DV)
- A good source of calcium (10% DV)
- A good source of iron (13% DV)
- A good source of selenium (19% DV)
- High in sodium (24% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 10% DV
- Protein: 15% DV
- Carbohydrates: 11% DV
- Fibre: 15% DV
- Fat: 8% DV
- Saturated fat: 12% DV
- Sodium: 24% DV
- Potassium: 6% DV
- Calcium: 10% DV
- Iron: 13% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 19% DV
- Riboflavin (B2): 8% DV
Make it healthier at home
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Watching macros generally? Check drug and supplement interactions before adding anything new to your routine.
Good to know
Customisations (extra cheese, sauce, no bun) change the numbers meaningfully — the figures here are for the standard menu item as sold.
Frequently Asked Questions
How many calories in a Taco Bell Bean Burrito?
A Taco Bell Bean Burrito contains 387 calories per 1 each burrito.
Is a Taco Bell Bean Burrito unhealthy?
A Taco Bell Bean Burrito has 387 calories and 11.1g of fat per serving — fine occasionally, best in moderation.
Similar items by calorie count
Other fast food items closest to taco bell bean burrito by calories per 100g:
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taco Bell Bean Burrito (this page) | 209 kcal | 7.3g | 31.2g | 6.0g |
| Taco Bell Soft Taco with Beef, Cheese and Lettuce | 206 kcal | 9.2g | 20.2g | 9.8g |
| Popeyes Fried Chicken, Mild, Wing, Meat Only | 212 kcal | 28.9g | 2.9g | 9.4g |
| Subway B.L.T. Sub On White Bread with Bacon, Lettuce and Tomato | 205 kcal | 10.1g | 26.7g | 6.4g |
| Wendy's Classic Single Hamburger, No Cheese | 213 kcal | 12.6g | 16.8g | 10.6g |
| Subway Cold Cut Sub On White Bread with Lettuce and Tomato | 214 kcal | 10.5g | 20.4g | 10.0g |
| Wendy's Homestyle Chicken Fillet Sandwich | 214 kcal | 13.8g | 21.6g | 8.1g |
Track your diet accurately
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Last updated:
Figures from the USDA FoodData Central Branded Foods dataset (CC0 1.0).