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How Many Calories in Toppings, Strawberry?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

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254
calories per 100g
107 calories per 2 tbsp (42g)
0.2gProtein
66.3gCarbs
0.1gFat
0.7gFibre

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⚖ Kitchen Scales

Quick reference — common serving sizes

AmountCaloriesProtein
1 oz (28g)72 kcal0.1g
100g254 kcal0.2g
2 tbsp107 kcal0.1g
grams
254kcal
0.2gprotein
66.3gcarbs
0.1gfat
0.7gfibre

A toppings, strawberry contains 254 calories per 100g. A typical 2 tbsp (42g) provides about 107 calories. Toppings, Strawberry is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.

Toppings, Strawberry Nutrition Facts

NutrientPer 100gPer serving (42g)
Calories254 kcal107 kcal
Protein0.2g0.1g
Carbohydrates66.3g27.8g
of which Sugars27.4g11.5g
Fat0.1g0.0g
of which Saturates0.0g0.0g
Fibre0.7g0.3g
Sodium21.0mg9mg
Potassium51.0mg21mg
Calcium6.0mg3mg
Iron0.3mg0.1mg
Vitamin C13.7mg5.8mg
Vitamin A1.0µg0µg
Selenium0.8µg0µg
Riboflavin (B2)0.0mg0.0mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

Useful for tracking toppings, strawberry

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Have a cat or dog? Check whether toppings, strawberry is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out toppings, strawberry for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.

Good to know

Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.

Frequently Asked Questions

How many calories in toppings, strawberry per 100g?

Toppings, Strawberry contains 254 calories per 100g, based on USDA reference data.

Is toppings, strawberry high in calories?

A 2 tbsp of toppings, strawberry (42g) has around 107 calories — roughly 5% of a 2,000-calorie daily intake.

Is toppings, strawberry good for weight loss?

Toppings, Strawberry is fairly calorie-dense at 254 calories per 100g, so portion size matters when losing weight. A 2 tbsp provides about 107 calories.

How much protein is in toppings, strawberry?

Toppings, Strawberry contains 0.2g of protein per 100g.

Is toppings, strawberry a good source of fibre?

Toppings, Strawberry is relatively low in fibre at 0.7g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.

How does toppings, strawberry compare to croissants, apple?

Toppings, Strawberry has 254 calories per 100g, close to croissants, apple at 254 — 0 calories fewer per 100g. See the full macro breakdown above.

How many servings of toppings, strawberry for 20g of protein?

With 0.2g of protein per 100g, you'd need roughly 10000g of toppings, strawberry to reach 20g of protein

Foods with a similar calorie count

Other snacks closest to toppings, strawberry by calories per 100g:

FoodCaloriesProteinCarbsFat
Toppings, Strawberry (this page)254 kcal0.2g66.3g0.1g
Croissants, Apple254 kcal7.4g37.1g8.7g
Kellogg'S, Eggo, Biscuit Scramblers, Egg & Cheese254 kcal8.8g38.3g7.6g
Cereals Ready-to-eat, General Mills, Fiber One 80 Calories, Chocolate Squares253 kcal3.3g84.0g2.9g
Bagels, Oat Bran255 kcal10.7g53.3g1.2g
English Muffins, Mixed-grain, Toasted (includes Granola)255 kcal9.9g50.3g1.9g
Muffin, Blueberry, Commercially Prepared, Low-fat255 kcal4.2g50.0g4.2g

More kit for toppings, strawberry tracking

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Last updated:

Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.