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Low-Carb Foods — Page 10 of 35
Calorie counts for low-carb foods, sourced from USDA FoodData Central. Tap any food for full nutrition facts and a serving calculator.
Beef, Round, Top Round, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked, Braised250 kcal
Beef, Round, Top Round, Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked224 kcal
Beef, Round, Top Round, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked, Pan-fried266 kcal
Beef, Round, Top Round, Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Raw164 kcal
Beef, Round, Top Round, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Cooked, Braised225 kcal
Beef, Round, Top Round, Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Cooked201 kcal
Beef, Round, Top Round, Separable Lean and Fat, Raw173 kcal
Beef, Round, Top Round, Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, Prime, Cooked225 kcal
Beef, Shoulder Top Blade Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Raw137 kcal
Beef, Brisket, Flat Half, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Raw165 kcal
Beef, Short Loin, Porterhouse Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Raw218 kcal
Beef, Short Loin, Porterhouse Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked284 kcal
Beef, Short Loin, T-bone Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Raw228 kcal
Beef, Short Loin, T-bone Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked294 kcal
Beef, Short Loin, Top Loin, Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Raw228 kcal
Beef, Loin, Top Loin, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Cooked264 kcal
Beef, Loin, Top Loin, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Raw237 kcal
Beef, Short Loin, Top Loin, Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked278 kcal
Beef, Loin, Top Loin, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Raw224 kcal
Beef, Loin, Top Loin, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Cooked250 kcal
Beef, Short Loin, Top Loin, Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, Prime, Raw281 kcal
Beef, Short Loin, Top Loin, Separable Lean and Fat, Cooked310 kcal
Beef, Tenderloin, Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Raw247 kcal
Beef, Tenderloin, Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Cooked267 kcal
Beef, Tenderloin, Roast, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Cooked324 kcal
Beef, Tenderloin, Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Raw246 kcal
Beef, Tenderloin, Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked273 kcal
Beef, Tenderloin, Roast, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked331 kcal
Beef, Tenderloin, Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Raw249 kcal
Beef, Tenderloin, Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Cooked262 kcal
Beef, Tenderloin, Roast, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Cooked316 kcal
Beef, Tenderloin, Separable Lean and Fat, Trimmed to 1/8″ Fat, Raw274 kcal
Beef, Tenderloin, Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, Prime, Cooked308 kcal
Beef, Tenderloin, Roast, Separable Lean and Fat, Trimmed to 1/8″ Fat, Prime, Cooked343 kcal
Beef, Top Sirloin, Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Raw201 kcal
Beef, Top Sirloin, Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Cooked, Broiled243 kcal
Beef, Top Sirloin, Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Raw214 kcal
Beef, Top Sirloin, Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked, Broiled257 kcal
Beef, Top Sirloin, Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked, Pan-fried313 kcal
Beef, Top Sirloin, Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Raw189 kcal
Beef, Top Sirloin, Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Cooked, Broiled230 kcal
Beef, Chuck, Clod Roast, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked171 kcal
Beef, Chuck, Clod Roast, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked172 kcal
Beef, Shoulder Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked178 kcal
Beef, Shoulder Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked169 kcal
Beef, Flank, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked, Broiled192 kcal
Beef, Flank, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked, Broiled183 kcal
Beef, Brisket, Flat Half, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked205 kcal
Beef, Rib Eye, Small End (ribs 10-12), Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked234 kcal
Beef, Rib Eye, Small End (ribs 10-12), Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked249 kcal
Beef, Bottom Sirloin, Tri-tip Roast, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked211 kcal
Beef, Bottom Sirloin, Tri-tip Roast, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Raw165 kcal
Beef, Bottom Sirloin, Tri-tip Roast, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked221 kcal
Beef, Bottom Sirloin, Tri-tip Roast, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Raw174 kcal
Beef, Bottom Sirloin, Tri-tip Roast, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked201 kcal
Beef, Bottom Sirloin, Tri-tip Roast, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Raw157 kcal
Beef, Round, Top Round Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked167 kcal
Beef, Chuck, Mock Tender Steak, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked161 kcal
Beef, Chuck, Mock Tender Steak, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked157 kcal
Beef, Chuck, Top Blade, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked217 kcal
Beef, Chuck, Top Blade, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked184 kcal
Beef, Round, Top Round Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked170 kcal
Beef, Round, Top Round Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked162 kcal
Beef, Flank, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Raw155 kcal
Beef, Flank, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Raw145 kcal
Beef, Chuck Eye Roast, Boneless, America's Beef Roast, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Raw137 kcal
Beef, Chuck Eye Roast, Boneless, America's Beef Roast, Separable Lean Only, Trimmed to 0″ Fat, Choice, Raw139 kcal
Beef, Chuck Eye Roast, Boneless, America's Beef Roast, Separable Lean Only, Trimmed to 0″ Fat, Select, Raw133 kcal
Beef, Brisket, Flat Half, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Raw169 kcal
Beef, Plate, Inside Skirt Steak, Separable Lean Only, Cooked205 kcal
Beef, Plate, Outside Skirt Steak, Separable Lean Only, Cooked233 kcal
Beef, Chuck, Short Ribs, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked250 kcal
Beef, Chuck, Short Ribs, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked224 kcal
Beef, Chuck, Short Ribs, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked240 kcal
Beef, Brisket, Flat Half, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Raw158 kcal
Beef, Loin, Bottom Sirloin Butt, Tri-tip Roast, Cooked182 kcal
Alcoholic Beverage, Distilled, All (gin, Rum, Vodka, Whiskey) 80 Proof231 kcal
Alcoholic Beverage, Distilled, Gin, 90 Proof263 kcal
Alcoholic Beverage, Distilled, Rum, 80 Proof231 kcal
Alcoholic Beverage, Distilled, Vodka, 80 Proof231 kcal
Beverages, Gerolsteiner Brunnen GmbH & Co. Kg, Gerolsteiner Naturally Sparkling Mineral Water, 0 kcal
Beverages, Icelandic, Glacial Natural Spring Water0 kcal
Beverages, Gerolsteiner Brunnen GmbH & Co. Kg (Gerolsteiner), Naturally Sparkling, Mineral Bottled Water0 kcal
Beverages, the Coca-Cola Company, Glaceau Vitamin Water, Revive Fruit Punch0 kcal
Beverages, Carbonated, Club Soda0 kcal
Beverages, Carbonated, Low Calorie, Other Than Cola or Pepper, without Caffeine0 kcal
Beverages, Carbonated, Low Calorie, Other Than Cola or Pepper, with Aspartame0 kcal
Beverages, Tea, Green, Ready-to-drink, Diet0 kcal
Beverages, Coffee, Brewed, Prepared with Tap Water, Decaffeinated0 kcal
Beverages, Coffee, Brewed, Prepared with Tap Water1 kcal
Beverages, Tea, Black, Ready to Drink0 kcal
Beverages, Malt Liquor Beverage40 kcal
Beverages, Tea, Green, Brewed, Decaffeinated0 kcal
Beverages, Tea, Green, Ready to Drink, Unsweetened0 kcal
Beverages, Tea, Green, Brewed, Regular1 kcal
Beverages, Water, Bottled, Perrier0 kcal
Beverages, Water, Bottled, Poland Spring0 kcal
Beverages, Water, Tap, Drinking0 kcal
Beverages, Water, Tap, Well0 kcal
Beverages, Water, Tap, Municipal0 kcal
Useful for tracking low-carb foods
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Calorie figures per 100g from the USDA FoodData Central database (CC0 1.0).