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Low-Carb Foods — Page 8 of 35

Calorie counts for low-carb foods, sourced from USDA FoodData Central. Tap any food for full nutrition facts and a serving calculator.

Beef, Rib, Large End (ribs 6-9), Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked, Roasted331 kcal Beef, Rib, Large End (ribs 6-9), Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked238 kcal Beef, Rib, Large End (ribs 6-9), Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked253 kcal Beef, Rib, Large End (ribs 6-9), Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked220 kcal Beef, Rib, Small End (ribs 10-12), Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked, Broiled249 kcal Beef, Rib, Small End (ribs 10-12), Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked, Broiled312 kcal Beef, Rib, Small End (ribs 10-12), Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked, Broiled285 kcal Beef, Rib, Small End (ribs 10-12), Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked193 kcal Beef, Rib, Small End (ribs 10-12), Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked225 kcal Beef, Rib, Small End (ribs 10-12), Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked198 kcal Beef, Round, Bottom Round, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked223 kcal Beef, Round, Bottom Round, Roast, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked187 kcal Beef, Round, Bottom Round, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked230 kcal Beef, Round, Bottom Round, Roast, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked199 kcal Beef, Round, Bottom Round, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked217 kcal Beef, Round, Bottom Round, Roast, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked175 kcal Beef, Round, Bottom Round, Steak, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked214 kcal Beef, Round, Bottom Round, Roast, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked177 kcal Beef, Round, Bottom Round, Steak, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked223 kcal Beef, Round, Bottom Round, Roast, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked185 kcal Beef, Round, Bottom Round, Steak, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked206 kcal Beef, Round, Bottom Round Roast, Separable Lean Only, Cooked169 kcal Beef, Round, Eye of Round Roast, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked167 kcal Beef, Round, Eye of Round Roast, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked171 kcal Beef, Round, Eye of Round Roast, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked162 kcal Beef, Round, Eye of Round Roast, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked163 kcal Beef, Round, Eye of Round Roast, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked166 kcal Beef, Round, Eye of Round Roast, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked157 kcal Beef, Round, Tip Round, Roast, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked188 kcal Beef, Round, Tip Round, Roast, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked196 kcal Beef, Round, Tip Round, Roast, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked181 kcal Beef, Round, Tip Round, Roast, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked174 kcal Beef, Round, Tip Round, Roast, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked176 kcal Beef, Round, Tip Round, Roast, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked149 kcal Beef, Round, Top Round, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked, Braised209 kcal Beef, Round, Top Round, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked, Braised216 kcal Beef, Round, Top Round, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked, Braised200 kcal Beef, Round, Top Round, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked207 kcal Beef, Round, Top Round, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked190 kcal Beef, Loin, Tenderloin Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked211 kcal Beef, Loin, Tenderloin Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked217 kcal Beef, Loin, Tenderloin Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked202 kcal Beef, Loin, Tenderloin Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked198 kcal Beef, Loin, Tenderloin Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked211 kcal Beef, Loin, Tenderloin Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked198 kcal Beef, Loin, Top Loin Steak, Boneless, Lip Off, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked223 kcal Beef, Loin, Top Loin Steak, Boneless, Lip Off, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked233 kcal Beef, Loin, Top Loin Steak, Boneless, Lip Off, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked207 kcal Beef, Loin, Top Loin Steak, Boneless, Lip Off, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked202 kcal Beef, Loin, Top Loin Steak, Boneless, Lip Off, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked211 kcal Beef, Loin, Top Loin Steak, Boneless, Lip Off, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked189 kcal Beef, Top Sirloin, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked, Broiled212 kcal Beef, Top Sirloin, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked, Broiled219 kcal Beef, Top Sirloin, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked, Broiled206 kcal Beef, Top Sirloin, Steak, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked183 kcal Beef, Top Sirloin, Steak, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked188 kcal Beef, Top Sirloin, Steak, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked177 kcal Beef, Short Loin, Porterhouse Steak, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked276 kcal Beef, Short Loin, Porterhouse Steak, Separable Lean and Fat, Trimmed to 0″ Fat, USDA Choice, Cooked283 kcal Beef, Short Loin, Porterhouse Steak, Separable Lean and Fat, Trimmed to 0″ Fat, USDA Select, Cooked267 kcal Beef, Short Loin, Porterhouse Steak, Separable Lean Only, Trimmed to 1/8″ Fat, All Grades, Raw155 kcal Beef, Short Loin, Porterhouse Steak, Separable Lean Only, Trimmed to 1/8″ Fat, All Grades, Cooked213 kcal Beef, Short Loin, Porterhouse Steak, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked212 kcal Beef, Short Loin, Porterhouse Steak, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked224 kcal Beef, Short Loin, Porterhouse Steak, Separable Lean Only, Trimmed to 1/8″ Fat, Select, Raw145 kcal Beef, Short Loin, Porterhouse Steak, Separable Lean Only, Trimmed to 1/8″ Fat, Select, Cooked203 kcal Beef, Short Loin, Porterhouse Steak, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked194 kcal Beef, Short Loin, T-bone Steak, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked247 kcal Beef, Short Loin, T-bone Steak, Separable Lean and Fat, Trimmed to 0″ Fat, USDA Choice, Cooked258 kcal Beef, Short Loin, T-bone Steak, Separable Lean and Fat, Trimmed to 0″ Fat, USDA Select, Cooked230 kcal Beef, Short Loin, T-bone Steak, Bone-in, Separable Lean Only, Trimmed to 1/8″ Fat, All Grades, Raw153 kcal Beef, Short Loin, T-bone Steak, Bone-in, Separable Lean Only, Trimmed to 1/8″ Fat, All Grades, Cooked212 kcal Beef, Short Loin, T-bone Steak, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked198 kcal Beef, Short Loin, T-bone Steak, Bone-in, Separable Lean Only, Trimmed to 1/8″ Fat, Select, Raw144 kcal Beef, Short Loin, T-bone Steak, Bone-in, Separable Lean Only, Trimmed to 1/8″ Fat, Select, Cooked206 kcal Beef, Short Loin, T-bone Steak, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked177 kcal Beef, Brisket, Flat Half, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked198 kcal Beef, Round, Tip Round, Roast, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Raw151 kcal Beef, Round, Tip Round, Roast, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Raw156 kcal Beef, Round, Tip Round, Roast, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Raw145 kcal Beef, Rib, Eye, Small End (ribs 10- 12) Separable Lean Only, Cooked182 kcal Beef, Round, Top Round Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked162 kcal Beef, Round, Top Round Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked166 kcal Beef, Round, Top Round Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked158 kcal Beef, Ground, 70% Lean Meat / 30% Fat, Crumbles, Cooked270 kcal Beef, Ground, 70% Lean Meat / 30% Fat, Loaf, Cooked241 kcal Beef, Ground, 70% Lean Meat / 30% Fat, Patty Cooked238 kcal Beef, Ground, 70% Lean Meat / 30% Fat, Patty, Cooked277 kcal Beef, Ground, 70% Lean Meat / 30% Fat, Raw332 kcal Beef, Shoulder Top Blade Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked196 kcal Beef, Shoulder Top Blade Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked202 kcal Beef, Shoulder Top Blade Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked187 kcal Beef, Shoulder Top Blade Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Raw139 kcal Beef, Shoulder Top Blade Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Choice, Raw143 kcal Beef, Shoulder Top Blade Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Select, Raw133 kcal Beef, Brisket, Flat Half, Boneless Separable Lean Only, Raw132 kcal Beef, Brisket, Flat Half, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Choice, Raw137 kcal Beef, Brisket, Flat Half, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Select, Raw124 kcal Beef, Shoulder Top Blade Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked210 kcal Beef, Shoulder Pot Roast or Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Raw123 kcal

Useful for tracking low-carb foods

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AMAZON

Spiralizer

Turn veg into low-carb pasta swaps.

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AMAZON

Digital Kitchen Scales

Weigh portions to keep carbs where you think they are.

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AMAZON

Portion Control Containers

Pre-portion low-carb meals to stay on track.

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Need to know if these foods are safe for pets? Check DogEatIt or CatEatIt. For ingredient and allergen info, see 247IngredientsCheck.

Calorie figures per 100g from the USDA FoodData Central database (CC0 1.0).