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How Many Calories in Archway Home Style Cookies, Old Fashioned Windmill Cookies?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 133 kcal | 1.5g |
| 100g | 468 kcal | 5.2g |
| 1 serving | 94 kcal | 1.0g |
A archway home style cookies, old fashioned windmill cookies contains 468 calories per 100g. A typical 1 serving (20g) provides about 94 calories. Archway Home Style Cookies, Old Fashioned Windmill Cookies is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Archway Home Style Cookies, Old Fashioned Windmill Cookies Nutrition Facts
| Nutrient | Per 100g | Per serving (20g) |
|---|---|---|
| Calories | 468 kcal | 94 kcal |
| Protein | 5.2g | 1.0g |
| Carbohydrates | 72.2g | 14.4g |
| of which Sugars | 32.6g | 6.5g |
| Fat | 17.6g | 3.5g |
| of which Saturates | 3.8g | 0.8g |
| Fibre | 1.8g | 0.4g |
| Sodium | 471.0mg | 94mg |
| Potassium | 113.0mg | 23mg |
| Calcium | 36.0mg | 7mg |
| Iron | 3.1mg | 0.6mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0.2mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (10% DV)
- High in carbohydrates (26% DV) — an excellent source
- High in fat (23% DV) — an excellent source
- A good source of iron (17% DV)
- A good source of riboflavin (B2) (15% DV)
- High in sodium (20% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 23% DV
- Protein: 10% DV
- Carbohydrates: 26% DV
- Fibre: 6% DV
- Fat: 23% DV
- Saturated fat: 19% DV
- Sodium: 20% DV
- Potassium: 2% DV
- Calcium: 3% DV
- Iron: 17% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 15% DV
Useful for tracking archway home style cookies, old fashioned windmill cookies
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether archway home style cookies, old fashioned windmill cookies is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out archway home style cookies, old fashioned windmill cookies for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in archway home style cookies, old fashioned windmill cookies per 100g?
Archway Home Style Cookies, Old Fashioned Windmill Cookies contains 468 calories per 100g, based on USDA reference data.
Is archway home style cookies, old fashioned windmill cookies high in calories?
A 1 serving of archway home style cookies, old fashioned windmill cookies (20g) has around 94 calories — roughly 5% of a 2,000-calorie daily intake.
Is archway home style cookies, old fashioned windmill cookies good for weight loss?
Archway Home Style Cookies, Old Fashioned Windmill Cookies is fairly calorie-dense at 468 calories per 100g, so portion size matters when losing weight. A 1 serving provides about 94 calories.
How much protein is in archway home style cookies, old fashioned windmill cookies?
Archway Home Style Cookies, Old Fashioned Windmill Cookies contains 5.2g of protein per 100g.
Is archway home style cookies, old fashioned windmill cookies a good source of fibre?
Archway Home Style Cookies, Old Fashioned Windmill Cookies is relatively low in fibre at 1.8g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does archway home style cookies, old fashioned windmill cookies compare to taco shells, baked, without added salt?
Archway Home Style Cookies, Old Fashioned Windmill Cookies has 468 calories per 100g, close to taco shells, baked, without added salt at 468 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of archway home style cookies, old fashioned windmill cookies for 20g of protein?
With 5.2g of protein per 100g, you'd need roughly 385g of archway home style cookies, old fashioned windmill cookies to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to archway home style cookies, old fashioned windmill cookies by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Archway Home Style Cookies, Old Fashioned Windmill Cookies (this page) | 468 kcal | 5.2g | 72.2g | 17.6g |
| Taco Shells, Baked, without Added Salt | 468 kcal | 7.2g | 62.4g | 22.6g |
| Pie Crust, Deep Dish, Frozen, Unbaked | 468 kcal | 5.5g | 46.8g | 28.7g |
| Candies, Nestle, 100 Grand Bar | 468 kcal | 2.5g | 71.0g | 19.3g |
| Keebler, 100 Calorie Right Bites, Sandies Shortbread Cookies | 468 kcal | 5.2g | 73.9g | 17.2g |
| Cereals Ready-to-eat, Nature'S Path, Organic Flax Plus, Pumpkin Granola | 467 kcal | 11.2g | 66.1g | 18.3g |
| Cookies, Butter, Commercially Prepared, Enriched | 467 kcal | 6.1g | 68.9g | 18.8g |
More kit for archway home style cookies, old fashioned windmill cookies tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.