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How Many Calories in Candies, Nestle, 100 Grand Bar?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 133 kcal | 0.7g |
| 100g | 468 kcal | 2.5g |
| 1 bar | 201 kcal | 1.1g |
A candies, nestle, 100 grand bar contains 468 calories per 100g. A typical 1 bar (43g) provides about 201 calories. Candies, Nestle, 100 Grand Bar is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Candies, Nestle, 100 Grand Bar Nutrition Facts
| Nutrient | Per 100g | Per serving (43g) |
|---|---|---|
| Calories | 468 kcal | 201 kcal |
| Protein | 2.5g | 1.1g |
| Carbohydrates | 71.0g | 30.5g |
| of which Sugars | 51.9g | 22.3g |
| Fat | 19.3g | 8.3g |
| of which Saturates | 11.9g | 5.1g |
| Fibre | 1.0g | 0.4g |
| Sodium | 203.0mg | 87mg |
| Potassium | 163.0mg | 70mg |
| Calcium | 76.0mg | 33mg |
| Iron | 0.3mg | 0.1mg |
| Vitamin C | 0.7mg | 0.3mg |
| Vitamin A | 38.0µg | 16µg |
| Selenium | 2.5µg | 1µg |
| Riboflavin (B2) | 0.1mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in carbohydrates (26% DV) — an excellent source
- High in fat (25% DV) — an excellent source
- High in saturated fat (60% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 23% DV
- Protein: 5% DV
- Carbohydrates: 26% DV
- Fibre: 4% DV
- Fat: 25% DV
- Saturated fat: 60% DV
- Sodium: 9% DV
- Potassium: 3% DV
- Calcium: 6% DV
- Iron: 2% DV
- Vitamin C: 1% DV
- Vitamin A: 4% DV
- Selenium: 5% DV
- Riboflavin (B2): 8% DV
Useful for tracking candies, nestle, 100 grand bar
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether candies, nestle, 100 grand bar is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out candies, nestle, 100 grand bar for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does candies, nestle, 100 grand bar fit your diet?
Moderation note
Candies, Nestle, 100 Grand Bar is relatively energy-dense (468 kcal/100g) with 11.9g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in candies, nestle, 100 grand bar per 100g?
Candies, Nestle, 100 Grand Bar contains 468 calories per 100g, based on USDA reference data.
Is candies, nestle, 100 grand bar high in calories?
A 1 bar of candies, nestle, 100 grand bar (43g) has around 201 calories — roughly 10% of a 2,000-calorie daily intake.
Is candies, nestle, 100 grand bar good for weight loss?
Candies, Nestle, 100 Grand Bar is fairly calorie-dense at 468 calories per 100g, so portion size matters when losing weight. A 1 bar provides about 201 calories.
How much protein is in candies, nestle, 100 grand bar?
Candies, Nestle, 100 Grand Bar contains 2.5g of protein per 100g.
Is candies, nestle, 100 grand bar a good source of fibre?
Candies, Nestle, 100 Grand Bar is relatively low in fibre at 1.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does candies, nestle, 100 grand bar compare to taco shells, baked, without added salt?
Candies, Nestle, 100 Grand Bar has 468 calories per 100g, close to taco shells, baked, without added salt at 468 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of candies, nestle, 100 grand bar for 20g of protein?
With 2.5g of protein per 100g, you'd need roughly 800g of candies, nestle, 100 grand bar to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to candies, nestle, 100 grand bar by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candies, Nestle, 100 Grand Bar (this page) | 468 kcal | 2.5g | 71.0g | 19.3g |
| Taco Shells, Baked, without Added Salt | 468 kcal | 7.2g | 62.4g | 22.6g |
| Archway Home Style Cookies, Old Fashioned Windmill Cookies | 468 kcal | 5.2g | 72.2g | 17.6g |
| Pie Crust, Deep Dish, Frozen, Unbaked | 468 kcal | 5.5g | 46.8g | 28.7g |
| Keebler, 100 Calorie Right Bites, Sandies Shortbread Cookies | 468 kcal | 5.2g | 73.9g | 17.2g |
| Cereals Ready-to-eat, Nature'S Path, Organic Flax Plus, Pumpkin Granola | 467 kcal | 11.2g | 66.1g | 18.3g |
| Cookies, Butter, Commercially Prepared, Enriched | 467 kcal | 6.1g | 68.9g | 18.8g |
More kit for candies, nestle, 100 grand bar tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.