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How Many Calories in Baking Chocolate, Mars Snackfood US, M&M's Milk Chocolate Mini Baking Bits?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 142 kcal | 1.4g |
| 100g | 502 kcal | 4.8g |
| 1 serving 0.5 oz, about 1 tbsp | 70 kcal | 0.7g |
A baking chocolate, mars snackfood us, m&m's milk chocolate mini baking bits contains 502 calories per 100g. A typical 1 serving 0.5 oz, about 1 tbsp (14g) provides about 70 calories. Baking Chocolate, Mars Snackfood US, M&M's Milk Chocolate Mini Baking Bits is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Baking Chocolate, Mars Snackfood US, M&M's Milk Chocolate Mini Baking Bits Nutrition Facts
| Nutrient | Per 100g | Per serving (14g) |
|---|---|---|
| Calories | 502 kcal | 70 kcal |
| Protein | 4.8g | 0.7g |
| Carbohydrates | 68.4g | 9.6g |
| of which Sugars | 62.5g | 8.8g |
| Fat | 23.4g | 3.3g |
| of which Saturates | 14.5g | 2.0g |
| Fibre | 2.7g | 0.4g |
| Sodium | 68.0mg | 10mg |
| Potassium | 0.0mg | 0mg |
| Calcium | 116.0mg | 16mg |
| Iron | 1.2mg | 0.2mg |
| Vitamin C | 0.6mg | 0.1mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (10% DV)
- High in carbohydrates (25% DV) — an excellent source
- A good source of fibre (10% DV)
- High in fat (30% DV) — an excellent source
- Low in sodium (3% DV)
- High in saturated fat (72% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 25% DV
- Protein: 10% DV
- Carbohydrates: 25% DV
- Fibre: 10% DV
- Fat: 30% DV
- Saturated fat: 72% DV
- Sodium: 3% DV
- Potassium: 0% DV
- Calcium: 9% DV
- Iron: 7% DV
- Vitamin C: 1% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking baking chocolate, mars snackfood us, m&m's milk chocolate mini baking bits
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether baking chocolate, mars snackfood us, m&m's milk chocolate mini baking bits is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out baking chocolate, mars snackfood us, m&m's milk chocolate mini baking bits for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does baking chocolate, mars snackfood us, m&m's milk chocolate mini baking bits fit your diet?
Moderation note
Baking Chocolate, Mars Snackfood US, M&M's Milk Chocolate Mini Baking Bits is relatively energy-dense (502 kcal/100g) with 14.5g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in baking chocolate, mars snackfood us, m&m's milk chocolate mini baking bits per 100g?
Baking Chocolate, Mars Snackfood US, M&M's Milk Chocolate Mini Baking Bits contains 502 calories per 100g, based on USDA reference data.
Is baking chocolate, mars snackfood us, m&m's milk chocolate mini baking bits high in calories?
A 1 serving 0.5 oz, about 1 tbsp of baking chocolate, mars snackfood us, m&m's milk chocolate mini baking bits (14g) has around 70 calories — roughly 4% of a 2,000-calorie daily intake.
Is baking chocolate, mars snackfood us, m&m's milk chocolate mini baking bits good for weight loss?
Baking Chocolate, Mars Snackfood US, M&M's Milk Chocolate Mini Baking Bits is fairly calorie-dense at 502 calories per 100g, so portion size matters when losing weight. A 1 serving 0.5 oz, about 1 tbsp provides about 70 calories.
How much protein is in baking chocolate, mars snackfood us, m&m's milk chocolate mini baking bits?
Baking Chocolate, Mars Snackfood US, M&M's Milk Chocolate Mini Baking Bits contains 4.8g of protein per 100g.
Is baking chocolate, mars snackfood us, m&m's milk chocolate mini baking bits a good source of fibre?
Baking Chocolate, Mars Snackfood US, M&M's Milk Chocolate Mini Baking Bits is relatively low in fibre at 2.7g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does baking chocolate, mars snackfood us, m&m's milk chocolate mini baking bits compare to cookies, sugar wafers with creme filling, regular?
Baking Chocolate, Mars Snackfood US, M&M's Milk Chocolate Mini Baking Bits has 502 calories per 100g, close to cookies, sugar wafers with creme filling, regular at 502 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of baking chocolate, mars snackfood us, m&m's milk chocolate mini baking bits for 20g of protein?
With 4.8g of protein per 100g, you'd need roughly 417g of baking chocolate, mars snackfood us, m&m's milk chocolate mini baking bits to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to baking chocolate, mars snackfood us, m&m's milk chocolate mini baking bits by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baking Chocolate, Mars Snackfood US, M&M's Milk Chocolate Mini Baking Bits (this page) | 502 kcal | 4.8g | 68.4g | 23.4g |
| Cookies, Sugar Wafers with Creme Filling, Regular | 502 kcal | 3.8g | 70.6g | 23.2g |
| Crackers, Standard Snack-type, Regular, Low Salt | 502 kcal | 7.4g | 61.0g | 25.3g |
| Snacks, Potato Chips, Made From Dried Potatoes, Reduced Fat | 502 kcal | 4.6g | 64.8g | 26.1g |
| Candies, Mars Snackfood US, M&M's MINIs Milk Chocolate Candies | 502 kcal | 4.8g | 68.4g | 23.4g |
| Candies, Mars Snackfood US, Twix Caramel Cookie Bars | 502 kcal | 4.9g | 64.8g | 24.9g |
| Girl Scouts, Thin Mints Cookies | 502 kcal | 4.5g | 67.3g | 24.2g |
More kit for baking chocolate, mars snackfood us, m&m's milk chocolate mini baking bits tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.