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How Many Calories in Candies, Confectioner's Coating, Peanut Butter?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 150 kcal | 5.2g |
| 100g | 529 kcal | 18.3g |
| 1 cup chips | 889 kcal | 30.7g |
A candies, confectioner's coating, peanut butter contains 529 calories per 100g. A typical 1 cup chips (168g) provides about 889 calories. Candies, Confectioner's Coating, Peanut Butter is high in calories and is a good source of protein. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Candies, Confectioner's Coating, Peanut Butter Nutrition Facts
| Nutrient | Per 100g | Per serving (168g) |
|---|---|---|
| Calories | 529 kcal | 889 kcal |
| Protein | 18.3g | 30.7g |
| Carbohydrates | 46.9g | 78.8g |
| of which Sugars | 38.3g | 64.3g |
| Fat | 29.8g | 50.1g |
| of which Saturates | 13.1g | 22.0g |
| Fibre | 5.0g | 8.4g |
| Sodium | 250.0mg | 420mg |
| Potassium | 505.0mg | 848mg |
| Calcium | 110.0mg | 185mg |
| Iron | 1.7mg | 2.9mg |
| Vitamin C | 0.3mg | 0.5mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 3.9µg | 7µg |
| Riboflavin (B2) | 0.2mg | 0.3mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (37% DV) — an excellent source
- A good source of carbohydrates (17% DV)
- A good source of fibre (18% DV)
- High in fat (38% DV) — an excellent source
- A good source of potassium (11% DV)
- A good source of riboflavin (B2) (15% DV)
- High in saturated fat (66% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 26% DV
- Protein: 37% DV
- Carbohydrates: 17% DV
- Fibre: 18% DV
- Fat: 38% DV
- Saturated fat: 66% DV
- Sodium: 11% DV
- Potassium: 11% DV
- Calcium: 8% DV
- Iron: 9% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 7% DV
- Riboflavin (B2): 15% DV
High-protein options alongside candies, confectioner's coating, peanut butter
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Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does candies, confectioner's coating, peanut butter fit your diet?
High-protein diets
At 18.3g of protein per 100g, candies, confectioner's coating, peanut butter clears the 15g/100g threshold generally used to call a food high-protein — a useful contributor if you're tracking protein intake for muscle maintenance, satiety, or a higher-protein eating pattern.
Fibre intake
Candies, Confectioner's Coating, Peanut Butter provides 5.0g of fibre per 100g — a meaningful contribution toward the commonly cited 25-30g daily target, which supports digestion and helps with feeling fuller for longer.
Moderation note
Candies, Confectioner's Coating, Peanut Butter is relatively energy-dense (529 kcal/100g) with 13.1g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in candies, confectioner's coating, peanut butter per 100g?
Candies, Confectioner's Coating, Peanut Butter contains 529 calories per 100g, based on USDA reference data.
Is candies, confectioner's coating, peanut butter high in calories?
A 1 cup chips of candies, confectioner's coating, peanut butter (168g) has around 889 calories — roughly 44% of a 2,000-calorie daily intake.
Is candies, confectioner's coating, peanut butter good for weight loss?
Candies, Confectioner's Coating, Peanut Butter is fairly calorie-dense at 529 calories per 100g, so portion size matters when losing weight. A 1 cup chips provides about 889 calories.
How much protein is in candies, confectioner's coating, peanut butter?
Candies, Confectioner's Coating, Peanut Butter contains 18.3g of protein per 100g.
Is candies, confectioner's coating, peanut butter a good source of fibre?
Yes — candies, confectioner's coating, peanut butter provides 5.0g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does candies, confectioner's coating, peanut butter compare to keebler, fudge shoppe, fudge sticks?
Candies, Confectioner's Coating, Peanut Butter has 529 calories per 100g, close to keebler, fudge shoppe, fudge sticks at 529 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of candies, confectioner's coating, peanut butter for 20g of protein?
With 18.3g of protein per 100g, you'd need roughly 109g of candies, confectioner's coating, peanut butter to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to candies, confectioner's coating, peanut butter by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candies, Confectioner's Coating, Peanut Butter (this page) | 529 kcal | 18.3g | 46.9g | 29.8g |
| Keebler, Fudge Shoppe, Fudge Sticks | 529 kcal | 2.6g | 68.8g | 27.1g |
| Candies, Mars Snackfood US, M&M's Peanut Butter Chocolate Candies | 529 kcal | 10.2g | 56.9g | 29.3g |
| Candies, Heath Bites | 530 kcal | 3.9g | 63.4g | 30.4g |
| Keebler, Chips Deluxe, Coconut Cookies | 530 kcal | 5.7g | 61.5g | 29.3g |
| Keebler, Fudge Shoppe, Jumbo Fudge Sticks, Vanilla | 530 kcal | 2.4g | 68.6g | 27.3g |
| Keebler, Fudge Shoppe, Merry Mint Patties, Holiday | 528 kcal | 2.9g | 66.7g | 27.7g |
More kit for candies, confectioner's coating, peanut butter tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.