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How Many Calories in Candies, Mars Snackfood US, M&M's Peanut Butter Chocolate Candies?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 150 kcal | 2.9g |
| 100g | 529 kcal | 10.2g |
| 1 serving 1.63 oz singles bag | 243 kcal | 4.7g |
A candies, mars snackfood us, m&m's peanut butter chocolate candies contains 529 calories per 100g. A typical 1 serving 1.63 oz singles bag (46g) provides about 243 calories. Candies, Mars Snackfood US, M&M's Peanut Butter Chocolate Candies is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Candies, Mars Snackfood US, M&M's Peanut Butter Chocolate Candies Nutrition Facts
| Nutrient | Per 100g | Per serving (46g) |
|---|---|---|
| Calories | 529 kcal | 243 kcal |
| Protein | 10.2g | 4.7g |
| Carbohydrates | 56.9g | 26.2g |
| of which Sugars | 47.1g | 21.7g |
| Fat | 29.3g | 13.5g |
| of which Saturates | 18.5g | 8.5g |
| Fibre | 4.0g | 1.8g |
| Sodium | 213.0mg | 98mg |
| Potassium | 330.0mg | 152mg |
| Calcium | 88.0mg | 40mg |
| Iron | 1.1mg | 0.5mg |
| Vitamin C | 0.5mg | 0.2mg |
| Vitamin A | 28.0µg | 13µg |
| Selenium | 2.8µg | 1µg |
| Riboflavin (B2) | 0.1mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (20% DV) — an excellent source
- High in carbohydrates (21% DV) — an excellent source
- A good source of fibre (14% DV)
- High in fat (38% DV) — an excellent source
- High in saturated fat (92% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 26% DV
- Protein: 20% DV
- Carbohydrates: 21% DV
- Fibre: 14% DV
- Fat: 38% DV
- Saturated fat: 92% DV
- Sodium: 9% DV
- Potassium: 7% DV
- Calcium: 7% DV
- Iron: 6% DV
- Vitamin C: 1% DV
- Vitamin A: 3% DV
- Selenium: 5% DV
- Riboflavin (B2): 8% DV
Useful for tracking candies, mars snackfood us, m&m's peanut butter chocolate candies
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether candies, mars snackfood us, m&m's peanut butter chocolate candies is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out candies, mars snackfood us, m&m's peanut butter chocolate candies for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does candies, mars snackfood us, m&m's peanut butter chocolate candies fit your diet?
Moderation note
Candies, Mars Snackfood US, M&M's Peanut Butter Chocolate Candies is relatively energy-dense (529 kcal/100g) with 18.5g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in candies, mars snackfood us, m&m's peanut butter chocolate candies per 100g?
Candies, Mars Snackfood US, M&M's Peanut Butter Chocolate Candies contains 529 calories per 100g, based on USDA reference data.
Is candies, mars snackfood us, m&m's peanut butter chocolate candies high in calories?
A 1 serving 1.63 oz singles bag of candies, mars snackfood us, m&m's peanut butter chocolate candies (46g) has around 243 calories — roughly 12% of a 2,000-calorie daily intake.
Is candies, mars snackfood us, m&m's peanut butter chocolate candies good for weight loss?
Candies, Mars Snackfood US, M&M's Peanut Butter Chocolate Candies is fairly calorie-dense at 529 calories per 100g, so portion size matters when losing weight. A 1 serving 1.63 oz singles bag provides about 243 calories.
How much protein is in candies, mars snackfood us, m&m's peanut butter chocolate candies?
Candies, Mars Snackfood US, M&M's Peanut Butter Chocolate Candies contains 10.2g of protein per 100g.
Is candies, mars snackfood us, m&m's peanut butter chocolate candies a good source of fibre?
Yes — candies, mars snackfood us, m&m's peanut butter chocolate candies provides 4.0g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does candies, mars snackfood us, m&m's peanut butter chocolate candies compare to candies, confectioner's coating, peanut butter?
Candies, Mars Snackfood US, M&M's Peanut Butter Chocolate Candies has 529 calories per 100g, close to candies, confectioner's coating, peanut butter at 529 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of candies, mars snackfood us, m&m's peanut butter chocolate candies for 20g of protein?
With 10.2g of protein per 100g, you'd need roughly 196g of candies, mars snackfood us, m&m's peanut butter chocolate candies to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to candies, mars snackfood us, m&m's peanut butter chocolate candies by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candies, Mars Snackfood US, M&M's Peanut Butter Chocolate Candies (this page) | 529 kcal | 10.2g | 56.9g | 29.3g |
| Candies, Confectioner's Coating, Peanut Butter | 529 kcal | 18.3g | 46.9g | 29.8g |
| Keebler, Fudge Shoppe, Fudge Sticks | 529 kcal | 2.6g | 68.8g | 27.1g |
| Candies, Heath Bites | 530 kcal | 3.9g | 63.4g | 30.4g |
| Keebler, Chips Deluxe, Coconut Cookies | 530 kcal | 5.7g | 61.5g | 29.3g |
| Keebler, Fudge Shoppe, Jumbo Fudge Sticks, Vanilla | 530 kcal | 2.4g | 68.6g | 27.3g |
| Keebler, Fudge Shoppe, Merry Mint Patties, Holiday | 528 kcal | 2.9g | 66.7g | 27.7g |
More kit for candies, mars snackfood us, m&m's peanut butter chocolate candies tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.