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How Many Calories in Candies, Heath Bites?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 150 kcal | 1.1g |
| 100g | 530 kcal | 3.9g |
| 15 pieces | 207 kcal | 1.5g |
A candies, heath bites contains 530 calories per 100g. A typical 15 pieces (39g) provides about 207 calories. Candies, Heath Bites is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Candies, Heath Bites Nutrition Facts
| Nutrient | Per 100g | Per serving (39g) |
|---|---|---|
| Calories | 530 kcal | 207 kcal |
| Protein | 3.9g | 1.5g |
| Carbohydrates | 63.4g | 24.7g |
| of which Sugars | 60.0g | 23.4g |
| Fat | 30.4g | 11.9g |
| of which Saturates | 15.6g | 6.1g |
| Fibre | 2.0g | 0.8g |
| Sodium | 245.0mg | 96mg |
| Potassium | 210.0mg | 82mg |
| Calcium | 86.0mg | 34mg |
| Iron | 0.8mg | 0.3mg |
| Vitamin C | 0.8mg | 0.3mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0.0µg | 0µg |
| Riboflavin (B2) | 0.1mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in carbohydrates (23% DV) — an excellent source
- High in fat (39% DV) — an excellent source
- High in saturated fat (78% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 26% DV
- Protein: 8% DV
- Carbohydrates: 23% DV
- Fibre: 7% DV
- Fat: 39% DV
- Saturated fat: 78% DV
- Sodium: 11% DV
- Potassium: 4% DV
- Calcium: 7% DV
- Iron: 4% DV
- Vitamin C: 1% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 8% DV
Useful for tracking candies, heath bites
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether candies, heath bites is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out candies, heath bites for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does candies, heath bites fit your diet?
Moderation note
Candies, Heath Bites is relatively energy-dense (530 kcal/100g) with 15.6g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in candies, heath bites per 100g?
Candies, Heath Bites contains 530 calories per 100g, based on USDA reference data.
Is candies, heath bites high in calories?
A 15 pieces of candies, heath bites (39g) has around 207 calories — roughly 10% of a 2,000-calorie daily intake.
Is candies, heath bites good for weight loss?
Candies, Heath Bites is fairly calorie-dense at 530 calories per 100g, so portion size matters when losing weight. A 15 pieces provides about 207 calories.
How much protein is in candies, heath bites?
Candies, Heath Bites contains 3.9g of protein per 100g.
Is candies, heath bites a good source of fibre?
Candies, Heath Bites is relatively low in fibre at 2.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does candies, heath bites compare to keebler, chips deluxe, coconut cookies?
Candies, Heath Bites has 530 calories per 100g, close to keebler, chips deluxe, coconut cookies at 530 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of candies, heath bites for 20g of protein?
With 3.9g of protein per 100g, you'd need roughly 513g of candies, heath bites to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to candies, heath bites by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candies, Heath Bites (this page) | 530 kcal | 3.9g | 63.4g | 30.4g |
| Keebler, Chips Deluxe, Coconut Cookies | 530 kcal | 5.7g | 61.5g | 29.3g |
| Keebler, Fudge Shoppe, Jumbo Fudge Sticks, Vanilla | 530 kcal | 2.4g | 68.6g | 27.3g |
| Cookies, Sugar Wafer, with Creme Filling, Sugar Free | 531 kcal | 3.6g | 66.3g | 28.6g |
| Pie Crust, Cookie-type, Prepared From Recipe, Vanilla Wafer | 531 kcal | 3.7g | 50.2g | 36.2g |
| Snacks, Potato Chips, Sour-cream-and-onion-flavor | 531 kcal | 8.1g | 51.5g | 33.9g |
| Candies, Confectioner's Coating, Peanut Butter | 529 kcal | 18.3g | 46.9g | 29.8g |
More kit for candies, heath bites tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.