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How Many Calories in Candies, Hard, Dietetic or Low Calorie (sorbitol)?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 112 kcal | 0.0g |
| 100g | 394 kcal | 0.0g |
| 1 piece | 12 kcal | 0.0g |
A candies, hard, dietetic or low calorie (sorbitol) contains 394 calories per 100g. A typical 1 piece (3g) provides about 12 calories. Candies, Hard, Dietetic or Low Calorie (sorbitol) is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Candies, Hard, Dietetic or Low Calorie (sorbitol) Nutrition Facts
| Nutrient | Per 100g | Per serving (3g) |
|---|---|---|
| Calories | 394 kcal | 12 kcal |
| Protein | 0.0g | 0.0g |
| Carbohydrates | 98.6g | 3.0g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 0.0mg | 0mg |
| Potassium | 0.0mg | 0mg |
| Calcium | 0.0mg | 0mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0.6µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in carbohydrates (36% DV) — an excellent source
- Low in saturated fat (0% DV)
- Low in sodium (0% DV)
- Calories: 20% DV
- Protein: 0% DV
- Carbohydrates: 36% DV
- Fibre: 0% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 0% DV
- Potassium: 0% DV
- Calcium: 0% DV
- Iron: 0% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 1% DV
- Riboflavin (B2): 0% DV
Useful for tracking candies, hard, dietetic or low calorie (sorbitol)
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether candies, hard, dietetic or low calorie (sorbitol) is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out candies, hard, dietetic or low calorie (sorbitol) for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in candies, hard, dietetic or low calorie (sorbitol) per 100g?
Candies, Hard, Dietetic or Low Calorie (sorbitol) contains 394 calories per 100g, based on USDA reference data.
Is candies, hard, dietetic or low calorie (sorbitol) high in calories?
A 1 piece of candies, hard, dietetic or low calorie (sorbitol) (3g) has around 12 calories — roughly 1% of a 2,000-calorie daily intake.
Is candies, hard, dietetic or low calorie (sorbitol) good for weight loss?
Candies, Hard, Dietetic or Low Calorie (sorbitol) is fairly calorie-dense at 394 calories per 100g, so portion size matters when losing weight. A 1 piece provides about 12 calories.
How much protein is in candies, hard, dietetic or low calorie (sorbitol)?
Candies, Hard, Dietetic or Low Calorie (sorbitol) contains 0.0g of protein per 100g.
Is candies, hard, dietetic or low calorie (sorbitol) a good source of fibre?
Candies, Hard, Dietetic or Low Calorie (sorbitol) is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does candies, hard, dietetic or low calorie (sorbitol) compare to cereals ready-to-eat, ralston crisp rice?
Candies, Hard, Dietetic or Low Calorie (sorbitol) has 394 calories per 100g, close to cereals ready-to-eat, ralston crisp rice at 394 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of candies, hard, dietetic or low calorie (sorbitol) for 20g of protein?
Candies, Hard, Dietetic or Low Calorie (sorbitol) contains negligible protein per 100g, so it isn't a practical way to hit a protein target — pair it with a protein-rich food instead.
Foods with a similar calorie count
Other snacks closest to candies, hard, dietetic or low calorie (sorbitol) by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candies, Hard, Dietetic or Low Calorie (sorbitol) (this page) | 394 kcal | 0.0g | 98.6g | 0.0g |
| Cereals Ready-to-eat, Ralston Crisp Rice | 394 kcal | 6.7g | 86.2g | 1.3g |
| Cereals Ready-to-eat, Post, Honeycomb Cereal | 394 kcal | 6.0g | 86.6g | 2.9g |
| Cereals Ready-to-eat, Post, Honey Bunches Of Oats with Vanilla Bunches | 394 kcal | 7.9g | 81.8g | 5.1g |
| Cereals, Quaker, Oatmeal, Real Medleys, Cherry Pistachio | 394 kcal | 12.0g | 66.7g | 11.0g |
| Candies, Hard | 394 kcal | 0.0g | 98.0g | 0.2g |
| Candies, York Bites | 394 kcal | 1.8g | 81.6g | 7.3g |
More kit for candies, hard, dietetic or low calorie (sorbitol) tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.