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How Many Calories in Candies, Hershey, Kit Kat Big Kat Bar?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 147 kcal | 1.8g |
| 100g | 520 kcal | 6.2g |
| 1 bar 1.94 oz | 286 kcal | 3.4g |
A candies, hershey, kit kat big kat bar contains 520 calories per 100g. A typical 1 bar 1.94 oz (55g) provides about 286 calories. Candies, Hershey, Kit Kat Big Kat Bar is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Candies, Hershey, Kit Kat Big Kat Bar Nutrition Facts
| Nutrient | Per 100g | Per serving (55g) |
|---|---|---|
| Calories | 520 kcal | 286 kcal |
| Protein | 6.2g | 3.4g |
| Carbohydrates | 63.6g | 35.0g |
| of which Sugars | 54.0g | 29.7g |
| Fat | 27.8g | 15.3g |
| of which Saturates | 18.0g | 9.9g |
| Fibre | 1.9g | 1.0g |
| Sodium | 64.0mg | 35mg |
| Potassium | 294.0mg | 162mg |
| Calcium | 138.0mg | 76mg |
| Iron | 0.8mg | 0.4mg |
| Vitamin C | 1.3mg | 0.7mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0.0µg | 0µg |
| Riboflavin (B2) | 0.2mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (12% DV)
- High in carbohydrates (23% DV) — an excellent source
- High in fat (36% DV) — an excellent source
- Low in sodium (3% DV)
- A good source of calcium (11% DV)
- A good source of riboflavin (B2) (15% DV)
- High in saturated fat (90% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 26% DV
- Protein: 12% DV
- Carbohydrates: 23% DV
- Fibre: 7% DV
- Fat: 36% DV
- Saturated fat: 90% DV
- Sodium: 3% DV
- Potassium: 6% DV
- Calcium: 11% DV
- Iron: 4% DV
- Vitamin C: 1% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 15% DV
Useful for tracking candies, hershey, kit kat big kat bar
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether candies, hershey, kit kat big kat bar is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out candies, hershey, kit kat big kat bar for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does candies, hershey, kit kat big kat bar fit your diet?
Moderation note
Candies, Hershey, Kit Kat Big Kat Bar is relatively energy-dense (520 kcal/100g) with 18.0g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in candies, hershey, kit kat big kat bar per 100g?
Candies, Hershey, Kit Kat Big Kat Bar contains 520 calories per 100g, based on USDA reference data.
Is candies, hershey, kit kat big kat bar high in calories?
A 1 bar 1.94 oz of candies, hershey, kit kat big kat bar (55g) has around 286 calories — roughly 14% of a 2,000-calorie daily intake.
Is candies, hershey, kit kat big kat bar good for weight loss?
Candies, Hershey, Kit Kat Big Kat Bar is fairly calorie-dense at 520 calories per 100g, so portion size matters when losing weight. A 1 bar 1.94 oz provides about 286 calories.
How much protein is in candies, hershey, kit kat big kat bar?
Candies, Hershey, Kit Kat Big Kat Bar contains 6.2g of protein per 100g.
Is candies, hershey, kit kat big kat bar a good source of fibre?
Candies, Hershey, Kit Kat Big Kat Bar is relatively low in fibre at 1.9g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does candies, hershey, kit kat big kat bar compare to candies, mars snackfood us, dove dark chocolate?
Candies, Hershey, Kit Kat Big Kat Bar has 520 calories per 100g, close to candies, mars snackfood us, dove dark chocolate at 520 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of candies, hershey, kit kat big kat bar for 20g of protein?
With 6.2g of protein per 100g, you'd need roughly 323g of candies, hershey, kit kat big kat bar to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to candies, hershey, kit kat big kat bar by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candies, Hershey, Kit Kat Big Kat Bar (this page) | 520 kcal | 6.2g | 63.6g | 27.8g |
| Candies, Mars Snackfood US, Dove Dark Chocolate | 520 kcal | 5.2g | 59.4g | 32.5g |
| Girl Scouts, Caramel Dulce De Leche Cookies | 520 kcal | 5.1g | 64.8g | 27.1g |
| Pie Crust, Deep Dish, Frozen, Baked | 521 kcal | 6.1g | 52.5g | 31.8g |
| Snacks, Tortilla Chips, Nacho Cheese | 519 kcal | 7.4g | 60.8g | 27.4g |
| Candies, Milk Chocolate Coated Peanuts | 519 kcal | 13.1g | 49.7g | 33.5g |
| Candies, Reese'S Bites | 521 kcal | 11.3g | 55.2g | 29.9g |
More kit for candies, hershey, kit kat big kat bar tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.