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How Many Calories in Candies, Mars Snackfood US, Dove Dark Chocolate?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 147 kcal | 1.5g |
| 100g | 520 kcal | 5.2g |
| 1 serving 1.3 oz bar | 192 kcal | 1.9g |
A candies, mars snackfood us, dove dark chocolate contains 520 calories per 100g. A typical 1 serving 1.3 oz bar (37g) provides about 192 calories. Candies, Mars Snackfood US, Dove Dark Chocolate is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Candies, Mars Snackfood US, Dove Dark Chocolate Nutrition Facts
| Nutrient | Per 100g | Per serving (37g) |
|---|---|---|
| Calories | 520 kcal | 192 kcal |
| Protein | 5.2g | 1.9g |
| Carbohydrates | 59.4g | 22.0g |
| of which Sugars | 46.3g | 17.1g |
| Fat | 32.5g | 12.0g |
| of which Saturates | 19.2g | 7.1g |
| Fibre | 7.6g | 2.8g |
| Sodium | 4.0mg | 1mg |
| Potassium | 0.0mg | 0mg |
| Calcium | 37.0mg | 14mg |
| Iron | 3.2mg | 1.2mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (10% DV)
- High in carbohydrates (22% DV) — an excellent source
- High in fibre (27% DV) — an excellent source
- High in fat (42% DV) — an excellent source
- Low in sodium (0% DV)
- A good source of iron (18% DV)
- High in saturated fat (96% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 26% DV
- Protein: 10% DV
- Carbohydrates: 22% DV
- Fibre: 27% DV
- Fat: 42% DV
- Saturated fat: 96% DV
- Sodium: 0% DV
- Potassium: 0% DV
- Calcium: 3% DV
- Iron: 18% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking candies, mars snackfood us, dove dark chocolate
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether candies, mars snackfood us, dove dark chocolate is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out candies, mars snackfood us, dove dark chocolate for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does candies, mars snackfood us, dove dark chocolate fit your diet?
Fibre intake
Candies, Mars Snackfood US, Dove Dark Chocolate provides 7.6g of fibre per 100g — a meaningful contribution toward the commonly cited 25-30g daily target, which supports digestion and helps with feeling fuller for longer.
Moderation note
Candies, Mars Snackfood US, Dove Dark Chocolate is relatively energy-dense (520 kcal/100g) with 19.2g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in candies, mars snackfood us, dove dark chocolate per 100g?
Candies, Mars Snackfood US, Dove Dark Chocolate contains 520 calories per 100g, based on USDA reference data.
Is candies, mars snackfood us, dove dark chocolate high in calories?
A 1 serving 1.3 oz bar of candies, mars snackfood us, dove dark chocolate (37g) has around 192 calories — roughly 10% of a 2,000-calorie daily intake.
Is candies, mars snackfood us, dove dark chocolate good for weight loss?
Candies, Mars Snackfood US, Dove Dark Chocolate is fairly calorie-dense at 520 calories per 100g, so portion size matters when losing weight. A 1 serving 1.3 oz bar provides about 192 calories.
How much protein is in candies, mars snackfood us, dove dark chocolate?
Candies, Mars Snackfood US, Dove Dark Chocolate contains 5.2g of protein per 100g.
Is candies, mars snackfood us, dove dark chocolate a good source of fibre?
Yes — candies, mars snackfood us, dove dark chocolate provides 7.6g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does candies, mars snackfood us, dove dark chocolate compare to candies, hershey, kit kat big kat bar?
Candies, Mars Snackfood US, Dove Dark Chocolate has 520 calories per 100g, close to candies, hershey, kit kat big kat bar at 520 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of candies, mars snackfood us, dove dark chocolate for 20g of protein?
With 5.2g of protein per 100g, you'd need roughly 385g of candies, mars snackfood us, dove dark chocolate to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to candies, mars snackfood us, dove dark chocolate by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candies, Mars Snackfood US, Dove Dark Chocolate (this page) | 520 kcal | 5.2g | 59.4g | 32.5g |
| Candies, Hershey, Kit Kat Big Kat Bar | 520 kcal | 6.2g | 63.6g | 27.8g |
| Girl Scouts, Caramel Dulce De Leche Cookies | 520 kcal | 5.1g | 64.8g | 27.1g |
| Pie Crust, Deep Dish, Frozen, Baked | 521 kcal | 6.1g | 52.5g | 31.8g |
| Snacks, Tortilla Chips, Nacho Cheese | 519 kcal | 7.4g | 60.8g | 27.4g |
| Candies, Milk Chocolate Coated Peanuts | 519 kcal | 13.1g | 49.7g | 33.5g |
| Candies, Reese'S Bites | 521 kcal | 11.3g | 55.2g | 29.9g |
More kit for candies, mars snackfood us, dove dark chocolate tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.