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How Many Calories in Candies, Milk Chocolate Coated Peanuts?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 147 kcal | 3.7g |
| 100g | 519 kcal | 13.1g |
| 1 cup | 773 kcal | 19.5g |
A candies, milk chocolate coated peanuts contains 519 calories per 100g. A typical 1 cup (149g) provides about 773 calories. Candies, Milk Chocolate Coated Peanuts is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Candies, Milk Chocolate Coated Peanuts Nutrition Facts
| Nutrient | Per 100g | Per serving (149g) |
|---|---|---|
| Calories | 519 kcal | 773 kcal |
| Protein | 13.1g | 19.5g |
| Carbohydrates | 49.7g | 74.1g |
| of which Sugars | 37.6g | 56.0g |
| Fat | 33.5g | 49.9g |
| of which Saturates | 14.6g | 21.8g |
| Fibre | 4.7g | 7.0g |
| Sodium | 41.0mg | 61mg |
| Potassium | 502.0mg | 748mg |
| Calcium | 104.0mg | 155mg |
| Iron | 1.3mg | 1.9mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 41.0µg | 61µg |
| Selenium | 5.4µg | 8µg |
| Riboflavin (B2) | 0.2mg | 0.3mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (26% DV) — an excellent source
- A good source of carbohydrates (18% DV)
- A good source of fibre (17% DV)
- High in fat (43% DV) — an excellent source
- Low in sodium (2% DV)
- A good source of potassium (11% DV)
- A good source of selenium (10% DV)
- A good source of riboflavin (B2) (15% DV)
- High in saturated fat (73% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 26% DV
- Protein: 26% DV
- Carbohydrates: 18% DV
- Fibre: 17% DV
- Fat: 43% DV
- Saturated fat: 73% DV
- Sodium: 2% DV
- Potassium: 11% DV
- Calcium: 8% DV
- Iron: 7% DV
- Vitamin C: 0% DV
- Vitamin A: 5% DV
- Selenium: 10% DV
- Riboflavin (B2): 15% DV
Useful for tracking candies, milk chocolate coated peanuts
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether candies, milk chocolate coated peanuts is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out candies, milk chocolate coated peanuts for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does candies, milk chocolate coated peanuts fit your diet?
Moderation note
Candies, Milk Chocolate Coated Peanuts is relatively energy-dense (519 kcal/100g) with 14.6g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in candies, milk chocolate coated peanuts per 100g?
Candies, Milk Chocolate Coated Peanuts contains 519 calories per 100g, based on USDA reference data.
Is candies, milk chocolate coated peanuts high in calories?
A 1 cup of candies, milk chocolate coated peanuts (149g) has around 773 calories — roughly 39% of a 2,000-calorie daily intake.
Is candies, milk chocolate coated peanuts good for weight loss?
Candies, Milk Chocolate Coated Peanuts is fairly calorie-dense at 519 calories per 100g, so portion size matters when losing weight. A 1 cup provides about 773 calories.
How much protein is in candies, milk chocolate coated peanuts?
Candies, Milk Chocolate Coated Peanuts contains 13.1g of protein per 100g.
Is candies, milk chocolate coated peanuts a good source of fibre?
Yes — candies, milk chocolate coated peanuts provides 4.7g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does candies, milk chocolate coated peanuts compare to snacks, tortilla chips, nacho cheese?
Candies, Milk Chocolate Coated Peanuts has 519 calories per 100g, close to snacks, tortilla chips, nacho cheese at 519 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of candies, milk chocolate coated peanuts for 20g of protein?
With 13.1g of protein per 100g, you'd need roughly 153g of candies, milk chocolate coated peanuts to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to candies, milk chocolate coated peanuts by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candies, Milk Chocolate Coated Peanuts (this page) | 519 kcal | 13.1g | 49.7g | 33.5g |
| Snacks, Tortilla Chips, Nacho Cheese | 519 kcal | 7.4g | 60.8g | 27.4g |
| Snacks, Banana Chips | 519 kcal | 2.3g | 58.4g | 33.6g |
| Famous Amos, Chocolate Chip Pecan Cookies | 519 kcal | 5.8g | 63.8g | 27.0g |
| Keebler, Chips Deluxe, Peanut Butter Cups Cookies | 519 kcal | 6.0g | 60.8g | 28.9g |
| Pie Crust, Standard-type, Dry Mix | 518 kcal | 6.9g | 52.1g | 31.4g |
| Candies, Kit Kat Wafer Bar | 518 kcal | 6.5g | 64.6g | 26.0g |
More kit for candies, milk chocolate coated peanuts tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.