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How Many Calories in Candies, Mars Snackfood US, Mars Almond Bar?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

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467
calories per 100g
234 calories per 1 bar (50g)
8.1gProtein
62.7gCarbs
23.0gFat
2.0gFibre

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⚖ Kitchen Scales

Quick reference — common serving sizes

AmountCaloriesProtein
1 oz (28g)132 kcal2.3g
100g467 kcal8.1g
1 bar234 kcal4.0g
grams
467kcal
8.1gprotein
62.7gcarbs
23.0gfat
2.0gfibre

A candies, mars snackfood us, mars almond bar contains 467 calories per 100g. A typical 1 bar (50g) provides about 234 calories. Candies, Mars Snackfood US, Mars Almond Bar is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.

Candies, Mars Snackfood US, Mars Almond Bar Nutrition Facts

NutrientPer 100gPer serving (50g)
Calories467 kcal234 kcal
Protein8.1g4.0g
Carbohydrates62.7g31.4g
of which Sugars52.1g26.1g
Fat23.0g11.5g
of which Saturates7.3g3.6g
Fibre2.0g1.0g
Sodium170.0mg85mg
Potassium325.0mg162mg
Calcium168.0mg84mg
Iron1.1mg0.6mg
Vitamin C0.7mg0.3mg
Vitamin A15.0µg8µg
Selenium1.6µg1µg
Riboflavin (B2)0.3mg0.1mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

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Have a cat or dog? Check whether candies, mars snackfood us, mars almond bar is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out candies, mars snackfood us, mars almond bar for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.

Good to know

Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.

Does candies, mars snackfood us, mars almond bar fit your diet?

Moderation note

Candies, Mars Snackfood US, Mars Almond Bar is relatively energy-dense (467 kcal/100g) with 7.3g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.

Frequently Asked Questions

How many calories in candies, mars snackfood us, mars almond bar per 100g?

Candies, Mars Snackfood US, Mars Almond Bar contains 467 calories per 100g, based on USDA reference data.

Is candies, mars snackfood us, mars almond bar high in calories?

A 1 bar of candies, mars snackfood us, mars almond bar (50g) has around 234 calories — roughly 12% of a 2,000-calorie daily intake.

Is candies, mars snackfood us, mars almond bar good for weight loss?

Candies, Mars Snackfood US, Mars Almond Bar is fairly calorie-dense at 467 calories per 100g, so portion size matters when losing weight. A 1 bar provides about 234 calories.

How much protein is in candies, mars snackfood us, mars almond bar?

Candies, Mars Snackfood US, Mars Almond Bar contains 8.1g of protein per 100g.

Is candies, mars snackfood us, mars almond bar a good source of fibre?

Candies, Mars Snackfood US, Mars Almond Bar is relatively low in fibre at 2.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.

How does candies, mars snackfood us, mars almond bar compare to cereals ready-to-eat, nature's path, organic flax plus, pumpkin granola?

Candies, Mars Snackfood US, Mars Almond Bar has 467 calories per 100g, close to cereals ready-to-eat, nature's path, organic flax plus, pumpkin granola at 467 — 0 calories fewer per 100g. See the full macro breakdown above.

How many servings of candies, mars snackfood us, mars almond bar for 20g of protein?

With 8.1g of protein per 100g, you'd need roughly 247g of candies, mars snackfood us, mars almond bar to reach 20g of protein

Foods with a similar calorie count

Other snacks closest to candies, mars snackfood us, mars almond bar by calories per 100g:

FoodCaloriesProteinCarbsFat
Candies, Mars Snackfood US, Mars Almond Bar (this page)467 kcal8.1g62.7g23.0g
Cereals Ready-to-eat, Nature'S Path, Organic Flax Plus, Pumpkin Granola467 kcal11.2g66.1g18.3g
Cookies, Butter, Commercially Prepared, Enriched467 kcal6.1g68.9g18.8g
Cookies, Butter, Commercially Prepared, Unenriched467 kcal6.1g68.9g18.8g
Keikitos (muffins), Latino Bakery Item467 kcal6.8g53.2g25.2g
Snack, Pretzel, Hard Chocolate Coated467 kcal7.0g70.1g17.6g
Keebler, Iced Oatmeal Cookies467 kcal6.5g69.5g18.3g

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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.