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How Many Calories in Candies, Nestle, Bit-O'-Honey Candy Chews?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

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375
calories per 100g
150 calories per 1 serving 6 pieces (40g)
2.0gProtein
80.9gCarbs
7.5gFat
0.2gFibre

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⚖ Kitchen Scales

Quick reference — common serving sizes

AmountCaloriesProtein
1 oz (28g)106 kcal0.6g
100g375 kcal2.0g
1 serving 6 pieces150 kcal0.8g
grams
375kcal
2.0gprotein
80.9gcarbs
7.5gfat
0.2gfibre

A candies, nestle, bit-o'-honey candy chews contains 375 calories per 100g. A typical 1 serving 6 pieces (40g) provides about 150 calories. Candies, Nestle, Bit-O'-Honey Candy Chews is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.

Candies, Nestle, Bit-O'-Honey Candy Chews Nutrition Facts

NutrientPer 100gPer serving (40g)
Calories375 kcal150 kcal
Protein2.0g0.8g
Carbohydrates80.9g32.4g
of which Sugars48.0g19.2g
Fat7.5g3.0g
of which Saturates5.5g2.2g
Fibre0.2g0.1g
Sodium295.0mg118mg
Potassium44.0mg18mg
Calcium35.0mg14mg
Iron0.2mg0.1mg
Vitamin C0.8mg0.3mg
Vitamin A0.0µg0µg
Selenium1.3µg1µg
Riboflavin (B2)0.0mg0.0mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

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Have a cat or dog? Check whether candies, nestle, bit-o'-honey candy chews is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out candies, nestle, bit-o'-honey candy chews for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.

Good to know

Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.

Does candies, nestle, bit-o'-honey candy chews fit your diet?

Moderation note

Candies, Nestle, Bit-O'-Honey Candy Chews is relatively energy-dense (375 kcal/100g) with 5.5g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.

Frequently Asked Questions

How many calories in candies, nestle, bit-o'-honey candy chews per 100g?

Candies, Nestle, Bit-O'-Honey Candy Chews contains 375 calories per 100g, based on USDA reference data.

Is candies, nestle, bit-o'-honey candy chews high in calories?

A 1 serving 6 pieces of candies, nestle, bit-o'-honey candy chews (40g) has around 150 calories — roughly 8% of a 2,000-calorie daily intake.

Is candies, nestle, bit-o'-honey candy chews good for weight loss?

Candies, Nestle, Bit-O'-Honey Candy Chews is fairly calorie-dense at 375 calories per 100g, so portion size matters when losing weight. A 1 serving 6 pieces provides about 150 calories.

How much protein is in candies, nestle, bit-o'-honey candy chews?

Candies, Nestle, Bit-O'-Honey Candy Chews contains 2.0g of protein per 100g.

Is candies, nestle, bit-o'-honey candy chews a good source of fibre?

Candies, Nestle, Bit-O'-Honey Candy Chews is relatively low in fibre at 0.2g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.

How does candies, nestle, bit-o'-honey candy chews compare to cereals ready-to-eat, kellogg, kellogg's apple jacks?

Candies, Nestle, Bit-O'-Honey Candy Chews has 375 calories per 100g, close to cereals ready-to-eat, kellogg, kellogg's apple jacks at 375 — 0 calories fewer per 100g. See the full macro breakdown above.

How many servings of candies, nestle, bit-o'-honey candy chews for 20g of protein?

With 2.0g of protein per 100g, you'd need roughly 1000g of candies, nestle, bit-o'-honey candy chews to reach 20g of protein

Foods with a similar calorie count

Other snacks closest to candies, nestle, bit-o'-honey candy chews by calories per 100g:

FoodCaloriesProteinCarbsFat
Candies, Nestle, Bit-O'-Honey Candy Chews (this page)375 kcal2.0g80.9g7.5g
Cereals Ready-to-eat, Kellogg, Kellogg'S Apple Jacks375 kcal5.1g88.2g3.4g
Cereals Ready-to-eat, Kellogg, Kellogg'S Froot Loops375 kcal5.3g88.0g3.4g
Cereals Ready-to-eat, General Mills, Honey Nut Chex375 kcal6.3g86.7g2.0g
Cereals Ready-to-eat, General Mills, Rice Chex375 kcal6.4g85.1g1.9g
Cereals Ready-to-eat, Kellogg, Kellogg'S Special K Low Fat Granola375 kcal13.1g74.8g5.4g
Cereals Ready-to-eat, General Mills, Cheerios, Banana Nut375 kcal5.5g84.7g4.0g

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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.