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How Many Calories in Candies, Praline, Prepared-from-recipe?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

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485
calories per 100g
189 calories per 1 piece (39g)
3.3gProtein
59.6gCarbs
25.9gFat
3.5gFibre

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⚖ Kitchen Scales

Quick reference — common serving sizes

AmountCaloriesProtein
1 oz (28g)137 kcal0.9g
100g485 kcal3.3g
1 piece189 kcal1.3g
grams
485kcal
3.3gprotein
59.6gcarbs
25.9gfat
3.5gfibre

A candies, praline, prepared-from-recipe contains 485 calories per 100g. A typical 1 piece (39g) provides about 189 calories. Candies, Praline, Prepared-from-recipe is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.

Candies, Praline, Prepared-from-recipe Nutrition Facts

NutrientPer 100gPer serving (39g)
Calories485 kcal189 kcal
Protein3.3g1.3g
Carbohydrates59.6g23.2g
of which Sugars55.8g21.8g
Fat25.9g10.1g
of which Saturates2.2g0.9g
Fibre3.5g1.4g
Sodium48.0mg19mg
Potassium217.0mg85mg
Calcium43.0mg17mg
Iron1.3mg0.5mg
Vitamin C0.3mg0.1mg
Vitamin A1.0µg0µg
Selenium1.8µg1µg
Riboflavin (B2)0.1mg0.0mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

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Have a cat or dog? Check whether candies, praline, prepared-from-recipe is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out candies, praline, prepared-from-recipe for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.

Good to know

Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.

Frequently Asked Questions

How many calories in candies, praline, prepared-from-recipe per 100g?

Candies, Praline, Prepared-from-recipe contains 485 calories per 100g, based on USDA reference data.

Is candies, praline, prepared-from-recipe high in calories?

A 1 piece of candies, praline, prepared-from-recipe (39g) has around 189 calories — roughly 9% of a 2,000-calorie daily intake.

Is candies, praline, prepared-from-recipe good for weight loss?

Candies, Praline, Prepared-from-recipe is fairly calorie-dense at 485 calories per 100g, so portion size matters when losing weight. A 1 piece provides about 189 calories.

How much protein is in candies, praline, prepared-from-recipe?

Candies, Praline, Prepared-from-recipe contains 3.3g of protein per 100g.

Is candies, praline, prepared-from-recipe a good source of fibre?

Yes — candies, praline, prepared-from-recipe provides 3.5g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.

How does candies, praline, prepared-from-recipe compare to keebler, fudge shoppe, fudge-dipped ice cream cups?

Candies, Praline, Prepared-from-recipe has 485 calories per 100g, close to keebler, fudge shoppe, fudge-dipped ice cream cups at 485 — 0 calories fewer per 100g. See the full macro breakdown above.

How many servings of candies, praline, prepared-from-recipe for 20g of protein?

With 3.3g of protein per 100g, you'd need roughly 606g of candies, praline, prepared-from-recipe to reach 20g of protein

Foods with a similar calorie count

Other snacks closest to candies, praline, prepared-from-recipe by calories per 100g:

FoodCaloriesProteinCarbsFat
Candies, Praline, Prepared-from-recipe (this page)485 kcal3.3g59.6g25.9g
Keebler, Fudge Shoppe, Fudge-Dipped Ice Cream Cups485 kcal6.0g73.1g18.8g
Famous Amos, Vanilla Sandwich Creme Cookies485 kcal4.9g73.8g19.3g
Salad Dressing, Blue or Roquefort Cheese Dressing, Commercial, Regular484 kcal1.4g4.8g51.1g
Seeds, Chia Seeds, Dried486 kcal16.5g42.1g30.7g
Pie Crust, Cookie-type, Prepared From Recipe, Graham Cracker484 kcal4.1g63.9g24.4g
Pie Crust, Cookie-type, Chocolate, Ready Crust484 kcal6.1g64.5g22.4g

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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.