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How Many Calories in Candies, Tamarind?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 104 kcal | 0.0g |
| 100g | 368 kcal | 0.0g |
A candies, tamarind contains 368 calories per 100g. A typical ['100g serving', 100] (100g) provides about 368 calories. Candies, Tamarind is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Candies, Tamarind Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) |
|---|---|---|
| Calories | 368 kcal | 368 kcal |
| Protein | 0.0g | 0.0g |
| Carbohydrates | 92.0g | 92.0g |
| of which Sugars | 78.6g | 78.6g |
| Fat | 0.0g | 0.0g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 2.5g | 2.5g |
| Sodium | 1643.0mg | 1643mg |
| Potassium | 309.0mg | 309mg |
| Calcium | 0.0mg | 0mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 1.0µg | 1µg |
| Selenium | 1.0µg | 1µg |
| Riboflavin (B2) | 0.1mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in carbohydrates (33% DV) — an excellent source
- Low in saturated fat (0% DV)
- High in sodium (71% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 18% DV
- Protein: 0% DV
- Carbohydrates: 33% DV
- Fibre: 9% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 71% DV
- Potassium: 7% DV
- Calcium: 0% DV
- Iron: 0% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 2% DV
- Riboflavin (B2): 8% DV
Useful for tracking candies, tamarind
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether candies, tamarind is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out candies, tamarind for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in candies, tamarind per 100g?
Candies, Tamarind contains 368 calories per 100g, based on USDA reference data.
Is candies, tamarind high in calories?
A ('100g serving', 100) of candies, tamarind (100g) has around 368 calories — roughly 18% of a 2,000-calorie daily intake.
Is candies, tamarind good for weight loss?
Candies, Tamarind is fairly calorie-dense at 368 calories per 100g, so portion size matters when losing weight. A ('100g serving', 100) provides about 368 calories.
How much protein is in candies, tamarind?
Candies, Tamarind contains 0.0g of protein per 100g.
Is candies, tamarind a good source of fibre?
Candies, Tamarind is relatively low in fibre at 2.5g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does candies, tamarind compare to cereals, quaker, instant oatmeal, maple and brown sugar?
Candies, Tamarind has 368 calories per 100g, close to cereals, quaker, instant oatmeal, maple and brown sugar at 368 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of candies, tamarind for 20g of protein?
Candies, Tamarind contains negligible protein per 100g, so it isn't a practical way to hit a protein target — pair it with a protein-rich food instead.
Foods with a similar calorie count
Other snacks closest to candies, tamarind by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candies, Tamarind (this page) | 368 kcal | 0.0g | 92.0g | 0.0g |
| Cereals, Quaker, Instant Oatmeal, Maple and Brown Sugar | 368 kcal | 9.2g | 76.9g | 4.6g |
| Cereals, Corn Grits, Yellow, Regular and Quick, Enriched, Dry | 368 kcal | 6.7g | 79.9g | 1.5g |
| Cereals Ready-to-eat, General Mills, Raisin Nut Bran | 368 kcal | 8.2g | 80.0g | 5.3g |
| Cereals, Quaker, Instant Oatmeal, Banana Bread | 368 kcal | 9.0g | 75.7g | 4.8g |
| Cereals Ready-to-eat, Kellogg, Kellogg'S Special K Chocolatey Strawberry | 368 kcal | 6.9g | 83.3g | 3.9g |
| Cereals, Malt-O-Meal, Maple & Brown Sugar Hot Wheat Cereal, Dry | 368 kcal | 8.8g | 80.5g | 0.5g |
More kit for candies, tamarind tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.