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How Many Calories in George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, Dry?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 111 kcal | 3.8g |
| 100g | 390 kcal | 13.3g |
| 1 serving | 261 kcal | 8.9g |
A george weston bakeries, brownberry sage and onion stuffing mix, dry contains 390 calories per 100g. A typical 1 serving (67g) provides about 261 calories. George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, Dry is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, Dry Nutrition Facts
| Nutrient | Per 100g | Per serving (67g) |
|---|---|---|
| Calories | 390 kcal | 261 kcal |
| Protein | 13.3g | 8.9g |
| Carbohydrates | 72.7g | 48.7g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 5.1g | 3.4g |
| of which Saturates | 0.9g | 0.6g |
| Fibre | 5.4g | 3.6g |
| Sodium | 1680.0mg | 1126mg |
| Potassium | 0.0mg | 0mg |
| Calcium | 0.0mg | 0mg |
| Iron | 3.8mg | 2.5mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (27% DV) — an excellent source
- High in carbohydrates (26% DV) — an excellent source
- A good source of fibre (19% DV)
- Low in saturated fat (4% DV)
- High in iron (21% DV) — an excellent source
- High in sodium (73% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 20% DV
- Protein: 27% DV
- Carbohydrates: 26% DV
- Fibre: 19% DV
- Fat: 7% DV
- Saturated fat: 4% DV
- Sodium: 73% DV
- Potassium: 0% DV
- Calcium: 0% DV
- Iron: 21% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking george weston bakeries, brownberry sage and onion stuffing mix, dry
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Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does george weston bakeries, brownberry sage and onion stuffing mix, dry fit your diet?
Fibre intake
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, Dry provides 5.4g of fibre per 100g — a meaningful contribution toward the commonly cited 25-30g daily target, which supports digestion and helps with feeling fuller for longer.
Frequently Asked Questions
How many calories in george weston bakeries, brownberry sage and onion stuffing mix, dry per 100g?
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, Dry contains 390 calories per 100g, based on USDA reference data.
Is george weston bakeries, brownberry sage and onion stuffing mix, dry high in calories?
A 1 serving of george weston bakeries, brownberry sage and onion stuffing mix, dry (67g) has around 261 calories — roughly 13% of a 2,000-calorie daily intake.
Is george weston bakeries, brownberry sage and onion stuffing mix, dry good for weight loss?
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, Dry is fairly calorie-dense at 390 calories per 100g, so portion size matters when losing weight. A 1 serving provides about 261 calories.
How much protein is in george weston bakeries, brownberry sage and onion stuffing mix, dry?
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, Dry contains 13.3g of protein per 100g.
Is george weston bakeries, brownberry sage and onion stuffing mix, dry a good source of fibre?
Yes — george weston bakeries, brownberry sage and onion stuffing mix, dry provides 5.4g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does george weston bakeries, brownberry sage and onion stuffing mix, dry compare to cereals ready-to-eat, general mills, oatmeal crisp, crunchy almond?
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, Dry has 390 calories per 100g, close to cereals ready-to-eat, general mills, oatmeal crisp, crunchy almond at 390 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of george weston bakeries, brownberry sage and onion stuffing mix, dry for 20g of protein?
With 13.3g of protein per 100g, you'd need roughly 150g of george weston bakeries, brownberry sage and onion stuffing mix, dry to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to george weston bakeries, brownberry sage and onion stuffing mix, dry by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, Dry (this page) | 390 kcal | 13.3g | 72.7g | 5.1g |
| Cereals Ready-to-eat, General Mills, Oatmeal Crisp, Crunchy Almond | 390 kcal | 9.9g | 78.1g | 6.7g |
| Cereals Ready-to-eat, Post, Waffle Crisp | 390 kcal | 6.6g | 83.0g | 5.0g |
| Cereals Ready-to-eat, Malt-O-Meal, Apple Zings | 390 kcal | 4.5g | 87.3g | 2.7g |
| Cereals Ready-to-eat, General Mills, Multi Grain Cheerios, Peanut Butter | 390 kcal | 6.8g | 82.0g | 6.2g |
| Cereals, Quaker, Oatmeal, Real Medleys, Apple Walnut | 390 kcal | 8.2g | 70.5g | 10.4g |
| Crackers, Melba Toast, Plain | 390 kcal | 12.1g | 76.6g | 3.2g |
More kit for george weston bakeries, brownberry sage and onion stuffing mix, dry tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.