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How Many Calories in Ice Creams, Breyers, All Natural Light French Chocolate?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 57 kcal | 1.5g |
| 100g | 201 kcal | 5.3g |
| 1 serving 1/2 cup | 137 kcal | 3.6g |
A ice creams, breyers, all natural light french chocolate contains 201 calories per 100g. A typical 1 serving 1/2 cup (68g) provides about 137 calories. Ice Creams, Breyers, All Natural Light French Chocolate is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Ice Creams, Breyers, All Natural Light French Chocolate Nutrition Facts
| Nutrient | Per 100g | Per serving (68g) |
|---|---|---|
| Calories | 201 kcal | 137 kcal |
| Protein | 5.3g | 3.6g |
| Carbohydrates | 29.7g | 20.2g |
| of which Sugars | 24.0g | 16.3g |
| Fat | 7.3g | 5.0g |
| of which Saturates | 4.3g | 2.9g |
| Fibre | 1.0g | 0.7g |
| Sodium | 75.0mg | 51mg |
| Potassium | 0.0mg | 0mg |
| Calcium | 158.0mg | 107mg |
| Iron | 0.8mg | 0.5mg |
| Vitamin C | 1.0mg | 0.7mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (11% DV)
- A good source of carbohydrates (11% DV)
- Low in sodium (3% DV)
- A good source of calcium (12% DV)
- High in saturated fat (22% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 10% DV
- Protein: 11% DV
- Carbohydrates: 11% DV
- Fibre: 4% DV
- Fat: 9% DV
- Saturated fat: 22% DV
- Sodium: 3% DV
- Potassium: 0% DV
- Calcium: 12% DV
- Iron: 4% DV
- Vitamin C: 1% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking ice creams, breyers, all natural light french chocolate
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether ice creams, breyers, all natural light french chocolate is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out ice creams, breyers, all natural light french chocolate for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in ice creams, breyers, all natural light french chocolate per 100g?
Ice Creams, Breyers, All Natural Light French Chocolate contains 201 calories per 100g, based on USDA reference data.
Is ice creams, breyers, all natural light french chocolate high in calories?
A 1 serving 1/2 cup of ice creams, breyers, all natural light french chocolate (68g) has around 137 calories — roughly 7% of a 2,000-calorie daily intake.
Is ice creams, breyers, all natural light french chocolate good for weight loss?
Ice Creams, Breyers, All Natural Light French Chocolate is fairly calorie-dense at 201 calories per 100g, so portion size matters when losing weight. A 1 serving 1/2 cup provides about 137 calories.
How much protein is in ice creams, breyers, all natural light french chocolate?
Ice Creams, Breyers, All Natural Light French Chocolate contains 5.3g of protein per 100g.
Is ice creams, breyers, all natural light french chocolate a good source of fibre?
Ice Creams, Breyers, All Natural Light French Chocolate is relatively low in fibre at 1.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does ice creams, breyers, all natural light french chocolate compare to nuts, chestnuts, japanese, roasted?
Ice Creams, Breyers, All Natural Light French Chocolate has 201 calories per 100g, close to nuts, chestnuts, japanese, roasted at 201 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of ice creams, breyers, all natural light french chocolate for 20g of protein?
With 5.3g of protein per 100g, you'd need roughly 377g of ice creams, breyers, all natural light french chocolate to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to ice creams, breyers, all natural light french chocolate by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice Creams, Breyers, All Natural Light French Chocolate (this page) | 201 kcal | 5.3g | 29.7g | 7.3g |
| Nuts, Chestnuts, Japanese, Roasted | 201 kcal | 3.0g | 45.1g | 0.8g |
| Bread, Reduced-calorie, Oat Bran | 201 kcal | 8.0g | 41.3g | 3.2g |
| Kellogg'S, Eggo, Nutri-Grain, Waffles, Low Fat | 201 kcal | 6.5g | 39.0g | 3.5g |
| Cereals Ready-to-eat, Sun Country, Kretschmer Toasted Wheat Bran | 200 kcal | 17.6g | 59.5g | 5.2g |
| Nuts, Coconut Milk, Frozen (liquid Expressed From Grated Meat and Water) | 202 kcal | 1.6g | 5.6g | 20.8g |
| Pasta, Gluten-free, Rice Flour and Rice Bran Extract, Cooked | 200 kcal | 4.2g | 40.8g | 1.7g |
More kit for ice creams, breyers, all natural light french chocolate tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.