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How Many Calories in Pasta, Gluten-free, Rice Flour and Rice Bran Extract, Cooked?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

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200
calories per 100g
242 calories per 1 cup spaghetti (121g)
4.2gProtein
40.8gCarbs
1.7gFat
1.9gFibre

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⚖ Kitchen Scales

Quick reference — common serving sizes

AmountCaloriesProtein
1 oz (28g)57 kcal1.2g
100g200 kcal4.2g
1 cup spaghetti242 kcal5.1g
grams
200kcal
4.2gprotein
40.8gcarbs
1.7gfat
1.9gfibre

A pasta, gluten-free, rice flour and rice bran extract, cooked contains 200 calories per 100g. A typical 1 cup spaghetti (121g) provides about 242 calories. Pasta, Gluten-free, Rice Flour and Rice Bran Extract, Cooked is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.

Pasta, Gluten-free, Rice Flour and Rice Bran Extract, Cooked Nutrition Facts

NutrientPer 100gPer serving (121g)
Calories200 kcal242 kcal
Protein4.2g5.1g
Carbohydrates40.8g49.4g
of which Sugars0.0g0.0g
Fat1.7g2.1g
of which Saturates0.0g0.0g
Fibre1.9g2.3g
Sodium4.0mg5mg
Potassium55.0mg67mg
Calcium21.0mg25mg
Iron0.6mg0.7mg
Vitamin C0.0mg0.0mg
Vitamin A0.0µg0µg
Selenium0µg0µg
Riboflavin (B2)0mg0.0mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

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Have a cat or dog? Check whether pasta, gluten-free, rice flour and rice bran extract, cooked is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out pasta, gluten-free, rice flour and rice bran extract, cooked for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.

Good to know

Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.

Frequently Asked Questions

How many calories in pasta, gluten-free, rice flour and rice bran extract, cooked per 100g?

Pasta, Gluten-free, Rice Flour and Rice Bran Extract, Cooked contains 200 calories per 100g, based on USDA reference data.

Is pasta, gluten-free, rice flour and rice bran extract, cooked high in calories?

A 1 cup spaghetti of pasta, gluten-free, rice flour and rice bran extract, cooked (121g) has around 242 calories — roughly 12% of a 2,000-calorie daily intake.

Is pasta, gluten-free, rice flour and rice bran extract, cooked good for weight loss?

Pasta, Gluten-free, Rice Flour and Rice Bran Extract, Cooked is fairly calorie-dense at 200 calories per 100g, so portion size matters when losing weight. A 1 cup spaghetti provides about 242 calories.

How much protein is in pasta, gluten-free, rice flour and rice bran extract, cooked?

Pasta, Gluten-free, Rice Flour and Rice Bran Extract, Cooked contains 4.2g of protein per 100g.

Is pasta, gluten-free, rice flour and rice bran extract, cooked a good source of fibre?

Pasta, Gluten-free, Rice Flour and Rice Bran Extract, Cooked is relatively low in fibre at 1.9g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.

How does pasta, gluten-free, rice flour and rice bran extract, cooked compare to cereals ready-to-eat, sun country, kretschmer toasted wheat bran?

Pasta, Gluten-free, Rice Flour and Rice Bran Extract, Cooked has 200 calories per 100g, close to cereals ready-to-eat, sun country, kretschmer toasted wheat bran at 200 — 0 calories fewer per 100g. See the full macro breakdown above.

How many servings of pasta, gluten-free, rice flour and rice bran extract, cooked for 20g of protein?

With 4.2g of protein per 100g, you'd need roughly 476g of pasta, gluten-free, rice flour and rice bran extract, cooked to reach 20g of protein

Foods with a similar calorie count

Other snacks closest to pasta, gluten-free, rice flour and rice bran extract, cooked by calories per 100g:

FoodCaloriesProteinCarbsFat
Pasta, Gluten-free, Rice Flour and Rice Bran Extract, Cooked (this page)200 kcal4.2g40.8g1.7g
Cereals Ready-to-eat, Sun Country, Kretschmer Toasted Wheat Bran200 kcal17.6g59.5g5.2g
Salad Dressing, Italian Dressing, Reduced Calorie200 kcal0.3g6.7g20.0g
Nuts, Chestnuts, Japanese, Roasted201 kcal3.0g45.1g0.8g
Bread, Reduced-calorie, Oat Bran201 kcal8.0g41.3g3.2g
Kellogg'S, Eggo, Nutri-Grain, Waffles, Low Fat201 kcal6.5g39.0g3.5g
Ice Creams, Breyers, All Natural Light French Chocolate201 kcal5.3g29.7g7.3g

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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.