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How Many Calories in Ice Creams, Vanilla, Rich?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 71 kcal | 1.0g |
| 100g | 249 kcal | 3.5g |
| 0.5 cup | 266 kcal | 3.7g |
A ice creams, vanilla, rich contains 249 calories per 100g. A typical 0.5 cup (107g) provides about 266 calories. Ice Creams, Vanilla, Rich is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Ice Creams, Vanilla, Rich Nutrition Facts
| Nutrient | Per 100g | Per serving (107g) |
|---|---|---|
| Calories | 249 kcal | 266 kcal |
| Protein | 3.5g | 3.7g |
| Carbohydrates | 22.3g | 23.9g |
| of which Sugars | 20.6g | 22.0g |
| Fat | 16.2g | 17.3g |
| of which Saturates | 10.3g | 11.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 61.0mg | 65mg |
| Potassium | 157.0mg | 168mg |
| Calcium | 117.0mg | 125mg |
| Iron | 0.3mg | 0.3mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 182.0µg | 195µg |
| Selenium | 3.5µg | 4µg |
| Riboflavin (B2) | 0.2mg | 0.2mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in fat (21% DV) — an excellent source
- Low in sodium (3% DV)
- High in vitamin A (20% DV) — an excellent source
- A good source of riboflavin (B2) (15% DV)
- High in saturated fat (52% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 12% DV
- Protein: 7% DV
- Carbohydrates: 8% DV
- Fibre: 0% DV
- Fat: 21% DV
- Saturated fat: 52% DV
- Sodium: 3% DV
- Potassium: 3% DV
- Calcium: 9% DV
- Iron: 2% DV
- Vitamin C: 0% DV
- Vitamin A: 20% DV
- Selenium: 6% DV
- Riboflavin (B2): 15% DV
Useful for tracking ice creams, vanilla, rich
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether ice creams, vanilla, rich is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out ice creams, vanilla, rich for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in ice creams, vanilla, rich per 100g?
Ice Creams, Vanilla, Rich contains 249 calories per 100g, based on USDA reference data.
Is ice creams, vanilla, rich high in calories?
A 0.5 cup of ice creams, vanilla, rich (107g) has around 266 calories — roughly 13% of a 2,000-calorie daily intake.
Is ice creams, vanilla, rich good for weight loss?
Ice Creams, Vanilla, Rich is fairly calorie-dense at 249 calories per 100g, so portion size matters when losing weight. A 0.5 cup provides about 266 calories.
How much protein is in ice creams, vanilla, rich?
Ice Creams, Vanilla, Rich contains 3.5g of protein per 100g.
Is ice creams, vanilla, rich a good source of fibre?
Ice Creams, Vanilla, Rich is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does ice creams, vanilla, rich compare to focaccia, italian flatbread, plain?
Ice Creams, Vanilla, Rich has 249 calories per 100g, close to focaccia, italian flatbread, plain at 249 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of ice creams, vanilla, rich for 20g of protein?
With 3.5g of protein per 100g, you'd need roughly 571g of ice creams, vanilla, rich to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to ice creams, vanilla, rich by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice Creams, Vanilla, Rich (this page) | 249 kcal | 3.5g | 22.3g | 16.2g |
| Focaccia, Italian Flatbread, Plain | 249 kcal | 8.8g | 35.8g | 7.9g |
| Salad Dressing, Mayonnaise Type, Regular, with Salt | 250 kcal | 0.7g | 14.8g | 21.6g |
| Cereals Ready-to-eat, General Mills, Fiber One 80 Calories, Honey Squares | 248 kcal | 4.8g | 85.2g | 2.6g |
| Bread, Pumpernickel | 250 kcal | 8.7g | 47.5g | 3.1g |
| Bread, Wheat Bran | 248 kcal | 8.8g | 47.8g | 3.4g |
| Bagels, Wheat | 250 kcal | 10.2g | 48.9g | 1.5g |
More kit for ice creams, vanilla, rich tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.