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How Many Calories in Keebler, 100 Calorie Right Bites, Fudge Shoppe, Mini Fudge Grahams Cookies?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 132 kcal | 1.3g |
| 100g | 467 kcal | 4.5g |
| 1 pouch | 93 kcal | 0.9g |
A keebler, 100 calorie right bites, fudge shoppe, mini fudge grahams cookies contains 467 calories per 100g. A typical 1 pouch (20g) provides about 93 calories. Keebler, 100 Calorie Right Bites, Fudge Shoppe, Mini Fudge Grahams Cookies is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Keebler, 100 Calorie Right Bites, Fudge Shoppe, Mini Fudge Grahams Cookies Nutrition Facts
| Nutrient | Per 100g | Per serving (20g) |
|---|---|---|
| Calories | 467 kcal | 93 kcal |
| Protein | 4.5g | 0.9g |
| Carbohydrates | 73.2g | 14.6g |
| of which Sugars | 34.8g | 7.0g |
| Fat | 17.9g | 3.6g |
| of which Saturates | 11.1g | 2.2g |
| Fibre | 2.3g | 0.5g |
| Sodium | 349.0mg | 70mg |
| Potassium | 218.0mg | 44mg |
| Calcium | 0.0mg | 0mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0.2mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in carbohydrates (27% DV) — an excellent source
- High in fat (23% DV) — an excellent source
- A good source of riboflavin (B2) (15% DV)
- High in saturated fat (55% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 23% DV
- Protein: 9% DV
- Carbohydrates: 27% DV
- Fibre: 8% DV
- Fat: 23% DV
- Saturated fat: 55% DV
- Sodium: 15% DV
- Potassium: 5% DV
- Calcium: 0% DV
- Iron: 0% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 15% DV
Useful for tracking keebler, 100 calorie right bites, fudge shoppe, mini fudge grahams cookies
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether keebler, 100 calorie right bites, fudge shoppe, mini fudge grahams cookies is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out keebler, 100 calorie right bites, fudge shoppe, mini fudge grahams cookies for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does keebler, 100 calorie right bites, fudge shoppe, mini fudge grahams cookies fit your diet?
Moderation note
Keebler, 100 Calorie Right Bites, Fudge Shoppe, Mini Fudge Grahams Cookies is relatively energy-dense (467 kcal/100g) with 11.1g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in keebler, 100 calorie right bites, fudge shoppe, mini fudge grahams cookies per 100g?
Keebler, 100 Calorie Right Bites, Fudge Shoppe, Mini Fudge Grahams Cookies contains 467 calories per 100g, based on USDA reference data.
Is keebler, 100 calorie right bites, fudge shoppe, mini fudge grahams cookies high in calories?
A 1 pouch of keebler, 100 calorie right bites, fudge shoppe, mini fudge grahams cookies (20g) has around 93 calories — roughly 5% of a 2,000-calorie daily intake.
Is keebler, 100 calorie right bites, fudge shoppe, mini fudge grahams cookies good for weight loss?
Keebler, 100 Calorie Right Bites, Fudge Shoppe, Mini Fudge Grahams Cookies is fairly calorie-dense at 467 calories per 100g, so portion size matters when losing weight. A 1 pouch provides about 93 calories.
How much protein is in keebler, 100 calorie right bites, fudge shoppe, mini fudge grahams cookies?
Keebler, 100 Calorie Right Bites, Fudge Shoppe, Mini Fudge Grahams Cookies contains 4.5g of protein per 100g.
Is keebler, 100 calorie right bites, fudge shoppe, mini fudge grahams cookies a good source of fibre?
Keebler, 100 Calorie Right Bites, Fudge Shoppe, Mini Fudge Grahams Cookies is relatively low in fibre at 2.3g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does keebler, 100 calorie right bites, fudge shoppe, mini fudge grahams cookies compare to cereals ready-to-eat, nature's path, organic flax plus, pumpkin granola?
Keebler, 100 Calorie Right Bites, Fudge Shoppe, Mini Fudge Grahams Cookies has 467 calories per 100g, close to cereals ready-to-eat, nature's path, organic flax plus, pumpkin granola at 467 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of keebler, 100 calorie right bites, fudge shoppe, mini fudge grahams cookies for 20g of protein?
With 4.5g of protein per 100g, you'd need roughly 444g of keebler, 100 calorie right bites, fudge shoppe, mini fudge grahams cookies to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to keebler, 100 calorie right bites, fudge shoppe, mini fudge grahams cookies by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keebler, 100 Calorie Right Bites, Fudge Shoppe, Mini Fudge Grahams Cookies (this page) | 467 kcal | 4.5g | 73.2g | 17.9g |
| Cereals Ready-to-eat, Nature'S Path, Organic Flax Plus, Pumpkin Granola | 467 kcal | 11.2g | 66.1g | 18.3g |
| Cookies, Butter, Commercially Prepared, Enriched | 467 kcal | 6.1g | 68.9g | 18.8g |
| Cookies, Butter, Commercially Prepared, Unenriched | 467 kcal | 6.1g | 68.9g | 18.8g |
| Keikitos (muffins), Latino Bakery Item | 467 kcal | 6.8g | 53.2g | 25.2g |
| Candies, Mars Snackfood US, Mars Almond Bar | 467 kcal | 8.1g | 62.7g | 23.0g |
| Snack, Pretzel, Hard Chocolate Coated | 467 kcal | 7.0g | 70.1g | 17.6g |
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.