Affiliate links on this page — disclosure. As an Amazon Associate, CJ Affiliate, and AWIN publisher we earn from qualifying purchases.
How Many Calories in Kellogg'S, Pop-Tarts Mini Crisps, Frosted Strawberry Baked Bites?
Circle DNA Nutrition & Diet Report
Find out how your genes affect the way your body processes nutrients, carbs and fat. DNA-personalised diet plan based on 500+ genetic markers.
Get Your DNA Nutrition Report →Affiliate links:
Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 125 kcal | 1.3g |
| 100g | 440 kcal | 4.7g |
| 1 pouch | 44 kcal | 0.5g |
A kellogg's, pop-tarts mini crisps, frosted strawberry baked bites contains 440 calories per 100g. A typical 1 pouch (10g) provides about 44 calories. Kellogg'S, Pop-Tarts Mini Crisps, Frosted Strawberry Baked Bites is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Kellogg'S, Pop-Tarts Mini Crisps, Frosted Strawberry Baked Bites Nutrition Facts
| Nutrient | Per 100g | Per serving (10g) |
|---|---|---|
| Calories | 440 kcal | 44 kcal |
| Protein | 4.7g | 0.5g |
| Carbohydrates | 79.1g | 7.9g |
| of which Sugars | 35.3g | 3.5g |
| Fat | 11.8g | 1.2g |
| of which Saturates | 4.5g | 0.5g |
| Fibre | 1.5g | 0.2g |
| Sodium | 510.0mg | 51mg |
| Potassium | 68.0mg | 7mg |
| Calcium | 0.0mg | 0mg |
| Iron | 9.4mg | 0.9mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 1026.0µg | 103µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 1.1mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in carbohydrates (29% DV) — an excellent source
- A good source of fat (15% DV)
- High in iron (52% DV) — an excellent source
- High in vitamin A (114% DV) — an excellent source
- High in riboflavin (B2) (85% DV) — an excellent source
- High in saturated fat (22% DV) — worth weighing against your daily intake if you're watching this specifically
- High in sodium (22% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 22% DV
- Protein: 9% DV
- Carbohydrates: 29% DV
- Fibre: 5% DV
- Fat: 15% DV
- Saturated fat: 22% DV
- Sodium: 22% DV
- Potassium: 1% DV
- Calcium: 0% DV
- Iron: 52% DV
- Vitamin C: 0% DV
- Vitamin A: 114% DV
- Selenium: 0% DV
- Riboflavin (B2): 85% DV
Useful for tracking kellogg's, pop-tarts mini crisps, frosted strawberry baked bites
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether kellogg's, pop-tarts mini crisps, frosted strawberry baked bites is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out kellogg's, pop-tarts mini crisps, frosted strawberry baked bites for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in kellogg's, pop-tarts mini crisps, frosted strawberry baked bites per 100g?
Kellogg'S, Pop-Tarts Mini Crisps, Frosted Strawberry Baked Bites contains 440 calories per 100g, based on USDA reference data.
Is kellogg's, pop-tarts mini crisps, frosted strawberry baked bites high in calories?
A 1 pouch of kellogg's, pop-tarts mini crisps, frosted strawberry baked bites (10g) has around 44 calories — roughly 2% of a 2,000-calorie daily intake.
Is kellogg's, pop-tarts mini crisps, frosted strawberry baked bites good for weight loss?
Kellogg'S, Pop-Tarts Mini Crisps, Frosted Strawberry Baked Bites is fairly calorie-dense at 440 calories per 100g, so portion size matters when losing weight. A 1 pouch provides about 44 calories.
How much protein is in kellogg's, pop-tarts mini crisps, frosted strawberry baked bites?
Kellogg'S, Pop-Tarts Mini Crisps, Frosted Strawberry Baked Bites contains 4.7g of protein per 100g.
Is kellogg's, pop-tarts mini crisps, frosted strawberry baked bites a good source of fibre?
Kellogg'S, Pop-Tarts Mini Crisps, Frosted Strawberry Baked Bites is relatively low in fibre at 1.5g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does kellogg's, pop-tarts mini crisps, frosted strawberry baked bites compare to soup, ramen noodle, any flavor, dry?
Kellogg'S, Pop-Tarts Mini Crisps, Frosted Strawberry Baked Bites has 440 calories per 100g, close to soup, ramen noodle, any flavor, dry at 440 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of kellogg's, pop-tarts mini crisps, frosted strawberry baked bites for 20g of protein?
With 4.7g of protein per 100g, you'd need roughly 426g of kellogg's, pop-tarts mini crisps, frosted strawberry baked bites to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to kellogg's, pop-tarts mini crisps, frosted strawberry baked bites by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kellogg'S, Pop-Tarts Mini Crisps, Frosted Strawberry Baked Bites (this page) | 440 kcal | 4.7g | 79.1g | 11.8g |
| Soup, Ramen Noodle, Any Flavor, Dry | 440 kcal | 10.2g | 60.3g | 17.6g |
| Kashi, H2H Woven Wheat Cracker, Roasted Garlic | 440 kcal | 10.5g | 73.2g | 11.7g |
| Cookies, Chocolate, Made with Rice Cereal | 440 kcal | 3.2g | 63.3g | 19.4g |
| Soup, Ramen Noodle, Beef Flavor, Dry | 441 kcal | 10.1g | 60.3g | 17.7g |
| Soup, Ramen Noodle, Chicken Flavor, Dry | 439 kcal | 10.2g | 60.2g | 17.5g |
| Cookies, Vanilla Wafers, Lower Fat | 441 kcal | 5.0g | 73.6g | 15.2g |
More kit for kellogg's, pop-tarts mini crisps, frosted strawberry baked bites tracking
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
Eye Health Vitamins
This food is rich in nutrients linked to eye health. CorneaCare's targeted vitamin formulas support long-term vision health.
Shop CorneaCare →Last updated:
Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.