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How Many Calories in Latino, Arroz Con Habichuelas Colorados (Rice and Red Beans)?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 40 kcal | 1.1g |
| 100g | 142 kcal | 4.0g |
| 1 serving | 838 kcal | 23.6g |
A latino, arroz con habichuelas colorados (rice and red beans) contains 142 calories per 100g. A typical 1 serving (590g) provides about 838 calories. Latino, Arroz Con Habichuelas Colorados (Rice and Red Beans) is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Latino, Arroz Con Habichuelas Colorados (Rice and Red Beans) Nutrition Facts
| Nutrient | Per 100g | Per serving (590g) |
|---|---|---|
| Calories | 142 kcal | 838 kcal |
| Protein | 4.0g | 23.6g |
| Carbohydrates | 23.7g | 139.8g |
| of which Sugars | 0.1g | 0.6g |
| Fat | 3.5g | 20.7g |
| of which Saturates | 0.5g | 3.0g |
| Fibre | 2.6g | 15.3g |
| Sodium | 370.0mg | 2183mg |
| Potassium | 194.0mg | 1145mg |
| Calcium | 15.0mg | 88mg |
| Iron | 1.2mg | 7.1mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 5.6µg | 33µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (2% DV)
- A good source of selenium (10% DV)
- Calories: 7% DV
- Protein: 8% DV
- Carbohydrates: 9% DV
- Fibre: 9% DV
- Fat: 4% DV
- Saturated fat: 2% DV
- Sodium: 16% DV
- Potassium: 4% DV
- Calcium: 1% DV
- Iron: 7% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 10% DV
- Riboflavin (B2): 0% DV
Useful for tracking latino, arroz con habichuelas colorados (rice and red beans)
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Have a cat or dog? Check whether latino, arroz con habichuelas colorados (rice and red beans) is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out latino, arroz con habichuelas colorados (rice and red beans) for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Restaurant portion sizes vary by location and have changed over time — treat these figures as a reasonable reference point, not an exact match to what you're served.
Frequently Asked Questions
How many calories in latino, arroz con habichuelas colorados (rice and red beans) per 100g?
Latino, Arroz Con Habichuelas Colorados (Rice and Red Beans) contains 142 calories per 100g, based on USDA reference data.
Is latino, arroz con habichuelas colorados (rice and red beans) high in calories?
A 1 serving of latino, arroz con habichuelas colorados (rice and red beans) (590g) has around 838 calories — roughly 42% of a 2,000-calorie daily intake.
Is latino, arroz con habichuelas colorados (rice and red beans) good for weight loss?
Latino, Arroz Con Habichuelas Colorados (Rice and Red Beans) is fairly calorie-dense at 142 calories per 100g, so portion size matters when losing weight. A 1 serving provides about 838 calories.
How much protein is in latino, arroz con habichuelas colorados (rice and red beans)?
Latino, Arroz Con Habichuelas Colorados (Rice and Red Beans) contains 4.0g of protein per 100g.
Is latino, arroz con habichuelas colorados (rice and red beans) a good source of fibre?
Latino, Arroz Con Habichuelas Colorados (Rice and Red Beans) is relatively low in fibre at 2.6g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does latino, arroz con habichuelas colorados (rice and red beans) compare to latino, arroz con leche (rice pudding)?
Latino, Arroz Con Habichuelas Colorados (Rice and Red Beans) has 142 calories per 100g, close to latino, arroz con leche (rice pudding) at 146 — 4 calories fewer per 100g. See the full macro breakdown above.
How many servings of latino, arroz con habichuelas colorados (rice and red beans) for 20g of protein?
With 4.0g of protein per 100g, you'd need roughly 500g of latino, arroz con habichuelas colorados (rice and red beans) to reach 20g of protein
Foods with a similar calorie count
Other restaurant chains closest to latino, arroz con habichuelas colorados (rice and red beans) by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Latino, Arroz Con Habichuelas Colorados (Rice and Red Beans) (this page) | 142 kcal | 4.0g | 23.7g | 3.5g |
| Latino, Arroz Con Leche (rice Pudding) | 146 kcal | 3.2g | 24.9g | 3.7g |
| Family Style, Macaroni & Cheese, From Kids' Menu | 151 kcal | 5.4g | 18.8g | 6.1g |
| Latino, Arroz Con Frijoles Negros (rice and Black Beans) | 151 kcal | 4.6g | 24.4g | 3.9g |
| Italian, Cheese Ravioli with Marinara Sauce | 154 kcal | 7.1g | 18.5g | 5.7g |
| Chinese, Kung Pao Chicken | 129 kcal | 9.8g | 6.9g | 7.0g |
| Mexican, Refried Beans | 156 kcal | 6.9g | 16.8g | 6.8g |
More kit for latino, arroz con habichuelas colorados (rice and red beans) tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.