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How Many Calories in Latino, Arroz Con Leche (rice Pudding)?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 41 kcal | 0.9g |
| 100g | 146 kcal | 3.2g |
| 1 serving | 413 kcal | 9.1g |
A latino, arroz con leche (rice pudding) contains 146 calories per 100g. A typical 1 serving (283g) provides about 413 calories. Latino, Arroz Con Leche (rice Pudding) is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Latino, Arroz Con Leche (rice Pudding) Nutrition Facts
| Nutrient | Per 100g | Per serving (283g) |
|---|---|---|
| Calories | 146 kcal | 413 kcal |
| Protein | 3.2g | 9.1g |
| Carbohydrates | 24.9g | 70.5g |
| of which Sugars | 15.3g | 43.3g |
| Fat | 3.7g | 10.5g |
| of which Saturates | 1.9g | 5.4g |
| Fibre | 0.5g | 1.4g |
| Sodium | 106.0mg | 300mg |
| Potassium | 142.0mg | 402mg |
| Calcium | 90.0mg | 255mg |
| Iron | 0.2mg | 0.6mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 3.7µg | 10µg |
| Riboflavin (B2) | 0.1mg | 0.3mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in sodium (5% DV)
- Calories: 7% DV
- Protein: 6% DV
- Carbohydrates: 9% DV
- Fibre: 2% DV
- Fat: 5% DV
- Saturated fat: 10% DV
- Sodium: 5% DV
- Potassium: 3% DV
- Calcium: 7% DV
- Iron: 1% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 7% DV
- Riboflavin (B2): 8% DV
Useful for tracking latino, arroz con leche (rice pudding)
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Have a cat or dog? Check whether latino, arroz con leche (rice pudding) is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out latino, arroz con leche (rice pudding) for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Restaurant portion sizes vary by location and have changed over time — treat these figures as a reasonable reference point, not an exact match to what you're served.
Frequently Asked Questions
How many calories in latino, arroz con leche (rice pudding) per 100g?
Latino, Arroz Con Leche (rice Pudding) contains 146 calories per 100g, based on USDA reference data.
Is latino, arroz con leche (rice pudding) high in calories?
A 1 serving of latino, arroz con leche (rice pudding) (283g) has around 413 calories — roughly 21% of a 2,000-calorie daily intake.
Is latino, arroz con leche (rice pudding) good for weight loss?
Latino, Arroz Con Leche (rice Pudding) is fairly calorie-dense at 146 calories per 100g, so portion size matters when losing weight. A 1 serving provides about 413 calories.
How much protein is in latino, arroz con leche (rice pudding)?
Latino, Arroz Con Leche (rice Pudding) contains 3.2g of protein per 100g.
Is latino, arroz con leche (rice pudding) a good source of fibre?
Latino, Arroz Con Leche (rice Pudding) is relatively low in fibre at 0.5g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does latino, arroz con leche (rice pudding) compare to latino, arroz con habichuelas colorados (rice and red beans)?
Latino, Arroz Con Leche (rice Pudding) has 146 calories per 100g, close to latino, arroz con habichuelas colorados (rice and red beans) at 142 — 4 calories more per 100g. See the full macro breakdown above.
How many servings of latino, arroz con leche (rice pudding) for 20g of protein?
With 3.2g of protein per 100g, you'd need roughly 625g of latino, arroz con leche (rice pudding) to reach 20g of protein
Foods with a similar calorie count
Other restaurant chains closest to latino, arroz con leche (rice pudding) by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Latino, Arroz Con Leche (rice Pudding) (this page) | 146 kcal | 3.2g | 24.9g | 3.7g |
| Latino, Arroz Con Habichuelas Colorados (Rice and Red Beans) | 142 kcal | 4.0g | 23.7g | 3.5g |
| Family Style, Macaroni & Cheese, From Kids' Menu | 151 kcal | 5.4g | 18.8g | 6.1g |
| Latino, Arroz Con Frijoles Negros (rice and Black Beans) | 151 kcal | 4.6g | 24.4g | 3.9g |
| Italian, Cheese Ravioli with Marinara Sauce | 154 kcal | 7.1g | 18.5g | 5.7g |
| Mexican, Refried Beans | 156 kcal | 6.9g | 16.8g | 6.8g |
| Family Style, Chili with Meat and Beans | 157 kcal | 12.6g | 4.6g | 9.8g |
More kit for latino, arroz con leche (rice pudding) tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.