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How Many Calories in Latino, Tripe Soup?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 21 kcal | 2.4g |
| 100g | 74 kcal | 8.6g |
| 1 cup | 148 kcal | 17.2g |
A latino, tripe soup contains 74 calories per 100g. A typical 1 cup (200g) provides about 148 calories. Latino, Tripe Soup is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Latino, Tripe Soup Nutrition Facts
| Nutrient | Per 100g | Per serving (200g) |
|---|---|---|
| Calories | 74 kcal | 148 kcal |
| Protein | 8.6g | 17.2g |
| Carbohydrates | 4.1g | 8.2g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 2.6g | 5.2g |
| of which Saturates | 1.0g | 2.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 411.0mg | 822mg |
| Potassium | 81.0mg | 162mg |
| Calcium | 22.0mg | 44mg |
| Iron | 0.7mg | 1.4mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 5.6µg | 11µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (17% DV)
- Low in saturated fat (5% DV)
- A good source of selenium (10% DV)
- Calories: 4% DV
- Protein: 17% DV
- Carbohydrates: 1% DV
- Fibre: 0% DV
- Fat: 3% DV
- Saturated fat: 5% DV
- Sodium: 18% DV
- Potassium: 2% DV
- Calcium: 2% DV
- Iron: 4% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 10% DV
- Riboflavin (B2): 0% DV
Useful for tracking latino, tripe soup
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether latino, tripe soup is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out latino, tripe soup for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Restaurant portion sizes vary by location and have changed over time — treat these figures as a reasonable reference point, not an exact match to what you're served.
Does latino, tripe soup fit your diet?
Low-carb / keto
Latino, Tripe Soup contains 4.1g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Frequently Asked Questions
How many calories in latino, tripe soup per 100g?
Latino, Tripe Soup contains 74 calories per 100g, based on USDA reference data.
Is latino, tripe soup high in calories?
A 1 cup of latino, tripe soup (200g) has around 148 calories — roughly 7% of a 2,000-calorie daily intake.
Is latino, tripe soup good for weight loss?
At 74 calories per 100g, latino, tripe soup is relatively low in calories and can fit well into a weight-loss diet. A 1 cup provides about 148 calories.
How much protein is in latino, tripe soup?
Latino, Tripe Soup contains 8.6g of protein per 100g.
Is latino, tripe soup a good source of fibre?
Latino, Tripe Soup is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does latino, tripe soup compare to chinese, shrimp and vegetables?
Latino, Tripe Soup has 74 calories per 100g, close to chinese, shrimp and vegetables at 78 — 4 calories fewer per 100g. See the full macro breakdown above.
Is latino, tripe soup keto-friendly?
Latino, Tripe Soup contains 4.1g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of latino, tripe soup for 20g of protein?
With 8.6g of protein per 100g, you'd need roughly 233g of latino, tripe soup to reach 20g of protein
Foods with a similar calorie count
Other restaurant chains closest to latino, tripe soup by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Latino, Tripe Soup (this page) | 74 kcal | 8.6g | 4.1g | 2.6g |
| Chinese, Shrimp and Vegetables | 78 kcal | 5.9g | 4.5g | 4.0g |
| Chinese, Chicken Chow Mein | 85 kcal | 6.8g | 8.3g | 2.8g |
| Chinese, Chicken and Vegetables | 95 kcal | 8.2g | 5.4g | 4.6g |
| Latino, Black Bean Soup | 103 kcal | 5.1g | 14.8g | 2.6g |
| Italian, Spaghetti with Pomodoro Sauce (no Meat) | 104 kcal | 3.9g | 17.8g | 1.9g |
| Chinese, Beef and Vegetables | 105 kcal | 7.1g | 7.3g | 5.3g |
More kit for latino, tripe soup tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.