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How Many Calories in Mission Foods, Mission Flour Tortillas, Soft Taco, 8 Inch?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 81 kcal | 2.5g |
| 100g | 287 kcal | 8.7g |
| 1 serving | 146 kcal | 4.4g |
A mission foods, mission flour tortillas, soft taco, 8 inch contains 287 calories per 100g. A typical 1 serving (51g) provides about 146 calories. Mission Foods, Mission Flour Tortillas, Soft Taco, 8 Inch is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 Inch Nutrition Facts
| Nutrient | Per 100g | Per serving (51g) |
|---|---|---|
| Calories | 287 kcal | 146 kcal |
| Protein | 8.7g | 4.4g |
| Carbohydrates | 49.6g | 25.3g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 6.0g | 3.1g |
| of which Saturates | 0.7g | 0.4g |
| Fibre | 0.0g | 0.0g |
| Sodium | 898.0mg | 458mg |
| Potassium | 0.0mg | 0mg |
| Calcium | 191.0mg | 97mg |
| Iron | 2.0mg | 1.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (17% DV)
- A good source of carbohydrates (18% DV)
- Low in saturated fat (3% DV)
- A good source of calcium (15% DV)
- A good source of iron (11% DV)
- High in sodium (39% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 14% DV
- Protein: 17% DV
- Carbohydrates: 18% DV
- Fibre: 0% DV
- Fat: 8% DV
- Saturated fat: 3% DV
- Sodium: 39% DV
- Potassium: 0% DV
- Calcium: 15% DV
- Iron: 11% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking mission foods, mission flour tortillas, soft taco, 8 inch
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether mission foods, mission flour tortillas, soft taco, 8 inch is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out mission foods, mission flour tortillas, soft taco, 8 inch for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in mission foods, mission flour tortillas, soft taco, 8 inch per 100g?
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 Inch contains 287 calories per 100g, based on USDA reference data.
Is mission foods, mission flour tortillas, soft taco, 8 inch high in calories?
A 1 serving of mission foods, mission flour tortillas, soft taco, 8 inch (51g) has around 146 calories — roughly 7% of a 2,000-calorie daily intake.
Is mission foods, mission flour tortillas, soft taco, 8 inch good for weight loss?
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 Inch is fairly calorie-dense at 287 calories per 100g, so portion size matters when losing weight. A 1 serving provides about 146 calories.
How much protein is in mission foods, mission flour tortillas, soft taco, 8 inch?
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 Inch contains 8.7g of protein per 100g.
Is mission foods, mission flour tortillas, soft taco, 8 inch a good source of fibre?
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 Inch is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does mission foods, mission flour tortillas, soft taco, 8 inch compare to bagels, plain, enriched, with calcium propionate (includes onion, toasted?
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 Inch has 287 calories per 100g, close to bagels, plain, enriched, with calcium propionate (includes onion, toasted at 287 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of mission foods, mission flour tortillas, soft taco, 8 inch for 20g of protein?
With 8.7g of protein per 100g, you'd need roughly 230g of mission foods, mission flour tortillas, soft taco, 8 inch to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to mission foods, mission flour tortillas, soft taco, 8 inch by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mission Foods, Mission Flour Tortillas, Soft Taco, 8 Inch (this page) | 287 kcal | 8.7g | 49.6g | 6.0g |
| Bagels, Plain, Enriched, with Calcium Propionate (includes Onion, Toasted | 287 kcal | 11.1g | 57.4g | 1.4g |
| Bread, Egg | 287 kcal | 9.5g | 47.8g | 6.0g |
| Taquitos, Frozen, Beef and Cheese, Oven-heated | 287 kcal | 9.4g | 33.5g | 12.8g |
| Bread, Multi-grain, Toasted (includes Whole-grain) | 288 kcal | 14.5g | 47.1g | 4.6g |
| Rolls, Dinner, Rye | 286 kcal | 10.3g | 53.1g | 3.4g |
| Syrups, Corn, Dark | 286 kcal | 0.0g | 77.6g | 0.0g |
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.