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How Many Calories in Nabisco, Nabisco Snackwell'S Fat Free Devil's Food Cookie Cakes?

Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by our editorial team. Last reviewed: 5 September 2026.

Fact-checked against original USDA source data by our editorial team.

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305
calories per 100g
49 calories per 1 serving (16g)
5.0gProtein
74.2gCarbs
1.1gFat
1.6gFibre

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⚖ Kitchen Scales

Quick reference — common serving sizes

AmountCaloriesProtein
1 oz (28g)86 kcal1.4g
100g305 kcal5.0g
1 serving49 kcal0.8g
grams
305kcal
5.0gprotein
74.2gcarbs
1.1gfat
1.6gfibre

A nabisco, nabisco snackwell's fat free devil's food cookie cakes contains 305 calories per 100g. A typical 1 serving (16g) provides about 49 calories. Nabisco, Nabisco Snackwell'S Fat Free Devil's Food Cookie Cakes is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.

Nabisco, Nabisco Snackwell'S Fat Free Devil's Food Cookie Cakes Nutrition Facts

NutrientPer 100gPer serving (16g)
Calories305 kcal49 kcal
Protein5.0g0.8g
Carbohydrates74.2g11.9g
of which Sugars43.4g6.9g
Fat1.1g0.2g
of which Saturates0.4g0.1g
Fibre1.6g0.3g
Sodium174.0mg28mg
Potassium111.0mg18mg
Calcium30.0mg5mg
Iron2.8mg0.4mg
Vitamin C0.1mg0.0mg
Vitamin A0.0µg0µg
Selenium1.7µg0µg
Riboflavin (B2)0.2mg0.0mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

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Have a cat or dog? Check whether nabisco, nabisco snackwell's fat free devil's food cookie cakes is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out nabisco, nabisco snackwell's fat free devil's food cookie cakes for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.

Good to know

Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.

Frequently Asked Questions

How many calories in nabisco, nabisco snackwell's fat free devil's food cookie cakes per 100g?

Nabisco, Nabisco Snackwell'S Fat Free Devil's Food Cookie Cakes contains 305 calories per 100g, based on USDA reference data.

Is nabisco, nabisco snackwell's fat free devil's food cookie cakes high in calories?

A 1 serving of nabisco, nabisco snackwell's fat free devil's food cookie cakes (16g) has around 49 calories — roughly 2% of a 2,000-calorie daily intake.

Is nabisco, nabisco snackwell's fat free devil's food cookie cakes good for weight loss?

Nabisco, Nabisco Snackwell'S Fat Free Devil's Food Cookie Cakes is fairly calorie-dense at 305 calories per 100g, so portion size matters when losing weight. A 1 serving provides about 49 calories.

How much protein is in nabisco, nabisco snackwell's fat free devil's food cookie cakes?

Nabisco, Nabisco Snackwell'S Fat Free Devil's Food Cookie Cakes contains 5.0g of protein per 100g.

Is nabisco, nabisco snackwell's fat free devil's food cookie cakes a good source of fibre?

Nabisco, Nabisco Snackwell'S Fat Free Devil's Food Cookie Cakes is relatively low in fibre at 1.6g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.

How does nabisco, nabisco snackwell's fat free devil's food cookie cakes compare to bread, whole-wheat, prepared from recipe, toasted?

Nabisco, Nabisco Snackwell'S Fat Free Devil's Food Cookie Cakes has 305 calories per 100g, close to bread, whole-wheat, prepared from recipe, toasted at 305 — 0 calories fewer per 100g. See the full macro breakdown above.

How many servings of nabisco, nabisco snackwell's fat free devil's food cookie cakes for 20g of protein?

With 5.0g of protein per 100g, you'd need roughly 400g of nabisco, nabisco snackwell's fat free devil's food cookie cakes to reach 20g of protein

Foods with a similar calorie count

Other snacks closest to nabisco, nabisco snackwell's fat free devil's food cookie cakes by calories per 100g:

FoodCaloriesProteinCarbsFat
Nabisco, Nabisco Snackwell'S Fat Free Devil's Food Cookie Cakes (this page)305 kcal5.0g74.2g1.1g
Bread, Whole-wheat, Prepared From Recipe, Toasted305 kcal9.2g56.4g5.9g
Muffins, Corn, Commercially Prepared305 kcal5.9g51.0g8.4g
Kellogg'S, Eggo, Waffles, French Toast305 kcal5.8g43.4g12.2g
Bread, Whole-wheat, Commercially Prepared, Toasted306 kcal16.3g51.2g4.1g
Tortillas, Ready-to-bake or -fry, Flour, Refrigerated306 kcal8.2g49.4g8.0g
Honey304 kcal0.3g82.4g0.0g

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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.