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How Many Calories in Salad Dressing, Bacon and Tomato?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 92 kcal | 0.5g |
| 100g | 326 kcal | 1.8g |
| 1 tbsp | 49 kcal | 0.3g |
A salad dressing, bacon and tomato contains 326 calories per 100g. A typical 1 tbsp (15g) provides about 49 calories. Salad Dressing, Bacon and Tomato is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Salad Dressing, Bacon and Tomato Nutrition Facts
| Nutrient | Per 100g | Per serving (15g) |
|---|---|---|
| Calories | 326 kcal | 49 kcal |
| Protein | 1.8g | 0.3g |
| Carbohydrates | 2.0g | 0.3g |
| of which Sugars | 2.0g | 0.3g |
| Fat | 35.0g | 5.2g |
| of which Saturates | 5.4g | 0.8g |
| Fibre | 0.2g | 0.0g |
| Sodium | 905.0mg | 136mg |
| Potassium | 108.0mg | 16mg |
| Calcium | 4.0mg | 1mg |
| Iron | 0.3mg | 0.0mg |
| Vitamin C | 8.8mg | 1.3mg |
| Vitamin A | 11.0µg | 2µg |
| Selenium | 1.6µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in fat (45% DV) — an excellent source
- A good source of vitamin C (10% DV)
- High in saturated fat (27% DV) — worth weighing against your daily intake if you're watching this specifically
- High in sodium (39% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 16% DV
- Protein: 4% DV
- Carbohydrates: 1% DV
- Fibre: 1% DV
- Fat: 45% DV
- Saturated fat: 27% DV
- Sodium: 39% DV
- Potassium: 2% DV
- Calcium: 0% DV
- Iron: 2% DV
- Vitamin C: 10% DV
- Vitamin A: 1% DV
- Selenium: 3% DV
- Riboflavin (B2): 0% DV
Useful for tracking salad dressing, bacon and tomato
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether salad dressing, bacon and tomato is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out salad dressing, bacon and tomato for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does salad dressing, bacon and tomato fit your diet?
Low-carb / keto
Salad Dressing, Bacon and Tomato contains 2.0g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Moderation note
Salad Dressing, Bacon and Tomato is relatively energy-dense (326 kcal/100g) with 5.4g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in salad dressing, bacon and tomato per 100g?
Salad Dressing, Bacon and Tomato contains 326 calories per 100g, based on USDA reference data.
Is salad dressing, bacon and tomato high in calories?
A 1 tbsp of salad dressing, bacon and tomato (15g) has around 49 calories — roughly 2% of a 2,000-calorie daily intake.
Is salad dressing, bacon and tomato good for weight loss?
Salad Dressing, Bacon and Tomato is fairly calorie-dense at 326 calories per 100g, so portion size matters when losing weight. A 1 tbsp provides about 49 calories.
How much protein is in salad dressing, bacon and tomato?
Salad Dressing, Bacon and Tomato contains 1.8g of protein per 100g.
Is salad dressing, bacon and tomato a good source of fibre?
Salad Dressing, Bacon and Tomato is relatively low in fibre at 0.2g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does salad dressing, bacon and tomato compare to seeds, sunflower seed flour, partially defatted?
Salad Dressing, Bacon and Tomato has 326 calories per 100g, close to seeds, sunflower seed flour, partially defatted at 326 — 0 calories fewer per 100g. See the full macro breakdown above.
Is salad dressing, bacon and tomato keto-friendly?
Salad Dressing, Bacon and Tomato contains 2.0g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of salad dressing, bacon and tomato for 20g of protein?
With 1.8g of protein per 100g, you'd need roughly 1111g of salad dressing, bacon and tomato to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to salad dressing, bacon and tomato by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salad Dressing, Bacon and Tomato (this page) | 326 kcal | 1.8g | 2.0g | 35.0g |
| Seeds, Sunflower Seed Flour, Partially Defatted | 326 kcal | 48.1g | 35.8g | 1.6g |
| Bread, Banana, Prepared From Recipe, Made with Margarine | 326 kcal | 4.3g | 54.6g | 10.5g |
| Bread, Paratha, Whole Wheat, Commercially Prepared, Frozen | 326 kcal | 6.4g | 45.4g | 13.2g |
| Cereals Ready-to-eat, Kellogg, Kellogg'S All-Bran Complete Wheat Flakes | 327 kcal | 10.2g | 81.6g | 2.5g |
| Leavening Agents, Yeast, Baker's, Active Dry | 325 kcal | 40.4g | 41.2g | 7.6g |
| Tortillas, Ready-to-bake or -fry, Flour, without Added Calcium | 325 kcal | 8.7g | 55.6g | 7.1g |
More kit for salad dressing, bacon and tomato tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.