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How Many Calories in Snacks, Kellogg, Kellogg'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 111 kcal | 2.3g |
| 100g | 390 kcal | 8.0g |
| 1 bar | 144 kcal | 3.0g |
A snacks, kellogg, kellogg's low fat granola bar, crunchy almond/brown sugar contains 390 calories per 100g. A typical 1 bar (37g) provides about 144 calories. Snacks, Kellogg, Kellogg'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Snacks, Kellogg, Kellogg'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar Nutrition Facts
| Nutrient | Per 100g | Per serving (37g) |
|---|---|---|
| Calories | 390 kcal | 144 kcal |
| Protein | 8.0g | 3.0g |
| Carbohydrates | 78.0g | 28.9g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 7.4g | 2.7g |
| of which Saturates | 1.1g | 0.4g |
| Fibre | 6.2g | 2.3g |
| Sodium | 291.0mg | 108mg |
| Potassium | 249.0mg | 92mg |
| Calcium | 35.0mg | 13mg |
| Iron | 8.6mg | 3.2mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 713.0µg | 264µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0.8mg | 0.3mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (16% DV)
- High in carbohydrates (28% DV) — an excellent source
- High in fibre (22% DV) — an excellent source
- High in iron (48% DV) — an excellent source
- High in vitamin A (79% DV) — an excellent source
- High in riboflavin (B2) (62% DV) — an excellent source
- Calories: 20% DV
- Protein: 16% DV
- Carbohydrates: 28% DV
- Fibre: 22% DV
- Fat: 9% DV
- Saturated fat: 6% DV
- Sodium: 13% DV
- Potassium: 5% DV
- Calcium: 3% DV
- Iron: 48% DV
- Vitamin C: 0% DV
- Vitamin A: 79% DV
- Selenium: 0% DV
- Riboflavin (B2): 62% DV
Useful for tracking snacks, kellogg, kellogg's low fat granola bar, crunchy almond/brown sugar
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether snacks, kellogg, kellogg's low fat granola bar, crunchy almond/brown sugar is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out snacks, kellogg, kellogg's low fat granola bar, crunchy almond/brown sugar for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does snacks, kellogg, kellogg's low fat granola bar, crunchy almond/brown sugar fit your diet?
Fibre intake
Snacks, Kellogg, Kellogg'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar provides 6.2g of fibre per 100g — a meaningful contribution toward the commonly cited 25-30g daily target, which supports digestion and helps with feeling fuller for longer.
Frequently Asked Questions
How many calories in snacks, kellogg, kellogg's low fat granola bar, crunchy almond/brown sugar per 100g?
Snacks, Kellogg, Kellogg'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar contains 390 calories per 100g, based on USDA reference data.
Is snacks, kellogg, kellogg's low fat granola bar, crunchy almond/brown sugar high in calories?
A 1 bar of snacks, kellogg, kellogg's low fat granola bar, crunchy almond/brown sugar (37g) has around 144 calories — roughly 7% of a 2,000-calorie daily intake.
Is snacks, kellogg, kellogg's low fat granola bar, crunchy almond/brown sugar good for weight loss?
Snacks, Kellogg, Kellogg'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar is fairly calorie-dense at 390 calories per 100g, so portion size matters when losing weight. A 1 bar provides about 144 calories.
How much protein is in snacks, kellogg, kellogg's low fat granola bar, crunchy almond/brown sugar?
Snacks, Kellogg, Kellogg'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar contains 8.0g of protein per 100g.
Is snacks, kellogg, kellogg's low fat granola bar, crunchy almond/brown sugar a good source of fibre?
Yes — snacks, kellogg, kellogg's low fat granola bar, crunchy almond/brown sugar provides 6.2g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does snacks, kellogg, kellogg's low fat granola bar, crunchy almond/brown sugar compare to cereals ready-to-eat, general mills, oatmeal crisp, crunchy almond?
Snacks, Kellogg, Kellogg'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar has 390 calories per 100g, close to cereals ready-to-eat, general mills, oatmeal crisp, crunchy almond at 390 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of snacks, kellogg, kellogg's low fat granola bar, crunchy almond/brown sugar for 20g of protein?
With 8.0g of protein per 100g, you'd need roughly 250g of snacks, kellogg, kellogg's low fat granola bar, crunchy almond/brown sugar to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to snacks, kellogg, kellogg's low fat granola bar, crunchy almond/brown sugar by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, Kellogg, Kellogg'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar (this page) | 390 kcal | 8.0g | 78.0g | 7.4g |
| Cereals Ready-to-eat, General Mills, Oatmeal Crisp, Crunchy Almond | 390 kcal | 9.9g | 78.1g | 6.7g |
| Cereals Ready-to-eat, Post, Waffle Crisp | 390 kcal | 6.6g | 83.0g | 5.0g |
| Cereals Ready-to-eat, Malt-O-Meal, Apple Zings | 390 kcal | 4.5g | 87.3g | 2.7g |
| Cereals Ready-to-eat, General Mills, Multi Grain Cheerios, Peanut Butter | 390 kcal | 6.8g | 82.0g | 6.2g |
| Cereals, Quaker, Oatmeal, Real Medleys, Apple Walnut | 390 kcal | 8.2g | 70.5g | 10.4g |
| Crackers, Melba Toast, Plain | 390 kcal | 12.1g | 76.6g | 3.2g |
More kit for snacks, kellogg, kellogg's low fat granola bar, crunchy almond/brown sugar tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.